Empire Fitness Club

“Work hard in silence. Let success be your noise.”
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Never feel bad for putting yourself first and doing what is right for you. HIIT Thursday ✅🔥🙏🏼
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Self confidence is the best outfit, rock it and own it. Upperbody Monday 🔥✅
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It’s easier to work out everyday then look in the mirror each day and not like what you see. Sunday Leg Day 9:00AM
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“You don’t need to be perfect. Just be better than you were yesterday”
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Cardio & Abs Friday ✅
5:00AM, 9:00AM, & 5:00PM

I 👀 you in the back
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“When there is no struggle, there is no strength” Make that tire your bitch!! HIIT Tuesday ✅
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Age is just a number 💯 Mother daughter duo 💪🏼 If you are physically able to workout you have no excuse not to. I’ve heard all kinds of excuses. It comes to how bad do you want to see change. When you are physically unable to do it anymore, you are going to wish you have started.

Come check out our 3 day pass. Empire is all class based surrounded by an entire family who wants to see you do better. DM me for more info.
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If I could tell you one of the most important things in anything you do, it is consistency. It doesn’t matter what you’re trying to accomplish, getting your dream body, starting a business, whatever it is. You have to be consistent or you are not going to get any results. So stop making excuses, get off your b***y and get after your goals. You’re the only person that is going to get you to the point you want to be at.
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“Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits.”
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You are the creator of your own body. Once you make a commitment and see results it becomes an addiction. Hiit Thursday ✅
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Whenever You Find Yourself Doubting How Far You Can Go, Just Remember How Far You Have Come. Remember Everything You Have Faced, All The Battles You Have Won, And All The Fears You Have Overcome 💪🏼
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6 classes daily
4:45am
5:45am
9:00am
5:00pm
6:05pm
7:10pm
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Everyday is a new beginning, take a deep breath, smile and start again. HIIT Saturday 8am & 9am 🏋🏼‍♀️
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It’s not supposed to get easier. You’re supposed to get stronger. Never miss a Monday. ✅
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"Our greatest weakness lies in giving up. The most certain way to succeed is to try just one more time." - Thomas Edison
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HIIT Thursday, 3 more classes tonight 🔥🔥
Chelsea 🖤] putting in work at the Empire 💯💯
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📸 Chelsea 🖤]
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People who uplift you are the best kind of people. 💪🏼🔥 Never stop putting in the work. Hard work, dedication, and consistency will get you far. If you feel like quitting, just remember why you started.
If you want to be apart of the empire family, send us a DM and we can get you started with your 3day free pass. 💯
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#15

Be stronger than your excuses
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HIIT Tuesday ✅
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When you feel like quitting, just know someone who physically can’t workout would love to. Cherish the good days and hang in there through the tough days!
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“Thank god I shaved my pits today” 😂 HIIT Thursday ✅
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“If you don’t sacrifice for what you want, what you want becomes the sacrifice” ✅ Leg day Wednesday
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What better way to celebrate your 60th birthday than losing 38lbs in 6months. you are an inspiration to many. It’s never to late to get on the grind and join the empire family. Health is wealth. Hope you have a great birthday. 🎉🎂🥳🎊🎁🔥💪🏼💯
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1 hour workout = 4% of your day
Stop making excuses and make it happen. 🏋🏽
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Be stronger than your excuses 🏋🏽
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Empire Fitness Club Beach Day
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We invite the entire Empire Family to join us at the beach! Homestead Bayfront park 9698 SW 328th St, Homestead, FL 33033 Bring your family and enjoy a day at the Beach with your empire family.

𝐃𝐞𝐭𝐚𝐢𝐥𝐬:

🏝We'll be at Homestead Bayfront park Pavilion / Shelter # 3
🏝We will be grilling up some burgers, chicken and Meat! Please bring a side dish :)
🍻BYOB (no glass)
🏝Volleyball matches WILL happen
🏝 RSVP by commenting on this post

One class at 8:00AM Saturday June 25th
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“Failure is only the opportunity to begin again, only this time more wisely”
Leg day Wednesday ✅
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Life is not a game of luck. If you want to win you need to work hard.
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Self-belief and hardwork will always bring you success. Working out is all mental. All you have to do is just show up. Let us take care of the rest. Leg Day Wednesday ✅
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“What seems impossible today, will one day become your warmup” 💯 Are you coming to Leg Day Wednesday? 🏋🏻❔
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When I lost all my excuses, I found all my results 💪🏼
Happy Monday Empire Family. Remember to get after it and accomplish whatever you have your mind set to. It won’t be easy but it will be worth it. ❤️
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The harder you work, the luckier you get 😉 Dream about your fitness goal and work hard to achieve it. HIIT Saturday ✅
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