Mastermind Martial Arts & Fitness

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Escape mount every time using this The mount is an intimidating position to end up in. There are many ways to escape the position, one of my favorites is the hip pop escape, also known by some...

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https://www.youtube.com/watch?v=-hBbwN12_Z4

Armbar from mount (my way) An armbar from mount is one the staple techniques of Brazilian Jiu Jitsu. There are many different ways to perform this move. In this video, I show the prefe...

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https://www.youtube.com/watch?v=vs0pn1KLx_w

Surprise your opponents with this: The handcuff Armlock The handcuff Armlock as I like to call it, is a surprisingly effective submission attack that is more readily available than many think. In this video, I sho...

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This tip will help you shut down most gi chokes In order to stop the majority of gi chokes, the second hand has to be stopped. Stopping the second hand is going to stop the majority of all gi chokes. Alway...

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Prevent the Guard Pass using this technique Guard passing is a huge part of jiu jitsu. Whether it is passing the guard or preventing the pass, 75 % of the time is spent dealing with the guard. In this ...

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https://www.youtube.com/watch?v=7lFffdA1hdM&t=118s

Preventing the sweep Getting swept while attempting to pass someone's guard can be a frustrating part of the jiu jitsu game. In this video, I break down some concepts I use to no...

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https://www.youtube.com/watch?v=CDxtJl6KLRk&t=19s

Catch your opponents by surprise with this versatile choke- no gi ezekiel choke The Ezequiel choke is arguably the most versatile submission in jiu jitsu. while primarily known as a gi technique, it is readily available on no gi. I show ...

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https://www.youtube.com/watch?v=8P_ogF4rM38&t=69s

The only side control escape you'll ever need Being stuck in bottom side control is an issue that anyone who trains jiu jitsu will have. The escape shown here has worked for me for many years and the mai...