Hickory Yoga & Wellness

We are closed today.

“The natural forces within us are the true healers of disease” 🍃
-Hippocrates

Rediscover balance and harmony in the body, mind, and spirit with Holistic Healing Arts at Hickory Yoga & Wellness.🧘‍♀️☮

Our professional and personalized services include a variety of modalities designed to activate, sync, and reboot subtle energy bodies and focus on the root cause.

Arts include Yoga Therapy, Sound/Vibrational Bathing, Dosha Assessment, Reiki, Intuitive Readings, Crystals, etc.

📞Contact us at 828-855-0084 for a free confidential 15-minute phone consultation to discuss your best options and path forward.

🧘‍♀️🌿 Ready to elevate your wellness routine? Join us at Hickory Yoga & Wellness for our Power Yoga & Pilates weekly classes! 🧘‍♂️✨

Here's our schedule for the week:

MONDAY 8:30AM - Rise & Shine Pilates 6PM - Flow & Strength Yoga

TUESDAY 6PM - Pilates with a Twist

WEDNESDAY 9AM - Rise & Shine Pilates 7PM - Power Yoga

THURSDAY 5:30PM - PiYo (Pilates + Yoga)

FRIDAY 9AM - Fab Abs Pilates

Whether you want to start your day with a refreshing workout or wind down in the evening, we have the perfect class for you. Find your balance, strength, and inner peace with us. 🌸💪

📍 Visit us at Hickory Yoga & Wellness and let's embark on this journey together!

Sign up for classes at --> hickoryyogawellness.com/classes

Reminder: UNITED WAY Stuff the Bus School Supply Drive ends Wed. July 31st.

Due to unforeseen circumstances the STUDIO will be CLOSED Saturday. We will reopen with our regular schedule on Sunday. My apologies to our Sat yogis.

Our latest coloring project at the studio.....

Studio Reminders:
1.Best of Catawba Valley voting still going on, text 637 to 828- 481-8235
2. Monday yoga with Sarah time change to 7pm
3. Full Moon Sound Bath this Sunday 6pm
4. Yoga on the Lawn @ SALT Block Saturdays in July 9am
5. FREE Community Yoga at the Studio Saturdays 11-11:45

New Booking System Phone App
Hello Beautiful Souls - I appreciate everyone's patience as we transition to our new booking/marketing system for the studio. We have switched from Glofox to Arketa. We're almost there. Although our complete and accurate class schedule still needs tweaking across all platforms our new PHONE APP is ready for you to download. ** search for Hickory Yoga on your phone apps and we will pop up. See you at the studio!

Yoga on the lawn is back! Bring water for sure, plus a yoga mat/beach towel - Earthing on the lawn with just you and the grass is cool too.

WOW we have a lot going on this month....again. It's a GOOD thing! I was going to create special posts but why reinvent the wheel. Here's a pic of our chalkboard at the studio with most of our happenings for July. You can vote every 24 hrs for Best of Catawba Valley by texting 637 to 828-481-8235. THANKS TO EVERYONE!

HAPPY HAPPY and it's a full moon tonight too!! Join us at the studio for a free drum circle at 4pm followed by a sound bath (half price $25) at 6pm! 2426 N Center St.

If there is LIGHT in the soul,
There will be BEAUTY in the person.
If there is beauty in the person,
There will be HARMONY in the house.
If there is harmony in the house,
There will be ORDER in the nation.
If there is order in the nation,
There will be PEACE in the world.

Family and Friends Yoga is now FREE!!!!

Introducing Yoga Sol Celebration!

Yoga on the lawn is back!

Check out our pilates classes!

Family Yoga class is now FREE! Please join us every Saturday morning 11-11:45 with Bonnie. Come one come all regardless of skill level. All the props you may need are in house too. Just our way of showing gratitude for our community. Help spread the word.

We now have our Summer Class Schedule on board. For our Sunday yogis join Morganna at her new class and time - 4pm Soulful Sunday Yoga!

Only two days left for nominations! To nominate us, go to the beauty and fitness category! Thank you all. 💕

The annual Best of Catawba Valley contest is here!! 🎉 Nomination period is NOW OPEN so show your support 😍🏆 for your favorite local businesses!

Nominate here - go.hickoryrecord.com/bestof24

It's that time of year again! To nominate us, go to the beauty and fitness category!

The annual Best of Catawba Valley contest is here!! 🎉 Nomination period is NOW OPEN so show your support 😍🏆 for your favorite local businesses!

Nominate here - go.hickoryrecord.com/bestof24

Grad season is here! Swing by our BOHO boutique for unique gifts that will have your grad feeling extra special while supporting local talent! 🎓🎉🥳