Shrusan Gray MD

Oh yes I did participate in the immediately after a delivery at 7:30am in the morning 💁🏽‍♀️😁

Look at my cute Women to Women Fans 😍 it was HOT ☀️

I also got to see some of the amazing women I know, too! Such a a beautiful day🌸

So many mommies share their different experiences when it comes to the glucose tolerance test beverage flavors! Lol

Some moms don’t find the sugary taste, others don’t want to take a second sip.

Which flavor did you have? Did you like it? What can you compare it to?

Happy Mother’s Day💐💐

We had a phenomenal time last weekend at the gala! 🇯🇲🎊

As a sponsor and auction winner lol 😍 We were able to help raise money to support charity for maternal health in Jamaica and funding purchases of ultrasound machines for healthcare in JA, too!

“If they don’t give you a seat at the table, bring a folding chair.” -Shirley Chisholm

Today is the last day of but working towards improving maternal, sexual, and reproductive health for African-American women is an everyday thing until the numbers continue to decrease!!

You learn more at https://blackmamasmatter.org

I’m reminiscing about my birthday party at 😍

Happy Friday Eve!

April is Autism Awareness Month, and as an OBGYN, I want to extend my love and show my heartfelt support to all individuals and families during this special month. 🧩

Let’s embrace empathy and understanding, creating a community where everyone, regardless of their differences, feels accepted and supported. Together, we can make a difference.

Happy Easter!🐣 💐

I hope your day has been beautiful!✨

💐Celebrating Women’s History Month with a heart full of gratitude for the strong, inspiring women I encounter daily in my work as an OBGYN.

Each woman’s journey enriches our shared story, reminding us of the power, resilience, and grace inherent in womanhood.

Let’s honor those who’ve paved our paths and commit to uplifting each other, today and every day.

Here’s to the health and empowerment of all women! 💕 ”

Girls compete with one another! Real women empower one another!💎✨

February is such a loving month!!!!!! ❣️

Not only is about love, but it also reminds us to take care of our precious hearts ❤️

I’ll be sharing some information and tips regarding heart health for my ladies this month! So make sure to follow along 💋

Good Morning my beautiful people!!🩵

Let’s talk about the big “M” word that many women silently suffer from and some men.

MASTITIS😵‍💫😖

Mastitis is an inflammation of breast tissue that sometimes involves an infection. The inflammation results in breast pain, swelling, warmth and redness. You might also have fever and chills.

Some think taking pain pills will help, but seeing your primary care doctor or OB is highly recommended‼️

➡️ What Causes Mastitis:

Milk that is trapped in the breast is the main cause of mastitis. Other causes include:

🥴A blocked milk duct.

🥴 Bacteria entering your breast.

Share a symptom you had if you had/have mastitis!

And I’m feeling good!!! 😎

You all can have the cup!!! I adore this beautiful customized cup to help keep me hydrated as I deliver 5 babies in a day🤞🏾💧

If I would get a Stanley, which color do you think I’ll get? lol

Happy baby, happy family, happy doctor, what a Wednesday! 😍💙

To those of you welcoming new additions to your tribe in 2024, comment what are you most looking forward to! ⬇️

👶🏾

January is 🩵 Let’s look at it by the numbers🔢

👉🏾 Cervical cancer occurs most often in people over age 30.

👉🏾 Each year in the United States, about 11,500 new cases of cervical cancer are diagnosed.

👉🏾 More than 90% of cervical cancers are caused by HPV, for which there is a vaccine!

But most importantly, vaccination and regular screenings are VITAL to the prevention and early detection of cervical cancer ☝🏾

Be on the look out this month for more cervical cancer info (risk factors, symptoms, etc!) from your favorite OBGYN 👩🏾‍⚕️

Happy Friday, from sleeping, beauty and I!🥰 The first weekend of 2024, how would you be spending it?

Happy Wednesday from me and this lovely family that grew by 1 🫶🏾

It’s the first of 2024!🥰💙 What kind of New Year Resolutions do you have to better your health this year? Whether it’s drinking more water (which you should do!) or being pre active (which you definitely should do!) let me know what habits you’re picking up in 2024 ⬇️

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I know you’ve heard of them, but here’s all the 411 on Intrauterine Devices (IUDs).

An IUD is a long-acting reversible contraceptive option that is 99% effective at preventing pregnancy.

Inserted into your uterus through your cervix, the pain felt upon insertion varies from woman to woman. The T-shaped device’s small strings can be felt through the cervix to indicate it’s still in place and working as it should!

IUDs are offered in both hormonal and non-hormonal options and can last for years without being thought about again.

Think an IUD might be right for you? Call or book an appointment through the link in our bio and let’s talk about it!

💙 Save this post for later and share it if you found it helpful!

Have you ever tried prenatal yoga? 🧘🏾‍♀️

👉🏾Yoga is a calming way to stay active and relaxed during pregnancy. It encourages mindfulness, fostering a beautiful bond between your mind and body✌🏾💕

Here are 5 benefits of it that may help you thrive during pregnancy! 👩🏾‍⚕️

‘Twas the day after Christmas and all over town, people needed to know how to keep their HIV risk level down!

❤️December is the time to spread cheer and Here are 5️⃣ ways you can keep yourself protected from contracting HIV, the virus that causes AIDS.

Learned something new? Drop a ❤️ and share this post with a friend!

Merry Christmas everyone! I hope today is full of memory-makin’, cookie bakin’, picture takin’ fun 🎄🫶🏾

Sending my love to each of you today 🎁

As time winds down to Christmas (3 days!🎄) there’s so much to prepare! And as time winds down to your due date, there can be a lot to get in order as well — is your delivery bag packed? 🤔

You’ll want plenty of things to keep you comfortable, entertained (in case of long labor), and well-prepared for a new addition.👶

for the ultimate hospital delivery bag packing guide!🎒

4 days until Christmas mamas, how are you holding up? As much as we all love the holiday season, I know it can take a toll on some mentally. 🧠

Amidst the grocery shopping, the search for the perfect present, and preparing for guests, remember to breathe!

Stress will cloud your mental health and affect your physical health as well. Take a second to enjoy the moment! Drop a heart below and let me know how you’re feeling!⬇️

Happy Friday from and I

Happy Tuesday! 💙 No cheating, anybody know what’s going on in this photo?👀

This is a hysteroscopy! During a hysteroscopy, the patient’s cervix is dilated before a slim instrument with a light and camera on the end is inserted that allows your doctor to see the lining of your uterus. Viewing your uterus lining on a screen, we’re able to check for polyps and take tissue samples if necessary.

A hysteroscopy is often done to diagnose and treat the causes of abnormal bleeding. This is a minor procedure, and afterwards you may experience cramping or light bleeding.

Drop a 💙 if you learned something new from this post! Share it with someone you know & stay tuned for more pregnancy, women’s health info, and wellness tips from your favorite OBGYN 👩🏾‍⚕️

A visual representation of me and my morning affirmations teaming up to keep me in good spirits all day 🤝🏾💙

Start your week with these positive affirmations to keep you sane while you stuff those stockings 🎁

👉🏾 I am grateful for all I have and that makes it enough.
👉🏾 The holiday is to be enjoyable, not stressful.
👉🏾 I can release anything standing in my way of a joyful Christmas.
👉🏾 I am thankful for the gift of those in my life.

Save this post for later and send it to someone who always stresses out this time of year!!🫣

Happy December! ❄️Before we officially deck the halls, let’s take a minute to acknowledge ! Today (and all month) we spread awareness about HIV and AIDS and stopping the spread. Here are some fast facts ⬇️

❤️HIV is the virus that causes Acquired Immune Deficiency Syndrome, also known as AIDS. It compromises a person’s immune system, leaving them vulnerable to all kinds of bacteria and viruses.

❤️HIV is spread through semen, vaginal fluids, blood, and breast milk.

❤️Advancements in science have brought about the daily PRep pill and ART therapy that lowers a person’s viral load, eventually making the HIV in their body undetectable and unable to spread. 🙌🏾

❤️One in 4 people living with HIV in the United States are women, with women of color being disproportionately affected.

Learned something new? Drop a ❤️ In the comments!