Bryten

Bryten

Please join the Bryten Team as we walk in memory of Bryce Tenbrink at the AFSP Out of the Darkness Walk for Su***de Prevention. The walk is on March 19th from 10:00-12:00 @ Centennial Hills Park. It would mean a lot to my family and I to have our friends and family their to support this cause.

afsp.donordrive.com Team fundraising page for Bryten

13 Lies Your Depression Is Telling You

We are our own toughest critic sometimes...This article is a great reminder that you are not alone and not to be too hard on yourself. ***depreventionweek

www.buzzfeed.com Depression fills your head with unreliable thoughts, and sometimes you have to fight back.

Even on the toughest days it's important to take a moment to reflect and be thankful to be alive. Life is worth living!

There's nothing like a good old adventure with you best friend to lighten things up a little!

Happy Thursday!

Your Story Isn't Over Yet

This semicolon stands for so much more than punctuation these days...It symbolizes that even when you think you are at a road block, the story isn't over and you can make a change!

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Happy Friday! Don't get caught up with others around you or rely on others to make you happy...Focus on you and develop your own happiness!

If your day isn't going the way you planned just hit reset!

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Rules to live by!

How To Be There For A Depressed Friend

m.huffpost.com I spoke with my friend. I asked outright: What should someone do for a loved one who is suffering? What helps? Together we discussed her feelings. Her perspective. Her pain. And then we worked on some bearings that really helped me be a better friend. Today I'd like to share those with you.

Anxiety is a Big Deal

http://www.youmatter.su***depreventionlifeline.org/anxiety-is-a-big-deal/

www.youmatter.su***depreventionlifeline.org It can turn simple tasks and things that should be enjoyable into miserable, laborious experiences.

Supporting AFSP and walking for su***de prevention. thinking of Bryce a lot today!

Brooke Tenbrink

The Out of the Darkness Walk is finally here!!! I hope to see you all out at Centennial Hills Park to walk for Su***de Prevention today!

afsp.donordrive.com A fundraising page for Brooke Tenbrink

Brooke Tenbrink

It's that time of year again! Please come out and join the bryten team in the Out of the Darkness Walk for Su***de Prevention on March 21st, 2015! Click the link listed below to register to walk or to donate.


http://afsp.donordrive.com/participant/bryten2015

afsp.donordrive.com A fundraising page for Brooke Tenbrink

Active Listening

Click hear to find out how to be a better Active Listener to help someone struggling with thoughts of su***de.

http://www.su***depreventionlifeline.org/getinvolved/active-listening.aspx

www.su***depreventionlifeline.org How to become an active listener

If you or someone you know needs help please contact the National Su***de Prevention Lifeline!

This week is Su***de Prevention Week! Please know that there are many resources to get help whether its for yourself or someone you know. Remember that sometimes just taking an extra minute to listen can change someone's life. Every person has the opportunity to share positivity with the world, you have the power to make that difference!

Be unique, be YOU!

Life is much more fulfilling if you appreciate on the good days and the bad!

Timeline Photos

Believe in yourself!

Make the most of every day!

Happy Friday!!

Never stop dreaming!

You owe it to yourself to be the authentic you! Do this everyday by concerning yourself with your own happiness. Happy Friday!

You have the power to choose your fate...you have the power to choose happiness everyday!

If you don't accomplish what you want today, remember there's always tomorrow! Happy Monday everyone!!

Take the time to enjoy and appreciate every moment in life!

Just a few words to keep in mind as you all start out a new week. Peace!

"A smile is the light in your window that tells others that there is a caring, sharing person inside." - Dennis Waitley

Have a good day!

Do you need something to bryten your day? Try getting some fresh air on a sunny day by going on a nice hike! It's a great way to clear your head, get some exercise, and enjoy nature! Bryten your day!!

"You have to accept whatever comes and the only important thing is that you meet it with the best you have to give." - Eleanor Roosevelt

"The key is to keep company only with people who uplift you, where presence calls forth your best." – Epictetus

If you can imagine it you can achieve it. If you can dream it, you can become it. – William Arthur Ward

Bryten's cover photo

Supporting Three Square Food Bank

Today is the Color Run! We are excited to get out there to run, get covered with color, and raise money for Three Square Food Bank!!! Hope to see some of you out there!