Buti Yoga with Kami

💥💥💥
Another opportunity to catch me this week!
POP UP BUTI YOGA CLASS THIS FRIDAY!
5/24, 5:30pm

🚨 🚨🚨
Pop up alert!
Stoked to announce that .hi will be at my pop up Buti, Bands, + Brew class this Friday! She’ll be offering custom permanent jewelry (necklaces, bracelet, anklets, rings) you’ll wear and cherish forever. She will be there before and after class. Plan to come early so she can start on a timeless piece you’ll never regret 💕

🍻 🍻🍻
•It’s been a while since I did a pop up class, so make sure to mark your calendars for this one!
•Buti •Bands• + •Brew•
•Feb 23 •6:15pm• studio. Sign up is live.
•Beer and seltzers will be provided, supporting our local brewery
•Let’s brew this!•

Killed that $hit!

🖤🤍🖤🤍

Experience the fusion of inner strength and radiant
heat in our unique Buti Yoga class. The first half of the session will empower you with dynamic yoga postures and primal movement, awakening your core and igniting your energy. But the real heat begins in the second half, where the room comes alive with heaters, intensifying the practice
with an added heat element. Feel the warmth envelope your body as you flow through asanas, boosting flexibility, detoxification, and a deeper mind-body connection. Join us for a
sensational journey of self-
discovery and transformation in our
heated Buti Yoga class.

🖤🤍🖤🤍

Ask and you shall receive 🤲
Bringing you a new spin on Buti.
30 minutes of regular Buti followed by 30 minutes of Hot Buti.

This Friday, Sept 29, 5:00pm.
@ evrycollectivehi

⚡️⚡️⚡️

POP UP BUTI CLASSES FOR THIS MONTH 🖤

SEPT. 8 AND 22 studio

6:15PM

The most important relationship is the one that you have with yourself~Diane Von Furstenberg.

SELF CARE🤍

I cannot emphasize the importance of this enough, and these women right here are amazing examples of it. They all know that it’s NOT selfish to take an hour out of their day to move. They continue to encourage and motivate themselves to show up for themselves. They understand that self care comes first, as it will not only enable them to care for others, but keep themselves healthy enough to do so.

A reset in the middle of the week, yes please! Love these women until death do us part.

On Wednesdays WE_________
Drop a comment below 👇 on your favorite movement or pose in class 😉

THIS F•R•I•D•A•Y•
8/25 6:15PM

You know that feeling you get after vacation when you’re just so happy to get back to reality?

Me neither, 🥴

BUT, on another note, I’m definitely ready to get back into the groove of .

Let’s BUTI! If my class is full on Wednesday, you have another chance to catch me this week on Friday, 6/30 @6:15pm.

It’s so heart warming when I have students who return to my class after years of being away from home, especially when they tell you they came back for you🥰. Truly makes you feel your worth and see the value you can bring to someone’s life =


**tgo

✨ May Pop Up classes are regular Buti Yoga per request.

✨Friday May 12 and Friday May 26.

✨Get it while you can, as I’ll be going on vacay soon!

On Tuesday I attended my usual yoga class with (which I love and recommend anyone to attend to learn the foundations of yoga). The theme for her class was Satya, or truthfulness. She left us with thinking how can we apply truth to all aspects of our lives, including being truthful with ourselves.

Truth. That can be so powerful on so many levels. To think, speak, and act with integrity, but at the same time, staying true to who you are, isn’t as easy as it seems, as being truthful is something appreciated by everyone, yet can be equally challenging if not acting with compassion. Observing the motives behind our actions, and being able to see things through other perspectives is so so important. As being, acting, or saying the truth should never cause unnecessary harm to another.

So here’s the truth of my day yesterday…

I was in a super funk yesterday. I was so stressed out with my situation, work/life, and I had so many mixed emotions….
frustration, irritation, anger, animosity. I spent most of the day feeling this way, feeling frustrated with myself, trying to figure out how could I change my situation and mood, and not waste any more time with these negative thoughts. It wasn’t easy, BUT, then I remembered, Satya. I took a couple of deep breaths and said to myself, my feelings aren’t serving me and only causing me harm. It’s time for a reset. I felt the need to breathe, move, and sweat that s**t out, and you know what, It was like medicine for my soul. I was a totally different person after I did.

The resonance of all the energy in the room last night was immeasurable. It was so uplifting for me, I cannot thank you girls enough for HELPING me overcome my negativity. It all disappeared like magic. Nothing better than to spend time doing positive things with the best people. For that, I 🙌🏼. Until next time, enjoy the rest of your week. Love you all sm 😘😘.

✨Last Hot Buti Pop up class for the month!

✨Tomorrow studio.

✨ What format would you prefer your next Pop up to be? Hot Buti Yoga or regular Buti Yoga? Drop me a comment below 👇

Subbing tomorrow, 4/7, for

Hot Pilates Pop up Class @ 4pm. Come!!

I decided that I would never walk into a room and do anything other than inspire, uplift, and enlighten people-
Help people be the greater version of themselves.
~Will Smith.

I couldn’t have said it better myself♥️

Last Pop up Hot Buti class for the month. Thank you to all of you who gifted me with your presence.
April Hot Buti Pop up dates: 4/14 and 4/21. Save the date. April 14th class is now live for sign up.

So much love right here in this pic….

🤍•S•E•L•F• L•O•V•E•🤍

To fall in love with yourself is the first secret to happiness. ~Robert Morley.

Thank you girls for serenading me tonight🥰
“See I just want you to know that you deserve the best
You're beautiful, you're beautiful
Yeah, and I want you to know
You're far from the usual, far from the usual”

We’ve all had our share of struggling with self doubt one way or the other, for whatever reason that led us there. No shame in that. You’re not alone. If ever that feeling starts to resurface, return to this picture. Remember all that effort and energy you put into yourself right here and love yourself all over again.

Be that type of energy that no matter where you go, you always add value to the spaces and lives around you✨

About last night….
It was a vibe.
Thank you all for popping up on a Friday night! You all made the best part of my day even better.

TWO Hot 🔥 Buti Pop Up class offerings to end the month.

⚡️Friday March 24th @ 6:15pm
and
⚡️Friday March 31st 6:15pm


Sign up is now live. To BOOK:
Click the link in my bio, download the Wix app, or go directly online @ evrycollectivehi.com

2 Hot 🔥 Buti Pop Up class offerings to end the month.

⚡️Friday March 24th @ 6:15pm
and
⚡️Friday March 31st @6:15pm


Sign up is now live. To BOOK:
Click the link in my bio, download the Wix app, or go directly online @ evrycollectivehi.com.

Still in awe of yesterday….

Never in my life would I have EVER imagined to be a fitness instructor. It was NEVER an intention of mine, nor a dream or goal. I plunged into a recommendation that was given to me and here I am. It’s been such a journey. All I can say is, I am so GRATEFUL, THANKFUL, and BLESSED. Grateful for the lives I’ve changed, thankful for the sisterhood and friendships I’ve gained, and blessed to have such a supporting and patient husband through it all. None of this would have ever been possible as a full time working mom of 3. Who can say they have a man who NEVER gave you s**t about what’s important to you, one who shares your dreams and encourages you to be your best. One that can and wants to do it ALL with a smile on his face, and who serves as the best f**ken daddy in the world. I CAN.

Preparing for yesterday was SO intense for me, not only because I’m super shy underneath it all, which one may not detect when you meet me, and which is also contradictory to what I do, but mainly because I never taught in front of a class of this size. To sum it up, it was such an HONOR. An honor to share this experience with you all, to give back to my community not only as a nurse, but through movement. But what was most amazing to me was being able to be present in this experience, and witness how we all as a collective have built this in only a year’s time. Thank you to all who showed up not only for yourselves, but for US Evry HI]. We appreciate and love you all so much! Cheers Evry HI] to the first year, and to many many more to come! It’s been f**ken badass sharing space with you. Love you sm🫶🏼.

Her soul is fierce.
Her heart is brave.
Her mind is strong.
~r.h.Sin

Happy International Women’s day from mine to yours 🤍

What does your Wednesday nights look like? This is how we do. Whatever you wanna call it,





Hump days are our pumped days, and on Wednesdays we
What a pumped class girls! Soooooo much fun! Don’t forget to thank your minds for showing up, thank your bodies for carrying you through, and thank your breath for finding peace and power from the inside out. See you all next week!

Last pop up Hot Buti class for the month. All I can say is….
🙏
Thank you all for sharing your Friday night with me. You all brought the FIYAH 🔥🔥🔥.

⚡️Ask and you shall receive⚡️
Last Pop up Hot Buti class for the month!
SAME PLACE. SAME TIME.
WHERE: studio
WHEN: Friday February 24th @ 6:15pm.
To BOOK: Click the link in my bio, download the fit by Wix app, or book straight online at evrycollectivehi.com
🔥

Phewwww, how was that one girls? 🥵Thanks for sharing your Wednesday afternoon with me. You all were BAD ASS.
Don’t forget to remind yourselves~
✨I am STRONG.
✨I am POWERFUL.
✨I am RESILIENT.
✨I am INCREDIBLE.
✨I am PURE MAGIC.
✨I’ve GOT this.
✨I CAN do HARD things.
✨I am WORTH it.
Happy Hump day! See you Friday for Hot Buti or next week Wednesday and Friday, same schedule and time.
**tcray

✨Two offerings this month ✨
🔥 Hot Buti Pop up classes🔥
Friday February 10th, and Friday February 17 @ 6:15pm.
Book through the link in my bio, the Wix app, or @ evrycollectivehi.com

Probably one of my fave sayings:
Toss your hair in a bun
Drink some coffee
Put on some gangsta rap
And handle it.

So me.

Still high on all the energy from tonight’s class. Lyrics from my faves still spinning in my head. Smiling about and I bumpin to the the beats of …..Bitch who do you love! Lol.

Thank you all for your presence tonight. Best present I could ever have this holiday season. 🎁

Love you all XOXOXO

My favorite sight Evry Wednesday night ✨.

. The BEST investment you can ever make is in your health.
It is health that is real wealth and not pieces of gold or silver. ~Mahatma Gandhi.
Thank you so much girls for investing your time with me. I couldn’t be more grateful to be in a puddle of sweat with anyone else 😆. So much love for you all. Stay hydrated and happy recovery 😘.