Helping by Dancing

I BRING THE ZUMBA PARTY TO YOU! Let’s get happy and healthy together! Join the Zumba party to energize your body and mind with music and movement.

This workout is fun and a great way to connect with yourself and others. In memory of Joanne Verde I started Zumba Fitness in 2014 as part of my own health and fitness journey. I was hooked on Zumba Love from the very first class! The fun, the music, the vibe, everything was amazing! I felt great physically and mentally. In 2016, I took the next step and became a Zumba Instructor by joining the Zu

09/29/2024

What are you doing to get your heart ❤️ pumping on World Heart Day? For me, it’s all about Zumba! Not only is it fun, it’s also a great way to keep the heart happy and healthy! Dancing boosts your heart rate, which strengthens your heart muscle. It can also help lower blood pressure and cholesterol levels. Plus, it’s a fun way to stay active and reduce stress, which is great for your heart! So, keep dancing and keep your heart happy❣️Happy World Heart Day💖💖💖 🎶 “Mi Cora” by DK Zumba Fitness Zumba Instructor Network - ZIN

06/01/2024

Today is “Say Something Nice Day” 🔊To all my amazing Zumba friends, your dedication, your vibrant energy, and all those fantastic dance moves make our Zumba community shine✨ Keep dancing, keep smiling, and keep being fabulous 💃🕺💖

01/17/2024

Happy & Healthy Tropical Vibes with Aqua Zumba 💦🏝️☀️💪💃

04/30/2023

Celebrating International Dance Day 💃 and Zumba’s 22nd Birthday! Let’s Keep Dancing… Anywhere & Everywhere 💖 💦

🎥Throwbacks: Oceanfront dancing with best views 🏝️ Aqua Zumba with Les amis de Richard's Motel Family of Lodgings

04/14/2023

I’ve been putting my recovery time to good use. I’m officially a CIRCL Mobility™ ⭕️ instructor. This mobility and flexibility program will help you to release stress, restore your range of motion, and renew your ability to move and dance better, longer…. Who’s ready to unlock the body’s potential? 🙋‍♀️

03/30/2023

Missing my Aqua Zumba friends 💦💃
Mes amis de Richard's Motel Family of Lodgings me manquent. Je serai de retour bientôt!

03/28/2023

All in-person and virtual classes will be canceled this week. Doctor thinks I’ll be able to return soon. I will keep you posted!

In the meantime, I have pre-recorded Zumba and Zumba Toning classes (videos) that you can take. DM for class links. Just because I have to stop Zumba doesn’t mean you have to too 💃💪

03/14/2023

With 💦Aqua Zumba 💦 les amies de Richard's Motel Family of Lodgings are dancing their way to fit in the water 💃🕺💧

Aqua Zumba blends the Zumba philosophy with water resistance, for the ultimate pool party!

This workout is performed in water, up to the chest, it is less impact on your joints and works all elements of fitness. The water creates natural resistance, which means every step is more challenging and helps tone your muscles 💪 and keep your heart in good shape ❤️

03/08/2023

✨Happy Women’s Day✨ Celebrating beautiful women with amazing moves 💃🧜‍♀️💦 Surfside Community Center, Florida

02/27/2023

Avec les amis de Richard's Motel Family of Lodgings on se met en forme, on s’amuse et plus avec Aqua Zumba 💦😀💪🏝️☀️

02/14/2023

Spreading Zumba Love with Aqua Zumba 💖💦💃 with les amis de Richard's Motel Family of Lodgings

01/14/2023

“They who sing through the summer must dance in the winter.”
– Italian Proverb

👉 Next Virtual ZOOM ZUMBA 👉 Sunday at 11AM (EST)💃

DM for class link and schedule.

01/01/2023

Happy 2023 ✨💖 Wishing happiness, health and prosperity to all

Start this new year dancing 💃 here’s a countdown of Zumba’s Top 10 songs in 2022 🎶

👉 Next Virtual ZOOM ZUMBA class this Wednesday at 10AM (EST)💃

All are welcomed to join. DM for class link.

11/12/2022

Paddletopia this weekend in the Town of Surfside 🛶 Enjoy paddleboarding, fitness demos, healthy snacks 💪 and family activities!
Saturday and Sunday from 10 a.m. to 2 p.m. Zumba with me today 💃 Saturday at 11 a.m.

10/30/2022

Getting ready for Zumba Jam Session / Halloween party at Miami City Zero

09/29/2022

Treat your 💖 with Zumba
In-person, virtual, private… I have many options to please the heart 🥰

06/22/2022

My favorite sale of the year 🛍 Up to 70% off Zumba Wear at zumba.com 💥 Plus, use my code HELPNDANCE at checkout to get an extra 10% off 💃💖

06/08/2022

Prepping tomorrow’s Aqua Zumba classes 🧜🏻‍♀️💦

🎵 Pa La Calle by

02/14/2022

Happy Valentine’s Day 💖
Come experience Zumba Love with me❣️
Fun and easy to follow choreos for all 💃
DM for the schedule 🗓

01/20/2022

Thursday Morning Aqua Zumba!
Happy Birthday .go from all your mermaids at Surfside 🧜🏻‍♀️💦 We miss you and hope that you’ll come visit us soon 💙

10/31/2021

This morning’s Virtual Zoom Zumba as
💃🎃👻

09/29/2021

Celebrating World Heart Day 💖 today with
Zumba 💃This energy-boosting and mood-lifting workout will take care of your heart, physically and emotionally 🥰

DM for my Virtual Zumba class schedule. Your ❤️ will thank you❣️

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Videos (show all)

Celebrating World Heart Day
WOO HOO 🎉🎉 Officially on my way to ZINCON 2024  in Orlando to meet-up with my ZIN friends from around the world! 🎶 “Cele...
I’m totally obsessed with Zumba’s latest Zin Volume ☀️🌴Zumba Paradise🌴☀️ I love all the songs, especially this one where...
Without even realizing it, this catchy salsa beat has me doing a 3-minute leg workout. I love Zumba Toning 💞 it’s the pe...
Hi friends! Two steps is all it takes to get started with Zumba 💃Zumba’s “2 Step” 👣 is a core step in choreographies and...
Here's to fun times, new friendships, fundraising and fitness goals met! Merci! Thank you! Gracias! to everyone at  Rich...
Feliz Cinco de Mayo to all my Mexican amigos y amigas 🇲🇽🎉 I’m getting ready for the fiestas by practicing Quebradita, a ...
It’s International Dance Day! Let’s dance our way into celebrating Zumba’s universal language of movement 💃🎶#internation...
Happy National Exercise Day! Today reminds us to get active for better health, and no surprise here, that Zumba holds a ...
Jump into joy with #AquaZumba 💦💃 It’s more than just a workout, it’s a pool party for fitness, fun and friendships😁#zumb...
Happy National OmazingYou Day 🇺🇸 A day for some self-love and kindness because you deserve it 🫶 Keep being Omazing and r...
Zumba Toning is all about the fun of dance 💃 with the added bonus of weights to ramp up your workout 🏋️ Let’s dance our ...

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Hollywood, FL

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