Region Fit
Our mission is to bring individuals together and grow a community of people who want to learn to liv
Breathe Inπ¬π¬π¬& Out..
Join us Sunday Mornings!
Peaceful & Beautiful way to clear your mind & move your body.ππ»ββοΈππΎββοΈ
PR 5k completed!!
π£Shout out to Linnea & Lily for bringing home the bronze in their age groups & to Mark, Hollye & Dena for running some of their fastest times! Way to go Team Region Fit!!
25mi cruise tonight getting ready for the coming up next month.
Focusing in on my body and nutrition is making the training that much more productive. Confidence level is sitting pretty high right now π€π»π€π»
FIt Camp each and every Saturday at Riverview Park in !
Get your bodies moving with our team πͺπ»πͺπ»
No reason to leave your workout at home while out of town βοΈ
Got it in everyday all the same while on the Herbalife business retreat π©βπΌπͺπ»π¨βπΌ
Happy Holiday Weekend!
Run Club took a little trip yesterday out to the Portage BMX Trail! Lots of hills and a rougher terrain! We had such a fun time exploring!π€πΊπ
Afterwards everyone enjoyed an ice cold beverage from
We will DEFINITELY be going back!
Doing it big to show you whatβs possible ππ
Fathers Day 5k β
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Congratulations to all runners!
Lily-1stπ₯in age division
Linnea-1st π₯in age division
Dena-1stπ₯in age division
Mark-4thππ
in age division
Join us every Wednesday and Sunday to Run/Walk!
Get those miles logged this week πββοΈπββοΈ
Prepping tonight for the Fathers Day 5k coming up this Sunday with !
Out here getting our early morning 5k in on our business πΌ trip up in the Dells!
No Days Off πββοΈπββοΈ
Ayyye βοΈ Letβs get out and play this weekend πββοΈ
Exercising with an energetic group makes it feel like nothing!
Friends that sweat π together stay healthy together!
Fit camp is getting back rolling weekly at Riverview Park in every Saturday at 10!
Come see us at to see all our events πͺπ»
Great Work Today! Great to see some old and new faces!
What a great day to be alive and be outside! Come join our family-friendly run and walk club tonight at 6p!
We meet at !
Join us tomorrow morning!
May the 4th Be With You 5k last night! Great job everyone!
Join us for our Run/Walk Club tonight at 6pm.
Location-Region Way Nutrition 2500 e 37th Ave Lake Station IN!
10 MILES β
Shout out to the crew! This was a tough one for sure! We are used to running in the winter βοΈ itβs time to get acclimated to this heatβοΈ
Catch us Tuesday and Thursday Mornings at 6am! Wake up with usπβοΈπ§πΌββοΈ
Wake up and shake the early morning rust off with Lily & Patrick every Tuesday and Thursday!
Our next workout goes LIVE tomorrow at 6a π§π§ββοΈ
If you can't make it or plan on sleepin in π΄ try the latest routine from Tuesday!
Workout link:
https://us02web.zoom.us/j/7085371095?pwd=K05reGIxMHdBbUw1Z1ZNTVRUdDlFQT09
Meeting ID: 708 537 1095
Passcode: REGIONFIT
Help us celebrate on hitting BELOW HIS GOAL WEIGHT! π€
He sticks to his nutrition and fitness plan & is truly an inspiration! We hope you enjoy your Post Workout Shake!
Region Way is on the Way!
2500 E 37th Ave, Lake Station, IN
1 block East on Ridge Road off I-65
Open M-F 7a-1p & 4p-7p
Saturday & Sunday 7a-1p
@ Region Fit
Saturday work with the crewπͺπ»π
Wake Up with us! Tomorrow at 6am begin your day with DayBreak Shake!
Join us in the AMβοΈβοΈβοΈ
Such a beautiful day to run the dunes! 4 Miles down and 503ft Elevation Gain β¬οΈβ¬οΈβ¬οΈ
What a workout! Over 650 calories burned!!
πͺπ»π₯
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Another GREAT FitCamp! THANKS TO EVERYONE FOR COMING OUT!
Meet us at Saturdays at 10 AM at Riverview Park in Lake Station Indiana!!
Are you looking to get active with the warm weather approaching?! Join us every Wednesday night at Region Way for our Run/Walk Club! 6pm donβt miss out!
We have all levels of walkers, joggers & runners!
Take in the fresh air and meet great people!
Region Way is on the Way!
2500 E 37th Ave, Lake Station, IN
1 block East on Ridge Road off I-65
Open M-F 7a-1p & 4p-7p
Saturday & Sunday 7a-1p
ICYMI: Coach Patrick takes you through a proper good-morning stretch and roll routine in today's video!
For this workout you need a long towel, a foam roller, and a yoga block!
Enjoy!
Congrats to everyone who completed the Beast Boot Camp hosted by the Marines!
And a huge THANK YOU to the Marines for taking the time to put this great event on & of course THANK YOU FOR YOUR SERVICEπΊπΈ
Mock Beast Bootcamp in preparation for Saturdayβs Race!
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Address
Hobart, IN
46342
1360 S LakePark Avenue
Hobart, 46342
Good nutrition on the go! Personalized Nutrition! Meal plans for all Aloe, Teas, and Shakes