Monica Maynigo

True innovators don’t play by the same rules as everyone else. Learn four habits from past Olympic athletes and improve your performance at work and in life. https://www.fastcompany.com/90722646/4-habits-of-successful-olympians-you-can-use-to-be-more-competitive-at-work

4 habits of successful Olympians you can use to be more competitive at work The biggest leaps forward come when an athlete discovers a new idea or concept that alters the game itself. This means not following the same patterns that everyone else is following. You can do this, too.

Here's the third and final part in Carrie Schwab-Pomerantz's series for new investors. It's full of important information on account types, taxes and more.

Questions New Investors Are Afraid to Ask: Part 3 You’ve got the basic concepts and tools, so are you ready to invest? Not quite. Read part 3 before you buy.

How do you create boundaries between your workday and evening? Taking the dog for a walk or going for a jog after work is a great way to signal the end of a day.

What are some ways you clock out?

https://www.fastcompany.com/90713807/i-tried-6-different-ways-to-clock-out-at-the-end-my-workday-heres-what-i-learned

I tried 6 different ways to ‘clock out’ at the end my workday. Here’s what I learned I tried scheduling different activities after work to create a better boundary between my professional and personal life.

We're hiring! If you know anyone looking to get their foot in the door with Charles Schwab, let me know. I currently have an opening for Client Relationship Specialist. This role is at the heart of our operation and truly critical to the work we do everyday.

https://jobs.schwabjobs.com/job/las-vegas/client-relationship-specialist-las-vegas-nv/33727/23220130416

Every February, our nation comes together on the first Friday to raise awareness around Heart Health. While cardiovascular disease is all too prevalent among Americans, it is important to note the statistics among women: According to the American Heart Association, cardiovascular disease is the No. 1 killer of women, causing 1 in 3 deaths each year. Fortunately, 80 percent of cardiac events may be prevented with education and lifestyle changes—which is why we are seeking to raise awareness on National Wear Red Day on Friday, February 4th. It may not be at the top of most people’s to-do lists, but caring for your heart through a healthy diet and regular physical activity is the secret weapon to preventing heart disease.

The second of a three-part series from Carrie Schwab-Pomerantz helps new investors understand basic investments and what to look for in choosing them. And it can also be a good refresher for experienced investors!

Questions New Investors Are Afraid to Ask: Part 2 Puzzled by how to choose investments? Here's part-2 in a 3-part series to help you decide what's right for you.

Meal-prepping is a great way to start the week off with success. It’s one less item on the to-do list giving you more free time for another activity. Not to mention, these meals are also delicious! https://www.eatingwell.com/article/7940198/healthy-meal-prep-ideas/

30 Healthy Meal-Prep Ideas to Get You Through the Week These healthy meal-prep ideas range from breakfast to lunch and dinner. Get easy recipes, all ready in 30 minutes or less, to help make cooking during the week feel effortless.

If it’s not always easy to do the right thing, why not make the right thing easy? That’s the idea behind a behavioral-science technique that could help you make better saving and investing decisions:

Nudge Yourself: Make Smarter Decisions with Your Money Help yourself to make better financial choices by harnessing this technique from the behavioral sciences.

Small changes can add up to big improvements. By prioritizing positivity and keeping things small, we can improve our day-to-day and accomplish many of our goals. https://www.fastcompany.com/90713014/3-small-changes-you-can-make-to-improve-your-workday

3 small changes you can make to improve your workday The founder and CEO of DittoPR is a big fan of keeping things small because they are easier to accomplish, and the more you accomplish, the more confident you get.

Whether you want to feel the satisfying crunch of snow under your boots or escape those chilly temps for a desert ramble, one thing’s for sure: You'll be able to do so without the crowds that summer brings. Read the 14 National Parks you should visit!

14 National Parks That Are Even Better in Winter Summer may be high season, but these parks are at their best in the colder months.

A person can never have too many book recommendations, can they? Let’s start the New Year off with a 2022 reading goal. Let me know if you have any good book suggestions to add to my list. https://www.inc.com/bryan-elliott/22-books-to-read-or-reread-in-2022.html

22 Books to Read (or Reread) in 2022 Great reads that can help you become the person you'd like to be

Have you ever tried to set a New Year’s resolution only to fall off the wagon come February? If so, you aren’t alone! Learn how to set goals that will stick and make 2022 your best year yet! https://www.fastcompany.com/90708520/the-unconventional-approach-to-new-years-resolutions-that-makes-them-stick

The unconventional approach to New Year’s resolutions that makes them stick With this approach, perhaps you can sidestep the inevitable challenges that come with traditional New Year’s resolutions and achieve lasting, positive changes.

Introducing Schwab Starter Kit™ – designed to support first-time investors.

Introducing Schwab Starter Kit™ – Designed to Support First-Time Investors New experience gives first-time investors a jump start through a unique combination of $50 to invest in the top five stocks in the SP 500, bite-size educational content, and easy-to-use investing tools Schwab today introduced the Schwab Starter Kit™, a new experience that will provide beginner inv...

Have you ever thought about what time of day you are the most charismatic? Chances are you can increase your charisma and boost your effectiveness by being more mindful about the time of day you choose. Click to learn more. https://hbr.org/2021/12/what-time-of-day-are-you-most-charismatic

What Time of Day Are You Most Charismatic? Research suggests that understanding your circadian rhythms can help you become a better leader.

Empathy has always been a critical skill for leaders, but it is taking on a new level of meaning and priority. Leaders don’t have to be experts in mental health in order to demonstrate they care, but read how empathetic leadership contributes to positive relationships and drives results.

Empathy Is The Most Important Leadership Skill According To Research You always knew demonstrating empathy is positive for people, but new research demonstrates its importance for everything from innovation to retention.

Bitcoin and other cryptocurrencies have been growing in popularity, but for those considering investing in them, there are some key things to know first.

Cryptocurrencies: Should You Invest in Them? Key things to know first.

If you're looking for a new financial advisor, then start by doing your homework, suggests Carrie Schwab-Pomerantz. From qualifications to cost, here's what to look for:

What Should I Look for in a New Financial Advisor? Before you hire a financial advisor, it's important to do your homework. Here's where to start.

Have you ever thought of what Nick Saban, a car dealership, and employee feedback have in common? The answer may not be obvious, but read along as we learn about why soliciting feedback from your employees is so important and how to do it.

Council Post: The Power Of ‘How Ya Doin’?’ Soliciting feedback from your employees is so important.

While markets continue to keep a wary eye on the unfolding dramas in Washington, more threats loom. In the latest WashingtonWise podcast, Liz Ann Sonders joins host Mike Townsend for the first of a two-part conversation to break it all down:

WashingtonWise Investor: Episode 49 The market is facing a host of issues, both short and long term, that are sparking concerns for investors. Liz Ann Sonders joins the podcast to help make sense of it all.

Just 24 years old at most, Gen Z workers are starting careers at a time of great uncertainty. Guidance in three areas can help de-stress their financial lives and help employers attract and retain Gen Z talent:

Main Street Stories: Three ways your workplace can help with financial stress A Schwab survey says Gen Zers are stressed about money but optimistic about improving their financial habits. Employers can help.

Whether you are a beginner in the kitchen or a seasoned expert, making a dish for Thanksgiving is something fun for all. Here are 7 recipes to help you plan your menu. I think I like the gravy best, which sounds the most delicious to you? https://www.nytimes.com/2021/11/15/dining/thanksgiving-recipes-for-beginners.html

A Beginner’s Thanksgiving: 7 Recipes That Lighten the Workload For first-time cooks, or anyone looking to simplify the holiday prep, this special menu minimizes effort and maximizes flavor.

is an opportunity to help transform your community and the world through acts of generosity. Join us by recommending a recurring grant for charities that are most meaningful to you and your family. https://www.schwabcharitable.org/granting-options

Where to Give Granting options: Giving to charity Learn how to grant Giving to your favorite charity has never been easier. With more than 1.5 million nonprofit organizations to choose from, these resources can help you find the charities that are most meaningful to you. After you’ve funded your Schwab Charitab...

A living trust can cost more than a will, but can be well worth it even for people who don't have a lot of assets. Carrie Schwab-Pomerantz explains why.

What Is a Living Trust? Do You Need One? A living trust isn't a necessity for everyone but it can be a smart way to protect yourself and your heirs.

Struggling to recall something? You may not have a memory problem — just an attention problem. If we want to remember something, above all else we need to notice, and noticing requires two things: perception and attention.

Struggling to recall something? You may not have a memory problem — just an attention problem Turns out, your memory isn’t a like video camera, recording a constant stream of every sight and sound you’re exposed to. In fact, you can only capture and retain what you pay attention to. Author …

Going back to the office means adding morning tasks that you may not be used to such as packing lunch and commute times. Learn how to set a hybrid work schedule that works best for your life by clicking the link below. https://hbr.org/2021/10/how-to-set-a-hybrid-work-schedule-that-works-for-you

How to Set a Hybrid Work Schedule That Works for You If you have the flexibility to decide when to come into the office, these four questions can help you figure out your routine.

Thinking of a vacation this holiday season? Get inspired by some wanderlust destinations perfect for a relaxing getaway this December. https://www.cntraveler.com/gallery/best-places-to-travel-december

Best Places to Travel in December From Christmas markets to private islands.

Schwab's Jonathan Craig joined Liz Ann Sonders on SiriusXM's Wharton Business Daily to discuss the trends of new investors. https://shows.acast.com/wharton-on-siriusxm/episodes/jonathan-craig-on-wharton-business-daily

Jonathan Craig on Wharton Business Daily | Wharton on SiriusXM Listen to Jonathan Craig on Wharton Business Daily from Wharton on SiriusXM. Jonathan Craig, Managing Director and the Head of Investor Services & Marketing at Charles Schwab, joins Liz Ann Sonders on SiriusXM's Wharton Business Daily.

Or, make it a mocktail!

Try This Fun "Boo-zy" Green Juice Cocktail For A Healthier Halloween

How Exercise Makes You Better at Life

How Exercise Makes You Better at Life In this excerpt from his new book ‘The Practice of Groundedness,’ our Do It Better columnist Brad Stulberg gives concrete steps to integrate exercise into your daily life

These Go-To Bedtime Snacks Recommended by a Sleep Psychologist Might Surprise You!

What A Sleep Psychologist Chooses For A Bedtime Snack Healthy, hearty nibbles that may help you sleep through the night.