West Coast Sweat Hermosa Beach, Hermosa Beach, CA Videos
Videos by West Coast Sweat Hermosa Beach in Hermosa Beach. NOW OPEN! At West Coast Sweat, we’re compassionate yogis who help people heal and grow. Anyone
Ever felt you literally stop breathing? Like that moment where you feel the rug got pulled from underneath you? Step into a journey of resilience and adaptability with our transformative Breathwork and Ice Bath Plunge event. We will teach you how to breathe through anything. And best of all, you will practice this.
You can do this!! We will guide you through every breath!! 8/24, 10:30am. Book here: https://momence.com/s/103513693
to enable soundOther West Coast Sweat Hermosa Beach videos
Ever felt you literally stop breathing? Like that moment where you feel the rug got pulled from underneath you? Step into a journey of resilience and adaptability with our transformative Breathwork and Ice Bath Plunge event. We will teach you how to breathe through anything. And best of all, you will practice this. You can do this!! We will guide you through every breath!! 8/24, 10:30am. Book here: https://momence.com/s/103513693
Reclaim control over life’s intense moments! Step into a journey of resilience and adaptability with our transformative breathwork and ice bath plunge event. This unique experience empowers you to navigate intense moments with calm and control through profound connection of breath and cold. You should book this event! (Message us for link!) Saturday 8/24, 10:30am. West Coast Sweat Hermosa Beach.
Did you know we livestream classes from our LB studio? Here’s how to book a virtual class: 1. Select Long Beach Location 2. Any class that is “hybrid” means you can take it remote. Enjoy! No need to miss class during vacay this summer!
This just in. 26&Tunes Tuesday night with @hobeyechlin. The best Hot 75 you know and Iove. 1st set legit OG hot Yoga. 2nd set adventure with the best summer beats. 🎵🧡🙌🏽
Reset every Sunday @ 6:30pm with Kelli in Hermosa for our Warm Stretch. Warm Stretch is active recovery stretching that focuses on mindful movements that heal muscle fibers and increase your range of motion everyday and in all seasons of life and recovery. This class is every stretch you ever wanted to do before running or sports sprinkled with heat to get the body open. Move beyond stiffness and feel juicy, joyful, and confident! Book your class now. Bring a towel and block if you’ve got one.
Did you know there is a specific Bikram Yoga Pregnancy series designed to strengthen and support changing bodies and, growing a little human? In the pregnancy series certain poses that could be contraindicated during pregnancy are avoided and either you rest or they are replaced with poses that offer more support, health, vitality and wellness during pregnancy, labor and delivery.
Banish tight hips, tight shoulders, tight mind. Every Sunday night with the amazing @holisticcalifornian
Post 6am IHP! Check out these 2 beautiful ladies. They are so magical and inspiring. We’re so happy the Be Your Best Challenge brought Maggie & Bethany @mmrenshaw @legs0618 together 🥰
Community is everything. Thank you beautiful Maggie @mmrenshaw for sharing part of your experience. We’re so proud of our challengers. Keep going strong! @activestyleliz @west.coast.sweat @karen_iwamiya @gracesleung
We’re one of the 50 local businesses hosting local artists! Come check out the art walk this Friday 2-7pm! We get to host Marie’s incredible work! @sealion_resin
Our COMMUNITY is everything 🫶🏼 Love, support, strength, communication & real connection. We want to meet you too! Tap the link in our bio to book your first experience with us🔥♾️💓