Hingham Physical Therapy

For all levels and ages! Biweekly class with the feel of personal training in a group fitness setting. All exercises modified to YOU and your abilities and goals.

LINK TO GOOGLE FORM: https://forms.gle/49nsc1hjA7ddiU2T8

Come
Join our Functional Fitness Class!
Mondays and Wednesdays!

https://forms.gle/5fFQkXjSCzzayMEE9

Opening at 10:00 today

We are hiring!
PT and PTA positions available. Email your resume to:
[email protected]

Ok…one of our star patients got every answer to these riddles! Can you do it??

Pre Teen Class Starts next week! 3:00-4:00 pm
Drop-ins are welcome!

Total Body Sculpt
Tuesdays and Thursdays 12:00-12:45
@ Hingham P.T.

Fit your workout in during lunch!

WINTER YOUTH ATHLETIC TRAINING SESSIONS @ Hingham P.T.
New session starting this week!
Call to sign up 781-740-4900

Wishing you a happy and healthy new year! 💙

Targeted exercises and maneuvers can effectively alleviate Benign Paroxysmal Positional Vertigo, restoring balance and improving quality of life.

PT can help to manage symptoms, improve strength and flexibility, and enhance overall function. 💪🏼

PT can help strengthen your muscles and improve your gait, balance, and coordination. 💪🏼

Wishing you all a very Merry Christmas! 💙

A few examples of these disorders include Cerebrovascular accident (CVA) or stroke, multiple scleroses, spinal cord injuries and Parkinson's Disease.

Many of these diseases have profound effects on strength, balance and coordination. Our therapists work with patients to develop a treatment program to both improve mobility deficits and to educated to adaptive devices that can both improve mobility and safety.

All our clinics provide individualized treatment plans based on your needs. Instead of relying on machines and gym equipment, we believe your body needs to learn to use its own muscles to stabilize itself. That makes your recovery more natural, safe, and productive.

💌 Contact us for an evaluation!

Many types of injuries can occur in the musculoskeletal system. These injuries can effect ligaments, tendons, muscles, bones and joints. While common in athletes due the amount of force the body undergoes during many sporting activities, orthopedic injuries can also occur due to aging with wear and tear, overuse, repetitive movements, posture, falls or accidents. 🦴

Physical Therapy offers a tailored approach to alleviate concussion symptoms, promoting balance, cognitive function, and overall well-being.

Preventative physical therapy: Building strength, flexibility, and resilience before issues arise. Invest in your body's longevity and well-being through proactive care. 💪💙

Our spine, the literal ‘back bone’ of our body. 🦴

It’s made up of a chain of bones and discs, ligaments, and nerves and provides the main support for our entire body. Any injury that occurs in our spine can be the cause of limited mobility and pain.

We have many treatment approaches that can:
🔵 Improve mobility
🟠 Decrease pain from muscles spasming to try and protect the painful area
🟢 Improve posture, lifting techniques
⚪️ Provide ways to improve sleep, and more

🌀 Combat vertigo with targeted maneuvers! Our expert physical therapists specialize in alleviating the most common cause, Benign Paroxysmal Positional Vertigo (BPPV), through personalized guidance and hands-on techniques.

Post-Concussion Syndrome (PCS) 🧠 This condition can linger, bringing a myriad of symptoms like headaches, fatigue, and cognitive challenges. PT can help to enhance function and alleviate your symptoms 💙

💻 The Ergonomic Workstation – where comfort meets productivity. Investing in ergonomics isn't just about a better chair or desk; it's an investment in your well-being. Your body will thank you for the support, and your productivity will soar to new heights! 🧡

Happy December! Wishing you a happy and healthy holiday season! ❤️🎄

Girls strength, stretching and conditioning starting next week for grades 6-8!!

Sarah Cartullo is offering a 6 week program starting December 5th at Hingham Physical Therapy.

Sarah is a AFAA certified group fitness instructor, Buti yoga bands sculpt, Yoga 200 RYT. She is actively teaching group fitness classes, Bootcamps, workshops and fitness events for 15 years.

Check out her Instagram page sweat_n_soul

Classes are 2:45-4 on Tuesdays & Thursdays.

Call 781-740-4900 to reserve a spot or for more information!

$180 for 6 week session.

No one likes to be limited by a physical condition, whether it is not being able to participate in a sporting event, weekend jog, or having difficulties with normal daily activities. Our physical therapists will work you to develop an individualized treatment plan with your goals in mind.

Treatment plans include injury specific manual therapy, exercise, education and a home exercise program. We work hard to progress your program as quickly possible to help you reach your goals. 💙💪🏼

Happy Thanksgiving from Hingham Physical Therapy 🦃 🧡 🍂 🙏🏼

Our Hingham location currently provides treatment which includes education, pelvic floor strengthening, and bladder programs. A private pay option that we offer is called the EMSELLA. The EMSELLA is a chair which uses electromagnetic impulses to contract the pelvic floor muscles. Patients sit fully dressed and let the chair do the work. The EMSELLA chair elicits over 1,400 pelvic floor contractions in one 28 minute session. Six sessions is the overall recommended treatment plan with periodic follow up session.