Kate Deriso

If you are going to do ANY kind of healing ❤️‍🩹 work as a professional, you had better up your OWN healing.
You need to be strong and resilient in mind, body, and spirit.
Grounded and pragmatic so you can be an anchor for others.
Emotionally flexible so you are not so easily manipulated by other people’s behavior.
I start my day with water.
Then functional strengthening.
Coffee with whey and cream.
More protein with a big breakfast of steak and veggies. Have to balance that with some carbs too!
Then it is off to work for Bowen Therapy clients all day.

This is a page break

How is Holy Fire Reiki different?
Holy Fire® energy is noticeably more refined and comes from a higher level of consciousness. Some of the qualities students have experienced include:

Works continuously even when not thinking about it and spontaneously heals issues as they come up.
Always respects free will.
Heals deeply and quickly without distress.
Heals relationships and interactions with others.
Releases worry and replaces it with a sense of safety in a most pronounced way.
Spontaneously provides guidance that is palatable for every level of life experience.
Tends to develop all the personality traits that are healthy for a person to have such as love of self and others, kindness, patience, confidence, vitality, enthusiasm, optimism, trust, joy, peace and so forth.
One of the more wonderful effects is a feeling of being loved. This is a deep and refined feeling that is very nurturing.
Once received, it continues to develop itself to be more evolved and effective.

2023 Reiki Training Schedule is up!
Right now there are just in- person classes scheduled. I will have on-line classes scheduled in short order!
I have changed the format slightly so that Level 1 and 2 are taught separately. This way, if you just want to learn Reiki for yourself and your own spiritual development, Level 1 is all you need!
If you want to learn how to use Reiki on others {family, friends, clients} you will want to take Level 2 after level 1.
https://www.katederiso.com/post/why-take-reiki-training

ADRENAL COCKTAIL RECIPE
4 oz OJ
4 oz Coconut water
1/2 t ReMag from RnA Reset
1/2 t ReMyte from RnA Reset
Huge scoop of Collagen Peptides
Ice
BLEND!

Most mornings I sit with my coffee and journal. I will do a little Reiki on myself and say a prayer to my Angels and Guides.
Sometimes I am drawn to use tarot for inspiration.
I seem to get more value out of journaling than I do meditation these days.
When I don’t do these things for several days in a row, I end up feeling ungrounded, unaware, and disconnected from both Spirit and Physical realm.

I’m slightly obsessed with soda and bitters.
Coconut LaCroix
Orange 🍊 peel
Orange Bitters.

The theme for 2023 has been "forced" upon me. I knew something was coming when my Chiron Return happened shortly after I turned 51 last year.
Sometimes, we just don't get to pick. The Universal Energy / God does.
TRANSFORMATION :: CHANGE :: DEATH/REBIRTH
Since my Dad's health has declined, Archangel Azrael has show up more and more in my Reiki sessions and meditations.
Azrael is not just the Angel of Death, he is the angel of transformation. He is gentle, loving, patient, and quiet. This is also a time of growth and change for me personally as I am growing and changing in my personal life and business. {insider peek.... NLP, hypnosis, and Time Line Therapy training}

I think about Azreal the same way I think about the Death card in Tarot. Just because it shows up doesn't mean someone is going to die...but it does mean change is coming. I actually get excited when the Death card shows up. Life is happening!

This is the moon setting over Lake Michigan at 6am this morning.
This is the most bitter and sweet time in my life right now. Caring for my Dad.
I’ll be here on IG inconsistently. Mostly in stories is where you’ll find me.
I love you. 💕

February Reiki Training is ON!!

I think this is at least the 5th necklace I own.
The crystals are Amazing.
I rotate my crystal necklaces based on the energy of the day as well as the Reiki sessions I am doing that day.
A link for 20% discount is in my bio.

Holy Fire 🔥 III Reiki Levels 1&2 on January 21 & 22 IN PERSON!!!
Herndon Va.
Massage Therapists receive 16 CEs with NCBTMB.

So annoyed.....
I really wish doctors would do some kind of continuing education on soft tissue injuries. Putting someone in a boot for a minor sprain and telling them to ice it makes my eyes roll so hard they fall out of my head.
You have to move it!!!!

What an INCREDIBLE Karuna Reiki session!!!!
She has an amazing crystal layout with black tourmaline, rose quartz, amethyst, and clear quartz.
I tried something new for the first time on her…
While the sound bowls were on their body I placed crystals inside the bowls to amplify the vibrational energy!
Whoa 🤯 mind blowing.
Also, Joan of Arc, and Mother Mary decided to show up and guide the session.
The power of Reiki and Karuna reiki continues to amaze and inspire me.

I am fortunate to be able to be a guide for this healing work.

The Times.

It’s time to start thinking about where you want to be and how you want to grow in 2023.
Reiki Training is life changing.
REGISTRATION IS OPEN!
I am more than happy to chat with you and answer any questions you have about Reiki Training. Just send me a message!

The next online Reiki Training is in January!
https://www.katederiso.com/reiki-training

Add:
I AM MY AUTHENTIC SELF!
❤️‍🔥
Crystals:: citrine, mango calcite, hematoid Quartz.

Oooh! FLASHBACK!!!!
To the yoga days.
Lululemon Ambassador. I think this was 16 years ago?
Anyway…. This is now in the trash….along with every yearbook I’ve ever had.

Immune system boost before the holiday !!

This Reiki crystal layout was for a client to amplify all of the healing efforts she is going through. She has a well curated healing team that consists of chiropractic care, acupuncture, traditional medicine, and Reiki.
Amethyst & Quartz.

Tales from the Reiki Table…
Client: “After my last Reiki session I could breathe SO much better!”
Me: “why do you think that happened?”
Client: “ my anxiety is so much better after just that one session”
There is a good reason why Reiki is used in hospitals all over the US and the world to help treat stress, anxiety, and to accelerate the healing response.
Because it WORKS! ❤️‍🔥

Until I have the time to start making my own whipped Tallow balm.... I buy mine from Toups & Co.

Toups and Co Organics 100% Organic Ingredients, Tallow Balm, Baby Shampoo, Organic Bath Wash, Organic Gluten & Talc Free Makeup, Organic Skin Care, Natural Ingredients

A routine that I don’t compromise on….
Every morning I meditate, give myself Reiki, send Reiki to my daily goals and tasks, journal, organize my day in my
Drink some coffee…black…still trying to get used to this since I can no longer have dairy 😞.
Doing this helps my ADHD brain feel calm. Since I wrote down what I need to do, I don’t feel stressed about trying to remember everything. Reiki anchors in the energy and gives me support throughout my day.

New, clearly defined policies for Integrated Healing Studio.....
1. Heads up for the Holidays.....Gift certificates will have an expiration date of 60 days from date of purchase.
{Virginia State Law on gift certificates. 59.1-531}
2. Packages are no longer available. {this has been phased out over the last 6 months as people continue to complete sessions they have already paid for}.

OMG! OMG! OMG!!!!
My Holy Fire III Reiki Levels 1&2 is now approved for Continuing Education Credits for Massage Therapists!!!

OPULENCE :: It is time to lead.
After a weekend of leading 3 amazing women through the Holy Fire 🔥 Reiki Master training….I sat down to hammer out the details of my Reiki Mentorship program…this is the card I pulled.
🔥🔥🔥🔥🔥🔥🔥
It is time for me to be the light so that I can guide others.
My daily Reiki prayer…
“Guide me and heal me so that I may be of service to others”.