The Miracle Stick

READ this article if you train BJJ or Martial Arts. Muscle Rolling and Trigger Point Therapy are crucial for post recovery.

Muscle Rolling & Trigger Point Therapy For Martial Arts & Jiu Jitsu If you train Brazilian Jiu Jitsu or any other Martial Art, chances are that your body takes a beating in practice and in live drilling. If you want to continue...

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The Miracle Stick - Muscle Roller Massager Stick - Professional Grade Trigger Point Design, Like... How to relieve muscle tightness and soreness in under 4 minutes flat If you suffer from sore and tight muscles after workouts and want to find out how elite athletes, trainers, coaches, physical therapists and chiropractors relieve their pain in a matter of minutes, then read on. We know pain and...

Here is a great tutorial on how to use the Miracle Stick on your partner.

https://www.youtube.com/watch?v=RqryWVm7QU4

How To Massage Your Partner

https://www.youtube.com/watch?v=ajsp2N9Zl6s

How To Massage Your Quads