Atma Prema Holistic Massage

Get your tickets now for Femme event in Holly Springs for September 13 from 5-9! There’ll be a fire dancer, yummy food, drinks, vendors and healers! I will be doing mini Vibrational Sound Therapy sessions! Link in bio or below to purchase tickets.

https://unrulywomencollective.com/products/femme-an-evening-by-the-unruly-women-collective?

Just received this beautifully written review from a client (I had to break it into three parts, but it’s one review). 13 years of this and I will never regret going the holistic route. I love that I can offer respite for others as it’s so necessary in this chaotic world. What an honor to serve all of you! Thank you to my clients who continue to value their self-care. You owe it to yourself to love and take care of the body that you are in.

To all the fathers that hold their families up; who always reel us back in when we get lost; to the strong hands that work tirelessly to keep us safe…Happy Father’s Day! Enjoy your day!

I’d like to give a special shout out to the man that pulls all of us together and will never let us fall hard…my husband! He goes along with all of my crazy ideas and stays up late at night taking care of the kids when they are sick. He rescues turtles. He has dance parties with our kids while cooking us breakfast. He has tea ready every night for me before bed, so I can take care of myself after a whole day of taking care of everyone else. I can’t ask for a better human by my side. He’s pretty amazing!

Last night was pretty fantastic! I held a sound bath followed by a tea social with scrumptious tea from . Some floated before the sound bath and pure bliss ensued! Thank you, for providing such a beautiful space for healing! ✨

Do you have self care days? What do you do on those days? Drop some insight in the comments. 👇🏼👇🏼 🖼️

One spot available next week 5/28 at 11am for 60 or 90 minutes! Book through link in profile.

Happy Mother’s Day to all the mom and mother figures out there. Thank you for all you do!

If Mother’s Day is a difficult day for you, just know that you’re loved. I’m thinking of you!
🌸

It’s time to pause and reset….
Tea and Sound Bath happening next month ! Limited spots available, so grab yours before it sells out! June 9 from 5-6 followed by winding down with an assortment of tea. Please arrive 10-15 minutes before 5pm to get settled in. $40 per person

What better way to welcome May than to gather with women and learn about harnessing your energy and intuition! Last night, I taught our Emergence Series workshop and it was beautiful. The energy was so profound with women from different walks of life communing, learning, practicing and celebrating together!

Closing out my weekend with a sound bath ! The energy was amazing!

The Emergence Series began last night and it was a magical evening of meeting our Guides and connecting with a group of beautiful souls. If you missed registering for this series, we will be holding more in the future, so stay tuned! 🌹

This Sunday! Join me for an immersive hour of deep relaxation with the hypnotizing sounds of crystal bowls, gong and chimes ! There are a few spots left, so grab yours before it’s gone! Bring your pillows, blanket, eye covering and yoga mat for an optimal experience.

Calling all other business owners! Aside from working on your main business, what are your other passions? I’d love to hear about them! Mine is baking for those that I love and my daughter is turning 14, so she asked me to bake her a lemon raspberry cake. Pies are always big over here too! So, you’ll see some baked goods sprinkled into my feed from time to time. I no longer own a food truck, but I’m always in the kitchen whipping up something when I’m not taking appointments. 🥧🍰

Playing two sessions of pure crystal and primordial sounds while people were cocooned in an aerial silk was just what my soul needed. Tonight was…magical! ✨

Looking forward to tomorrow’s aerial sound bath ! If you’ve registered, bring along pillows, blankets, an eye covering and whatever else you’ll need to be comfortable. Please arrive a few minutes early to get yourselves settled into your mats and hammocks. ✨

Meet your new Vibrational Sound Therapist! Along with sound baths, I will now be offering private vibrational sound therapy (think bowls, drumming and tuning forks to achieve the Theta state of relaxation). Stay tuned for the new service offering. The science behind sound frequency and healing is new, but so profound!

You asked and we are making it happen! More details to come, but if you are interested, dm or email me with your email with INTERESTED on the subject line and I’ll send you more details on how to register in the upcoming weeks. This is a six week commitment with a smaller group in order to make it a very intimate circle. Block your calendars to make time for you and let us guide you on your healing journey!

We did a test run on how many people can fit into the workshop/classroom building and we realized that we can fit an open bar, floor tables, a couch and so many beautiful people in it. Who else is turning 40 this year with me? How are you mentally doing? 30’s seemed like it was going to last way longer than it did. My version of a Girls Gone Mild celebration. 😅

A dear friend gifted me his book and what a treasure it is! It is an offering of peace, love and unwavering faith. Thankful for what you bring to this world.✨

A sweet client gifted me this beautiful oyster shell and what a great reminder for all of us to have at the beginning of the year!

Merry Christmas Eve! May you stay safe, healthy and surrounded by joy this Christmas. 🎄

Taking a few days off to decompress and celebrate a few traditions with the family today. We spent yesterday baking Lussekatters and the kids went door to door singing and bringing buns to everyone in the house. What are your favorite traditions of reconnection this season? If you have reached out to me, I will answer any inquiries tomorrow.

The studio is closed today. I wish you all a Happy Thanksgiving!

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
~Melody Beattie

For those attending tonight’s sound bath , for your comfort, please bring:
✨ Yoga mat (extra cushiony, the better)
✨ a pillow
✨ eye covering
✨ bolsters will be provided to place under your knees if needed

See you at 5pm! Please register for this event if you are interested through Yoga Six. Give them a call
(919) 446-4603 to reserve your spot!

POV right before you get to check out for an hour or so.

Thank you for your service! 🇺🇸

Thank you for your service! 🇺🇸

Sometimes, self-care means going on a sunset hike and chasing the sun. We live in such a beautiful state.

Sunday, November 19 is the next Sound Bath. Register with to snag your spot before it gets full! This will be a relaxing, immersive experience centered around the season of water and gratitude. So, bring your mats, pillows, eye masks and get comfy with us for an hour of deep relaxation!

And that’s a wrap for Halloween! I can’t think of a better-suited shirt for me. 🎃

Harvesting Tulsi or Holy Basil to dry for my Shirodhara hair oil treatment. Tulsi has been used in Ayurvedic treatments for centuries to improve blood circulation and retention of moisture. This in turn, when infused, will improve hair strength and promote growth. Tulsi is also used as an adaptogenic and antimicrobial.