CrossFit Hawaii, Honolulu, HI Videos

When you brag about being able to do it in 1 take. 🤣

Scored some prizes for the winners of WOD FOR THE AGES from artist Kamea Hadar @kameahadar

WOD FOR THE AGES best multi-age team competition in Hawai’i. Sign your team up now

3rd workout for WOD FOR THE AGES competition. Get your team together and let’s goooooo!!! #wodfortheages #crossfitteamcompetition #crossfitcompetitionhawaii

WOD 2 released for Wod For The Ages. Not too late to sign up your team.LET’S GO!!! @crossfitoahufamily @crossfit808 @crossfithonolulu .

Releasing the first of 3 WODS for Wod For The Ages happening August 3rd. Sign up now and join the fun! @crossfitoahufamily @crossfithonolulu @crossfit808 #crossfitteamcompetition

Sign your team up now! Early registration ends 5/31 so take advantage of the special price before it goes up. #wodfortheages #crossfitcompetition #hawaiicrossfitcompetitions #teamcrossfitcompetitions

Looking straight ahead on a kettlebell swing results in a better finish position than looking up. Always catch and squat the last rep of a wall ball set instead of letting it fall straight to the floor.👍🏼

Workouts can be tough but you can always feel great about finishing. Community makes the tough pill easier to swallow.

1 rep every minute for 16 minutes. Great Job!

Where is your favorite place to get in a workout outside of the gym?

Congratulations to members Christina and Matt on their new arrival. Future crossfit star!

Get your team together and sign ip now! #WFTA #wodfortheages #crossfitteamcompetition

Wod For The Ages 2024 is coming! Early birds get the lower price so don’t wait. Get your teams together. #wodfortheages #crossfitcompetitions #

SIMPLE TIPS FOR SIMPLE MOVEMENTS. How to improve your sit ups. #situps

Home for the holidays. Roxie snatching 164 lbs.