Big Sky Chiropractic

We are currently looking for a part time office worker to join our crew! Job will entail reception and assistant roles. Fun and laid-back atmosphere, no nights and no weekends. Wage DOE. If you or someone you know is interested please stop in with a resume at 3180 Dredge Drive.

Big Sky Chiropractic updated their business hours.

Thank you Veterans, God bless you and your families!!

Good morning!

May you all have a Safe and Happy Thanksgiving!

😇⛪ Thanksgiving Prayer For Family And Friends ⛪😍 👉👉👉👉 https://bit.ly/2FeTfco

Happy Friday, BSC Fans!

Just a quick update about the schedule for the next 2 weeks.

It looks like things are starting to change for the better. For the next 2 weeks, Dr. Clack will be in the office MON/WED/FRI .

The office will be Closed on Tuesday for the next two weeks.

Dr. Tafelmeyer will continue to be open MON/THURS/FRI for those 2 weeks, and will likely add in TUES back into her schedule in May.

If you need to be seen, please call us at 406.449.2116 and we'll be happy to fit you into the schedule.

Enjoy that beautiful weather this weekend!

Happy Thursday!

Due to the current cultural climate, the doctors are consolidating their available times. Until things go back to "normal," we will be open Monday, Tuesday, Thursday and Friday. We will be closed on Wednesdays. This new schedule starts on Monday, April 6th.

Our hours will be flexible, but generally they will be taking patients from 10:00 am to 3:00 pm. Flexibility may be an option on an individual basis.

Please call 406.449.2116 if you need to get in to see Dr. Clack or Dr. Tafelmeyer.

Thanks everyone for understanding. Stay healthy!

The Big Sky Chiro Team

Happy Thanksgiving Images

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Our new prenatal yoga class starts this Saturday!
Enjoy this hour of strength building, mindful movement, and connecting with your body and baby. Tune in to the changing states of your body, breath and mind and take this time to bring yourself balance. This class is suitable for all stages of pregnancy.

Happy Veterans Day to all veterans and their families. I am blessed and honored to be a citizen of this great country you all protect, and will never take it, or you, for granted. Thank you, and God bless you all!

15 years ago today, I made the best business decision EVER by hiring Terry Senecal as my office manager. She is as much of this practice as I am, and I am blessed and grateful beyond words to have her. She is our rock, our heart and soul. Happy 15 year work anniversary!! Thank you so much! We love you Boss!!!

The Lotus Helena

FREE Prenatal Yoga for the WHOLE MONTH OF OCTOBER! You and your little one will be in great hands with Tia Wilkins. She kind, compassionate, brilliant and is teaching Prenatal Yoga every Sunday at 3pm! No experience needed. Come as you are, all trimesters welcome.

Happy Wednesday!

Dr. Jen had her second daughter on September 1st, little Cora Mae!

She will be in the office limited hours on Mon, Sept 16th and Fri, Sept 20th. 930 am start time in the morning, and 230 start time in the afternoon.

The following week will likely see her in the office limited morning and afternoon hours Mon and Fri, possibly Thurs if there is a need.

She is navigating being a mom of two kiddos now and trying to work around the breastfeeding schedule. Please be patient with us all!

Any questions, please call the office and speak to one of the office gals!

THANK YOU!

Our main phone line and internet are down. If you need to call the office try our fax number which is 513-1027. Thanks, and sorry for the inconvenience. Friday 1:25pm.

Just a friendly note to let everyone know that Dr. Clack will be out of the office the week of July 1st through 5th so that he may enjoy the Holiday with his family - Dr. Tafelmeyer will be in the office Monday July 1st through Wednesday July 3rd - the office will be closed July 4th and 5th. We wish you all a safe and happy 4th of July Holiday!

Hello, everyone! Dr Tafelmeyer usually takes Wednesdays off... BUT the week of Memorial Day holiday, since the office is CLOSED on Monday, she will be working Tuesday-Friday (28th-31st).

Hope everyone is enjoying the beautiful spring weather that has finally arrived! 🌸🌸🌸🌸🌸

Best of Helena Winners: People of the Year

Look who got 2nd best chiropractor in Helena this year: Ben Clack! Great job, Ben!

helenair.com The Independent Record invites the community to vote in the Best of Helena contest each year.

Big Sky Chiropractic will be closed Monday December 24th and Tuesday December 25th - Dr. Tafelmeyer will be back in the office on Wednesday December 26th and Dr. Clack will be back in the office Friday December 28th - We would like to wish all of our FB friends and Patients a Very Safe and Merry Christmas!

A Touch Of Relaxation, LLC

Looking for the perfect gift? How about a massage gift certificate! Stop by the office and the lovely ladies at the front desk can help you out. Located inside Big Sky Chiropractic - 3180 Dredge Drive, middle doors.

*Cash or check only* schedule a time with me if you want to use a credit card.

Dr Clack will be out of the office on Wednesday November 21st thru Friday November 23rd and Dr. Tafelmeyer will be out of the office on Friday November 23rd so that they may enjoy the Thanksgiving Holiday with their families. Stacy Baird our Massage Therapist with A Touch of Relaxation will also be out of the office on Wednesday the 21st and Friday the 23rd - Dr. Tafelmeyer WILL be in the office and taking appointments on Wednesday the 21st. We would like to wish all of our patients a very Safe and Happy Thanksgiving Holiday!

THANK YOU VETERANS. We will never forget.

Dr. Jen helped make around 40 meals to donate to The Friendship Center. Her daughter, Hazel, tried to help too. 😁

Fun making meals for Friendship Center with Mariposa Massage and Big Sky Chiropractic! Thank you for your time and excitement.

Wild Willow Wellness

Check out Jesse's information about natural immunity products from her local apothecary!

My website is now live with information about my Immunity Share Informational Sessions, happening now through December 18th. Check it out, and hope to see you at the Wild Willow Wellness Urban Farm in Helena, MT!

Just a random but heartfelt shout out to our veterans, first responders, deputies, and officers. We appreciate you beyond words, and are truly honored to have so many of you as patients. Thank you, and God bless you all!

Beautiful day on Mt Helena 9.9.18. JT

Anyone interested in trying SUP yoga?? There are 2 boards left to rent for tonight’s class out at Helena Regulating Reservoir. Dr Jen will be out there trying it for the first time!! Hopefully no falls into the water. 😳

For more information, click on the link!

I still have 2 boards available to rent for tonight’s SUP yoga class. Who’s in?!?

Elevate Sport & Spine Therapy

This is a great short video about all PLANKING! A great basic foundation for strengthening your core, which likely will help with various types of back pain. Dr Steve is a colleague of Dr Jen, based out of the Denver area. Let us know what you think about some of the modifications and varieties of the plank, and what are some of your favorites!

Get yo plank on.

http://elevatesportandspine.com/planking-how-to-and-not-to/

American Chiropractic Association

Conservative care like chiropractic, massage therapy, physical therapy, acupuncture are great options to start with before trying treatments with much higher risk of side effects like opioids or other prescription medications.

A new law sets limits on opioid prescriptions and mandates that health care practitioners prescribe or recommend physical therapy, occupational therapy, acupuncture, massage therapy and chiropractic care for patients with chronic pain. https://bit.ly/2jzEoL1

What are some of your favorite things to do to stay active?

Loft Studio has some amazing summer specials! Tons of awesome classes. Check out their website for classes and descriptions.

It’s time for Summer Specials! Hey all of you students and teachers, did you know that you can take classes at Loft for the ENTIRE summer for only $99? It’s true!
For everyone else we have a three month summer special, $250 for unlimited classes for three months! The first month starts on your sign-up date. It’s going to be a great summer at Loft Studio!