Dr. Holman Chan

🎉🌟 Celebrating Hispanic Heritage Month with pride and joy! Let's honor the rich culture and contributions of the Hispanic community. 🙌💃 🇦🇷🇨🇺🇧🇷🇧🇿🇧🇴🇨🇴🇨🇱🇲🇽🇳🇮🇸🇻🇬🇹🇨🇷🇵🇷🇵🇦🇪🇨🇵🇪🇭🇳🇻🇪🇩🇴🇵🇾

Testimonial Tuesday

Testimonial Tuesday

Did you know that your elbow doesn't have any muscles in it? 💪 It's all about the tendons and ligaments doing the heavy lifting! 💪 .Chan

Testimonial Tuesday

"Happy Labor Day! Today, we honor and appreciate the hardworking men and women who contribute to our society. Let's take this opportunity to relax, unwind, and celebrate the achievements of workers everywhere. "

💦 Hey everyone, jump into the pool for joint-friendly exercise! Swimming can help strengthen muscles, increase flexibility, and reduce joint pain. Dive in and make a splash for your health! 🏊‍♀️

Photo by Haley Phelps on Unsplash.
Photo by Melinda Martin on Unsplash.
Photo by Emilio Garcia on Unsplash.

Testimonial Tuesday

Did you know that your feet have 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments? 👣 Taking care of your feet is crucial for overall orthopedic health!

🏸 Hey everyone, don't let pickleball become a pain in the...knee! 🚫 Prevent injuries by warming up, using proper technique, and wearing supportive shoes. Your joints will thank you!

Photo by Joan Azeka on Unsplash.

👟📚 Heading back to school? Don't forget the most important accessory - the right sneakers! Your feet will thank you for choosing supportive, properly fitting shoes. Trust me, I'm a foot expert!

Testimonial Tuesday

Did you know that a sprain is NOT a strain? Sprains happen when ligaments get overstretched or torn, while strains involve muscles or tendons. 🤕💪

Taking a quick break between surgeries to refocus with some coloring therapy 🖍️ It's important to prioritize self-care in order to provide the best care for our patients! &anklespecialist #

Rock those heels, but remember: moderation is key! 👠 Your feet will thank you later if you mix in some comfy shoes too

Photo by Kateryna Hliznitsova on Unsplash.
Photo by Kevin Charit on Unsplash.
Photo by Apostolos Vamvouras on Unsplash.

Testimonial Tuesday




For more info visit:
https://www.chanortho.com/patient-testimonials.html

Had a great dinner with the residents last night sharing some new procedures!💡👩‍⚕️ Always excited to pass on knowledge and help them grow. Thank you for putting it together. &anklespecialist

Did you know? Orthopedic surgery has been around for over 4000 years! 😲 From ancient Egypt to modern techniques, orthopedics have evolved immensely. 🏥

🏀🩺 Hey everyone, here are some important basketball safety tips! Remember to warm up, wear proper gear, stay hydrated, listen to your body, and never play through serious injuries. Let's keep the game safe and fun! 👨‍⚕️🏥
Photo by Markus Spiske on Unsplash.

Testimonial Tuesday

🌟 Did you know that bones are about 31% water? 💧 Learn more interesting facts about orthopedics and bone health by following 🦴💪

🌿 Hey everyone, planning a hiking trip? Remember to stay hydrated, wear appropriate footwear, and apply sunscreen to prevent injuries and sunburn! ☀️👟💧

Photo by Kitera Dent on Unsplash.

Happy 4th of July! Wishing everyone a fantastic Independence Day filled with family, friends, and unforgettable moments. Let's celebrate our freedom and remember the sacrifices made by our brave heroes.

Testimonial Tuesday

Happy Pride Day! 🌈 Let's celebrate love, acceptance, and equality for all. Embrace your true self and spread love to everyone around you. ❤️🧡💛💚💙💜

🌟 Did you know that rotator cuff tears are a common injury among athletes and older adults? It's important to seek proper treatment early on to prevent long-term damage. 💪🏥