Binnings Basketball

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What’s the #1 rule when shooting?!?!
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Why did I give him a thumbs down? Share your answer in comments

Making baskets comes with time as you develop your touch. But reading the game and your defender is a far harder skill to learn without the right coaching.
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The details of becoming a perfect offensive threat are almost endless.
In this drill they are given 2 different pickups into a jumper. But they must do one when their outside foot is forward, and another when their inside foot is forward.
The reason is our bodies natural angles work better or worse out of different footwork. So training the better mechanical move for the landed foot position makes your pickup smoother, which means more on balance, quicker, and more accurate.

If you have INTENT in your offensive actions, it will sell that INTENT to the defender.
Don’t just do a dribble move to do the move, do the move because it SELLS AN INTENTION IN THE MIND OF THE DEFENDER. Then do the opposite of that solid intention, and get a wide open shot.

D2 girls player of the year !!

There are 2 main parts of basketball, put the ball in the hoop, and stop the other team from putting the ball in the hoop.

Game drills are the only way to see game results. Never practice ANYTHING that you don’t see the best of the best doing in games.
Come try a free week to see why my students advance their skills quicker.

Proud Coach Time!!!

These are clean, on balance pick ups, that were built and earned through perfect reps.

This is the last thing defenders will see all season, as pulls up and hits 2 in their eye.

Friday night. 2 hours of this. Just this.

Just another beautiful day for basketball with the young guns.

At the start of this practice they all shot by chucking the ball from the side, finishing with both hands pushing the ball.
Within an hour they all shot like little
Respect their intelligence, and Coach up not down.

Their growth is a mix of their desire to learn and my ability to communicate the details that actually matter.
Let’s get Hawaii kids going pro! Come train with me.

I don’t know if they will ever play “mad”, but man they are getting good.

Prepare them young, and they will dominate as adults.

Without words we need to be able to communicate. Break things down to their simplest parts and watch the student grow.

Foot reads, change of attack angles, no telegraphing… Niko is going to tough to stop this year. Here is his 2nd rep of this attack pattern, and by next month it will all be twice this fast.

Switch stance work is key to creating instant advantage angles. Most players only work on twisting their hips in live attack dribbles, but getting foot and knee alignment first is more important for injury prevention and higher physical potential.

Is this the cutest veer in all of basketball?!