Wolf Podiatry

Traveling is a great way to expand your horizons, but it can also put a lot of stress on your feet if you don't take care of them properly. Pack comfortable shoes with great arch support and cushioning on your next vacation.

Stylish strappy sandals may be trendy, but your feet won't be happy by the end of the day. Check out our list of APMA-accepted shoes that are not only fashionable but promote good foot health: www.apma.org/seal

Beautiful warm weather may tempt you to kick your shoes off and wander barefoot on the beach or in your yard, but walking barefoot comes with potential risks. Podiatrists advise you to keep your shoes on this summer to keep your feet healthy. Learn more www.apma.org/barefoot

Health is wealth. Keep resistance training to fight age-related muscle loss also known as sarcopenia. The more muscle mass you retain from resistance training, independent of weight, helps keep you functioning and helps fight disability in your later years.

titusunlimited on Instagram: "Age-related muscle loss, called sarcopenia, is a natural part of aging. #titusunlimited Muscle mass decreases approximately 3–8% per decade after the age of 30 and this rate of decline is even higher after the age of.. on Instagram: "Age-related muscle loss, called sarcopenia, is a natural part of aging. Muscle mass decreases approximately 3–8% per decade after the age of 30 and this rate of decline is even higher after the age of 60 [4,5]. This involuntary loss of muscle mass, st...

Amazing video of the benefits of weight training. Here is a 73 year old man who has strong bones and a stellar bone density score. Wow!

Squat University on Instagram: "Did you know that lifting weights can be one of the best things for your bones! It doesn’t matter how old you are - lifting can help you build stronger bones & decrease your risk of osteoporosis & fractures as you... Squat University shared a post on Instagram: "Did you know that lifting weights can be one of the best things for your bones! It doesn’t matter how old you are - lifting can help you build stronger bones & decrease your risk of osteoporosis & fractures as you age. That’s why I always say “lift...

IYKYK- Check this out.

Jeff Galloway's Running Master Class New Jersey Running School Date: Saturday, December 3, 2022 Time: 8am-10am Location: Road Runner Sports 490 Broad Street Shrewsbury, New Jersey 07702 NYC Running School Date: Saturday, December 3, 2022 Time: TBD Location: NYC Museum School, 333 West 17

Are your favorite fall boots making your toes ache? It could be time to upgrade. When your toes are compressed in shoes, the pressure on your foot may cause unwanted pain and eventually result in a neuroma. You can help prevent a neuroma, or a build-up of nerve tissue between the toes that can cause pain while walking, by making sure your shoes have a wide toebox: https://www.apma.org/neuromas

Peripheral neuropathy is often a complication of diabetes that causes decreased sensation in the fingers and toes. If you’re experiencing symptoms of burning, numbness, or tingling in these areas, schedule a visit with a podiatrist. https://www.apma.org/neuropathy

It’s back to school time! Here are some key features you should look for when buying your kid’s shoes. 👟👟👟

Get ready for school with smart footwear. Keep kids comfy and happy with a pair of shoes that have a proper fit. Follow our guide on shopping for the perfect pair of children's shoes. Once you know what to look for, you can shop with confidence! apma.org/childrensfootwear

Proud Aunt moment! My amazing niece came to shadow me in the office this week. She has been the face in my cover photo since 2010! We just had to recreate the photo almost 11 years later! ❤️❤️ I hope everyone has a great 4th of July weekend!!🇺🇸🇺🇸