Butterfly Holistics

Super Earlybird pricing ends today!

Inner Freedom combines proven coaching, energy balancing, and self-growth tools with meaningful discussion in a supportive community to empower women to live joyously.

Learn more...

Inner Freedom - Butterfly Holistics Inner Freedom Inner Freedom is a live, online, interactive program, where you will join like-minded women on a journey of self-discovery and growth. Register Now Many women struggle to find their identity in a tug-of-war between past experiences, societal norms, and roles of wife, mom, caregiver, ca...

https://butterflyholistics.com/inner-freedom/

Coming in October! www.butterflyholistics.com/inner-freedom

A new program launching this October...

Last Chance to Register for Touch for Health!
How empowering would it feel to know that you had the skills to help yourself and others relieve emotional distress, reduce pain and improve physical function at any time? Would it reduce some fear and stress to know that whenever a need arose, you could quickly and easily make a real and often immediate difference?

Registration closes this week. Sign up today!

https://butterflyholistics.as.me/Classes

Touch for Health 1-2, September 7-10. Registration closes next week. Don't miss out!

https://butterflyholistics.as.me/LiveClasses

Reiki 1 class on August 3rd is filling up! If you are interested in taking Reiki, register today! This will be the last level 1 class I teach until the spring.

Butterfly Holistics Schedule your appointment online Butterfly Holistics

The annual TFHKA Conference has reached the 50th year!
Join us as we celebrate this milestone!
April 2-5, 2025 in San Diego, California
The Marina Village
More Details to Follow
Call for Papers are being accepted now
until September 1, 2024:
https://touchforhealth.us/speakers
Link to Access Call for Papers HERE

Join me for Touch for Health and Reiki classes coming in the next couple months, and learn tools that change lives!
Check out the latest class schedule here:
https://butterflyholistics.as.me/Classes

What students are saying:
“Awesome class and modality!”
“Easy to learn as a lay person.”
“Loved the pace, content, and hands-on practice.”
“It’s amazing! So awesome how it works!”
“Valerie was so great and very informative. She knows her stuff!”
“Valerie was very patient and confidence building. I love her energy and passion.”

Smiling faces from our Touch for Health 1 class this weekend! Thank you to all my students!

Thank you to the Touch For Health Kinesiology Association for the opportunity to present at the 2024 conference. It was a great experience!

This year’s Touch for Health conference has been a wonderful experience. This supportive and fun community of people will just lift you up!

I had the opportunity to share my talk on Integrating TFH and Kinesiology into an Intuitive Practice and I have enjoyed learning from the other expert presenters.

The joy and laughter filled dance parties at the end of each night may have been my favorite part!

See you all next year in San Diego!

Need another reason to attend Touch for Health training? (There are so many I have lost count!) Not only will you be learning amazing skills, but you will be experiencing them all as well! What does that mean for you? A ton of balancing and shifting and healing for less pain, less stress, and more peace and joy. You will feel like a different person by the end of class! What could be better than having fun, learning, and feeling fantastic? What are you waiting for???

https://butterflyholistics.as.me/Classes

Would you like to have the skills to create positive changes in yourself and others in a matter of minutes?

If you have ever had sessions with me, you have likely experienced a Touch for Health 14 muscle balance. It is one of the first things I do with new clients because it is a fabulous way to get a great overall balance of the body and allow the client to see and feel changes right away. 14 different muscles on the body are challenged to see how easy or hard it is to hold them in position before and after the correction. It’s a very concrete demonstration of the changes you can make in the body by balancing energy flow. This balance is the basis of what you learn in Touch for Health 1, along with many other tools, and anyone can learn to do it!

Come have some fun with me and learn this both scientific and magical modality!

Touch for Health Level 1 - Saturday and Sunday, May 18-19
Touch for Health Level 2 - Monday and Tuesday, May 20-21

You will learn to:

Reduce Pain and Discomfort
Reduce Emotional Stress
Identify Foods that Support Your Body
and so much more!

These classes are for anyone who would like to learn simple ways to take care of their health naturally.

Learn more and register here:
https://butterflyholistics.as.me/Classes

It’s that time of year again…pollen, pollen everywhere! Try this quick technique to get some relief from those sneezes and sniffles.

Allergy Tap Learn to reduce your reactions and alleviate symptoms. (This video is not intended to replace medical advice.)

Great news! You can experience the Touch for Health conference and all the amazing speakers virtually! Check out the link below.

2024 Annual Conference, Virtual Registration - Touch For Health Kinesiology Association Virtual Registration for the 49th Annual Touch for Health Kinesiology Association Conference April 17-18, 2024 Attend the conference remotely on Zoom. Includes the replay of all presentations and the conference journal. NO Continuing Ed Credits for online attendance. A Zoom Link will be emailed to r...

Only one spot left in Reiki 2 on March 16th! The prerequisite is Reiki 1. Any of my students wishing to repeat level 2 can do so at half price. Contact me for the discount code.

Registration is available here:
https://butterflyholistics.as.me/Reiki2
Massage therapists, register here:
https://butterflyholistics.as.me/Reiki2forMTs

Honored to be part of a great lineup of speakers!

Last chance to register for Reiki 1 this coming Saturday, February 10th, 8:30am-5:30pm. Only one spot left!

Butterfly Holistics Schedule your appointment online Butterfly Holistics

I just submitted my paper for the Touch for Health Kinesiology Association’s yearly conference journal. I’m excited to have been selected as a conference speaker! The theme this year is “Navigating TFH into compatible modalities to create your own practice.” I will be speaking on integrating kinesiology with intuitive modalities like Reiki. So who wants to join me in Branson, Missouri this April?!

2024 Conference Registration - Touch For Health Kinesiology Association The Integration Odyssey: Navigating Touch For Health into Different Modalities To Create Your Own Practice 49th Annual Touch for Health Kinesiology Association Conference April 17-21, 2024 Branson, Missouri TIMES: TBD

Self-care Skills that Last a Lifetime

How empowering would it feel to know that you had the skills to help yourself and others relieve emotional distress, reduce pain, and improve physical function at any time? Would it reduce some fear and stress to know that whenever a need arose, you could quickly and easily make a real and often immediate difference? I think everyone should have basic training in these skills because they are simple, easy to learn, and amazingly effective. They give you back the power to take charge of your own health.

Reiki and Touch for Health are two modalities that are simple to use and can be learned by anyone. Once you learn the skills taught in these classes, relief is, quite literally, always in the palm of your hand.

Register now for classes starting this month!
https://butterflyholistics.as.me/LiveClasses

I'm thrilled to have been featured in Shoutout North Carolina! Check out the article here:

Meet Valerie Remhoff | Specialized Kinesiologist and Reiki Master - Shoutout North Carolina We had the good fortune of connecting with Valerie Remhoff...

Happy Thanksgiving!

Attention Reiki Students!!
Reiki 2 is scheduled for Saturday, November 4th, from 8:30am-5:30pm. Class size is limited and registration will close soon. Students who have taken Reiki level 1 with any master are eligible to attend. (Please reach out for details.)

Remember that my students wishing to repeat a level can do so at half price. Message me for the discount code!

https://butterflyholistics.as.me/LiveClasses

Would you like to learn to help your posture, release pain, and calm your emotions? Join me for Touch for Health training from September 25-26. You'll learn to balance 14 different muscles that directly affect posture as well as the meridian energy flow through the body. Simple techniques for emotional stress and pain are also part of the class.
Register today at the link below or reach out with questions to [email protected]
https://butterflyholistics.as.me/TFH1

It’s back to school time! I remember as a kid there was a particular feeling around this time of year. A change in the air that coincided with the slowdown of summer activities and the anticipation of the new teachers, classes, and friends to come. I always loved getting new school supplies and organizing everything to be just right and ready. Learning new things has always been exciting to me. I am constantly reading and taking new classes to expand my knowledge and serve my clients and students better!

This fall I will be offering both Reiki and Touch for Health classes. Both of these modalities give students amazing and practical tools that are helpful in so many aspects of life. I hope you will join me and expand your knowledge with these incredible classes!

https://butterflyholistics.as.me/LiveClasses

Got Pain?
We still have a few spots left for Pain Relief 101 on Friday, June 2nd! This is a live in-person class, but if you'd rather learn in your pj's, you're in luck! We've just opened up the option to join the class virtually! So join Dr. Tory Wegner and me for a fun and educational class where you'll learn effective self-help techniques for acute and chronic pain. Follow the link below to register.

https://l.bttr.to/iOKVE