Honolulu Massage Therapy 4 You

Ready to Unlock Your Tai Chi Potential?
Join Master Ilya Mana, a seasoned Tai Chi practitioner and orthopedic manual therapist, as he reveals the essential principles for mastering Tai Chi. Whether you're a beginner or an experienced practitioner, understanding these key elements is crucial for maximizing the benefits of this ancient practice and avoiding potential health risks.
Dive deep into the world of Tai Chi, Dao philosophy, and the Five Elements of Wu Xing as Master Ilya shares his rich practical experience and insights. Discover how to cultivate longevity, harness energy, and achieve vibrant health through Tai Chi. Don't miss out on this transformative journey towards a healthier and more fulfilling life!

**If you don't speak Russian, you can use the option (enable subtitles) and enjoy watching in any language you understand.

Allow me to help you feel more relaxed, healthy, and full of energy.
Contact me at [email protected] or visit my website www.hi-massage.com to learn more about the services I offer.
I guarantee that you will feel transformed after each massage, yoga, tai chi, or workout session with me. Thank you!

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Tai Chi Unleashed: Transform Your Health and Energy with Master Ilya Mana! Ready to Unlock Your Tai Chi Potential? Join Master Ilya Mana, a seasoned Tai Chi practitioner and orthopedic manual therapist, as he reveals the essential p...

Feel lightness and freshness with our manual lymphatic drainage massage!
🌿 Discover a unique technique that helps the body rid itself of toxins, improve circulation, and strengthen the immune system.
After each session, your body will be filled with new energy!
💪 Book a session today and feel the difference.

YOGA IN HAWAII, HONOLULU | MASTER ILYA MANA Hello! My name is Ilya, and I specialize in providing unique mobile massage, yoga, tai chi, and personal training services right in the comfort of your own h...

🌟 Check out my latest blog post! Living with arthritis poses its challenges with the ongoing pain and stiffness. But fear not!

I've put together a detailed guide on how to effectively manage and ease arthritis symptoms, empowering you to take back control of your life.
Dive in and discover effective strategies to tackle arthritis pain head-on

Arthritis Pain Relief: A Comprehensive Guide Living with arthritis can be challenging due to the persistent pain and stiffness it brings to the joints. However, there are various methods to manage and alleviate arthritis symptoms, allowing individuals to regain control of their lives. Here's a comprehensive guide to treating arthritis pain:Med...

Special Offer Alert! Get a professional massage by our Orthopedic Manual Therapist, LMT, with 25 years of experience!
Treat yourself or your loved ones to health and relaxation. Enjoy this unique opportunity to indulge in a high-quality gift.
Take advantage of our offer: discount valid for bookings made before June 16th.
Contact us today and create moments of true pleasure and self-care for yourself and your loved ones!
Call now:
📞 808-319-1387

Up to 52% Off on Massage at Honolulu Massage Therapy 4 You Experience The Best Massage in Waikiki, Honolulu. Lomi Loimi, Massage, Therapeutic, Deep tissue, and Lymphatic drainage

Let me help you experience:

Relaxation: Unwind and de-stress with each massage, yoga, or tai chi session.
Health: Enhance your physical well-being and vitality.
Energy: Feel invigorated and revitalized after every workout.

Contact me today at 808-319-1387 or visit www.hi-massage.com to discover more about how I can elevate your well-being journey.
Rest assured, each session with me will leave you transformed. Thank you for considering me for your wellness needs

How to Improve your Joint Pain and Stiffness Is there a way to enhance my health through exercise without straining my joints?No matter the exercise regimen you choose, initial discomfort might arise, b...

Exercising with Arthritis: Enhancing Joint Health and Mobility

Exercising with Arthritis: Enhancing Joint Health and Mobility Arthritis, a prevalent and agonizing medical condition, wreaks havoc on joints, especially as we age. However, there's a silver lining amidst the pain: regular exercise can significantly alleviate discomfort while boosting function and mobility. Movement and appropriate pressure can nourish joint ca...

Hey there, friends! 🌟 Feeling stressed, tired, or just need a boost of energy? Let me lend a hand! 💆‍♂️💫
Reach out to me now at 808-319-1387 or swing by my website www.hi-massage.com to explore the amazing services I have in store for you!
From soothing massages to invigorating yoga and tai chi sessions, or even personalized workout plans, I've got everything you need to feel your absolute best. 🧘‍♀️🏋️‍♂️ And trust me, you'll leave feeling like a brand new person every time!
Ready to kickstart your journey to relaxation, health, and vitality? Don't hesitate to get in touch! Your wellbeing is my top priority. 💖
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https://www.youtube.com/watch?v=v9Lbg6_S1fs

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YOGA IN HAWAII WHITH MASTER ILYA MANA Hello! My name is Ilya, and I specialize in providing unique mobile massage, yoga, tai chi, and personal training services right in the comfort of your own h...

Reviews play a crucial role in choosing a massage therapist. Your feedback can help others make the right decision and enjoy high-quality massage services.

MASSAGE REVIEW IN WAIKIKI Hilton Hawaiian Hotel Professional massage at place of your choice in Hawaii HonoluluDelivering the comfortUltimate relaxationPremium service qualityWonderful relaxation on the be...

Tension and knots in your neck and shoulders, I recommend the following:
1. Physical Exercises:
Perform gentle neck and shoulder stretches to improve flexibility and relieve tension. I can show you suitable exercises.
2. Massage:
Try regular gentle self-massage of your neck and shoulders with light pressure.
3. Heat Therapy:
Use a warm compress or take a warm bath to relax your muscles.
4. Posture Control:
Pay attention to your posture and strive to sit and stand correctly to avoid unnecessary strain.
5. Medications:
If the pain is severe, you can use over-the-counter pain and anti-inflammatory medications like ibuprofen, following the instructions.
6. Professional Help:
If the pain persists or worsens, please consult with me or another physiotherapist.

I can conduct an assessment and create an individualized treatment plan, which may include physiotherapy. Remember that each case is unique, so it's important to seek advice from a specialist for an accurate diagnosis and treatment.

I appreciate your willingness to communicate. If you would like to schedule an appointment or get in touch, please feel free to reach out. I am always here to provide the necessary professional assistance and care.

☎️+1808-319-1387

Your well-being is my priority, and I look forward to assisting you.

Hey there! As your Manual and Massage Therapist, I’ve got some exciting news to share. Prepay for 10 massage sessions and enjoy a whopping 25% discount – that’s a cool $500 saved! It’s a fantastic way to treat yourself without breaking the bank. So, why wait? Let’s get you on the path to wellness and relaxation!

Please reach out with questions/comments/concerns as we always love to lend an ear!

Book your appointment now

Tel: 808 319 1387

Email: [email protected]

Web: https://www.hi-massage.com

Send a message to learn more

Pain holding you back? I'm here to help!

As your massophysical therapist, my goal is to relieve your pain and improve your life. Let's work together to achieve a pain-free future.

Schedule now: 8083191387
Website: https://www.hi-massage.com

Watch this video in my Instagram:
https://www.instagram.com/reel/CvIgKesNQ7g/?igshid=MzRlODBiNWFlZA%3D%3D

Scapular dyskinesia rehabilitation shoulder The scapula acts as a crucial "bridge" between the complex shoulder region and the cervical spine, providing indispensable stability and mobility to the upper quadrant. Chronic neck and shoulder pain show a significant correlation with scapular movement dysfunctions. Notably, patients suffering from...

American Massage Championships day one
Mahalo Bruce Baltz

Experience the power of healing through my hands. I'm Ilya Egorov, a dedicated and skilled massage therapist ready to take you on a journey of deep relaxation and rejuvenation. Imagine a world where your stress and muscle tension dissolve, leaving you with a renewed sense of well-being. That's exactly what I aim to achieve with my deep tissue massa...

Lymphatic drainage after surgery helps you to heal faster Rehabilitation after surgery often includes lymphatic drainage as part of the recovery process. Post-surgery lymphatic drainage helps reduce swelling, promote healing, and restore normal lymphatic function. It’s typically performed by a trained healthcare professional or a licensed lymphatic drain...

How to Support a Loved One with a Chronic Health Condition: Tips and Strategies If you have a loved one with a chronic health condition, you know how important it is to provide support and care. However, sometimes it can be challenging to know exactly how to help. Here are some unique ways to support a loved one with a chronic health condition, presented below by Honolulu Massa...