Shaping Perspectives: A Woman's Way to Joy, Hilton Head Island, SC Videos

Today is World Mental Health day. We bring awareness to the impact of our world's mental health, while trying to eliminate the stigma that surrounds it. You are not alone. If you are struggling with anxiety, depression, social isolation, eating disorder behavior, body image struggles, bullying, negatives self talk, weight bias, etc. etc. etc. Please reach out for help. #WorldMentalHealthDay I wrote Not a Fat Annie to bring awareness to the impact of #bullying, #bodyshaming , #weightstigma wieght stigma and negative self talk on our self esteem, self worth and self confidence. Which can lead to #anxiety, #depression and #eatingdisorders The book shares tools to help shift the way we talk to ourselves...order your copy today. Link in bio or find it on Amazon.

💗𝙏𝙝𝙞𝙨 𝙑𝙖𝙡𝙚𝙣𝙩𝙞𝙣𝙚'𝙨 𝘿𝙖𝙮, 𝙩𝙧𝙚𝙖𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙗𝙮 𝙘𝙡𝙖𝙞𝙢𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 30-𝙙𝙖𝙮 𝙛𝙧𝙚𝙚 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙩𝙤 𝙩𝙝𝙚 𝙎𝙚𝙡𝙛-𝙏𝙖𝙡𝙠 𝙋𝙡𝙪𝙨 𝘼𝙥𝙥. https://www.selftalkplus.com/?ref=Aptd A famous modern philosopher once said, “𝙄𝙛 𝙮𝙤𝙪 𝙘𝙖𝙣’𝙩 𝙡𝙤𝙫𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛, 𝙝𝙤𝙬 𝙞𝙣 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙜𝙤𝙣𝙣𝙖 𝙡𝙤𝙫𝙚 𝙨𝙤𝙢𝙚𝙗𝙤𝙙𝙮 𝙚𝙡𝙨𝙚?” ~ 𝙍𝙪 𝙋𝙖𝙪𝙡. As many prominent thought leaders have said, when we tap into LOVE (which is the highest energetic vibration on the planet), we can become our BEST SELVES. And when we are our best selves, we are able to extend love, compassion, and grace to family members, friends, clients, our communities, and others. So, during this day of love, claim your free 🎁gift and start your journey towards greater self-acceptance and self-love... This is one of the most loving things you can ever do for yourself. 💙 #ShapingPerspectives #valentines #positiveselftalk #bodyneutrality #loveyourbody

🍕It's National Pizza Day!🍕 What are your Top 3 pizza flavors? Leave a comment below and tag a family member or friend who will treat you! 😉 #shapingperspectives #pizzaday #foodfreedom

A study concluded that although self-love and body positivity are trending topics in social media, diet culture still resurfaces. In an article released by Fox News, weight loss is now masked as "self-love". 📌 Read here for more: https://www.foxnews.com/media/tiktoks-diet-culture-reveals-feelings-weight-bias-fat-phobia-according-to-study Shaping Perspectives, with its founder, Anne Poirier invites everyone to join our community as we promote Body Neutrality and embracing your here-and-now body. You don't have to love or hate your body, you can feel neutral about it and appreciate it for what it does. 💜 Together, let's be part of the solution and reject diet culture! #bodyneutrality #bodyacceptance #bodyimagecoch #shapingperspectives #BodyJoyfulRevolution

Diet Culture Spotted!
A study concluded that although self-love and body positivity are trending topics in social media, diet culture still resurfaces. In an article released by Fox News, weight loss is now masked as "self-love". 📌 Read here for more: https://www.foxnews.com/media/tiktoks-diet-culture-reveals-feelings-weight-bias-fat-phobia-according-to-study Shaping Perspectives, with its founder, Anne Poirier invites everyone to join our community as we promote Body Neutrality and embracing your here-and-now body. You don't have to love or hate your body, you can feel neutral about it and appreciate it for what it does. 💜 Together, let's be part of the solution and reject diet culture! #bodyneutrality #bodyacceptance #bodyimagecoch #shapingperspectives #BodyJoyfulRevolution

Body Joyful Woman
❓Do you want to feel more comfortable and confident your body? Do you want to ditch dieting once and for all? Immerse yourself in this master course that is designed to support you on your own Body Joyful Transformational Journey. 🔎Discover simple-to-use tools and strategies to be stress-less, prioritize self-care, embrace joyful movement and exercise, and up-level your life so that you can become the best version of YOU. 💜 The Body Joyful School is a ‘Go at Your Own Pace’ online resource for growth and self-discovery that includes some of our most popular and effective training, challenges, and workshops. And it’s available to you for less than a dollar a day, with 24/7 access for an entire year! Hurry up! Limited slots only! Enroll here: https://shapingperspectives.com/body-joyful-university/

Body Acceptance Awareness Week-Day 4
The gift...of body acceptance, is the way you treat yourself...

Body Joyful University
Modify, change and upgrade your self-talk and mindset so that you feel confident, capable, and confident in all aspects of your life. Enroll in this monthly training and coaching to help you get the most out of the one-of-a-kind DIY growth and development experience by Body Neutrality expert - Anne Poirier Grab your slot now and access it 24/7 at your own pace! Start your journey here: https://shapingperspectives.com/body-joyful-university/

Happy Birthday Body Joyful...Day 3
Happy Birthday Body Joyful...Day 3 The Tipping point...

Day 2 of our Birthday Celebration!
Day 2 of our Birthday Celebration! Tonight...it is the GYM SHORT story...UGG. It brings me right back to the feeling of embarrassment and humiliation of having to wear those horrific, polyester red shorts...

Happy Birthday 'Body Joyful'!
Happy Birthday 'Body Joyful'! It is the start of our 5 day Body Joyful Book 1 year birthday celebration! Join us this week for readings, insights and fun!

Does it seem like the word “self-care” is popping up in newsfeeds, papers, magazines, on TV, and just about everywhere else you look? As it turns out, there’s a good reason we’re seeing and hearing this word so much: self-care can play an incredibly powerful role in our well-being. To get you moving into your relaxation and rest state (PNS) right away, here is the easiest and quickest way to start the self-care process. It’s as simple as breathing! Take a moment to close your eyes and focus on your breath. Try this easy 4 – 7 – 8 count breathing exercise: 🧘‍♀️Take a deep breath in for a count of 4, pause for a count of 7, and exhale for a count of 8. 🔁Repeat this 4 – 7 – 8 breathing exercise for four cycles, and notice how you feel. This type of breathing exercise triggers the parasympathetic nervous system and helps to counter our daily stressful lives. If you’re willing to shift your perspective around certain beliefs, you too can lower your stress levels and improve your health right here and right now. Want to try to look at it differently but don’t know how? Immerse yourself in one of our masterclasses in the Body Joyful University. Here's what you'll discover ➡https://shapingperspectives.com/body-joyful-university/

😶‍🌫️Are you ready to ditch the diet once and for all? 🤔Do you want to feel comfortable and confident with your body? Then start here👉https://shapingperspectives.com/body-joyful-university/ The Body Joyful University is an online course that you can attend from the comforts of your home. Making it a self-paced course with no deadlines to beat! And with less than a dollar day, you'll discover the same roadmap that I used to go from self-loathing to self-acceptance. 💯💯💯 It is a jam-packed program with tons of bonuses💰! Do yourself a favor and sign up today! 💻✍️ #AnnePoirier #BodyJoyful #bodyneutrality #onlinecourse

What is Weight Stigmatization?
Put an end to weight discrimination! 👊 Weight stigmatization, also known as weight bias, has been linked to eating disorders, body shaming, negative self-talk, depression, and anxiety. ‼️ This is just a reminder that we must all be careful and sensitive with our words and look at our bodies with positivity because body size does not define a person's worth. If you need support and guidance, schedule a "Body Joyful Chat" with me by clicking this link. ➡️ https://linktr.ee/annepoirier11 #AnneProirier #TheBodyJoyfulRevolution #AntiBodyShaming #NoToBodyShaming #AntiDiet #WeightStigma #MentalHealth

Love your body stop wasting time: Join the Body Joyful Revolution! Many women struggle with negative body image throughout their lives, and appreciating your body requires a lot of dedication, strength, and a willingness to transform your life. That's why I'm so committed to assisting women all over the world in achieving the lives they deserve. Join the Body Revolution now if you need guidance or assistance in achieving food and body freedom, and don't forget to buy a copy of my book, The Body Joyful: A Book of Hope, Healing, and Transformation for You and Future Generations. Click this link. ➡https://linktr.ee/annepoirier11 #AnnePoirier #TheBodyJoyfulRevolution #TheBodyJoyful #NOW #NationalOrganizationForWomen #NationalEatingDisordersAssociation #NEDA #WoodhallPress #AntiDietBook

Be joyful with your body! 🫶 Discover the story behind why I started writing my book, The Body Joyful: A book of hope, healing, and transformation for you and future generations. 🎞Please watch this video and order my book now, and donate it to your public library. Let's all make an impact on our next generation by having self and body confidence! Click here to order. ➡ https://shapingperspectives.com/the-body-joyful/ #AnnePoirier #TheBodyJoyfulRevolution #TheBodyJoyful #TheBodyJoyfulBook #WoodhallPress #LetsTalkAboutIt #NOW #NationalOrganizationForWomen

Trust YOUR BODY to make food choices that feel good for you. ♥ Feeling unsure about your choices? I would love to help! Let’s have a quick chat! https://keap.app/booking/shapingperspectivesawomanswaytojoy/chat-with-anne You're welcome to join our group if you want a safe, non-judgemental, diet-free atmosphere with people who are like-minded about body positivity, self-acceptance, and food freedom: https://www.facebook.com/groups/bodyjoyfulrevolution

Acceptance and Change ...these two things always start with us. It has been a blessing for me to have found my way to self-accpetance by changing the way in which I perceive the world around me and the things in it. 📌 Here's some advice: Don't spend too much time or energy worrying about things you can't control. Sometimes these things can be the cause of our problems with ourselves. ✨ Invest your energy in loving and taking care of yourself, and in the things that you can control. Start your journey with #TheBodyJoyful book! Click here to have a copy: https://linktr.ee/annepoirier11

Confident and Empowered To feel confident and empowered in life, you just need to surround yourself with people who want the same things as you and who will lift you up. I am grateful that you found the #TheBodyJoyful community helpful in building your self-confidence and feeling empowered! Be part of a safe, non-judgmental, diet-free atmosphere with people who are like-minded about body positivity, self-acceptance, and food freedom: https://www.facebook.com/groups/bodyjoyfulrevolution

This Could Be My #Story It broke my heart to hear people relate to my experience. I know how devastating and destructive it is to hate yourself. Though I'm glad they're trying to get out of there! ♥ Add more sparkle to your life with #TheBodyJoyful book! Click here to have a copy: https://linktr.ee/annepoirier11