BAM Body And Mind Hawaii

Cash or personal checks only, please. Office hours and reservations at www.bambodyandmind.com. MAHALO! It is best you book an appointment by phone or email.

Follow us on Facebook and Instagram for exclusive promotions/ giveaways. or visit our website for more info.

07/14/2018

“Relieve Stress”
First on the list from the benefits of getting massage.
Massage is considered part of complimentary and alternative medicine.

So treat yourself with good and relaxation massage.
Have a wonderful day to all!

From mayoclinic:
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries

05/05/2018
05/04/2018

Sarga Bodywork is a barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver THERAPEUTIC DEEP TISSUE and MYOFASCIAL TECHNIQUE.

Photo credits: Sarga Bodywork

02/16/2018

Find your bliss with your Sarga Bodywork. Book today!

Photos from BAM Body And Mind Hawaii's post 01/30/2018

Our Sarga massage is featured in Hawaiian Airlines's Japan routes for two months! Jan - Mar.

01/23/2018

Relax and rejuvenate with the healing power of our Sarga Bodywork massage. It's a unique barefoot massage developed in Kailua and launched worldwide right here in Honolulu in 2017! BAM is proud to be one of the few spas to offer Sarga. Watch our video - and be inspired to unwind.

Video produced by Jana Park Moore at Hapa Film Studios http://www.hapafilmstudios.com. Custom music by Hoku Award-winning Trey Terada.

10/12/2017

There is no substitute for experience, but if you can't get to BAM Body & Mind to try our new Sarga Bodywork massage, you will soon be able to see it in video. Be tempted!

10/08/2017

Aloha everyone,
B.A.M Body And Mind studio will be closed and wont be accepting appointments starting October 12, 2017 until November 4, 2017.
To make an appointment after November 4, 2017 please contact us via email [email protected] or leave us a voicemail at 808-859-9490.
We apologize for the inconvenience this time. Mahalo for your understanding!
We hope to see you this November and Have a wonderful Sunday everyone!!!

09/25/2017

Have a relaxing Monday!

Sarga BodyworkTM 09/25/2017

August 23, 2017- Honolulu massage therapist Charisma Koffman, LMT introduces a new type of bodywork – unique in the world – called Sarga BodyworkTM, which puts a new spin on an ancient technique. It’s a barefoot massage, but it differs from all other kinds of techniques in that it incorporates a silk cloth to let the therapist provide deeper pressure and a stronger connection to the client.

It’s performed by wrapping the cloth around the massage table and the therapist’s shoulders and arms. The tension from that bind gives the therapist stability, which allows more specific targeting of the muscles. Furthermore, pulling up on the cloth creates tension that translates to deeper pressure. The cloth replaces what normally would be overhead bars for support.

09/24/2017

Donate cash to the Hawaii Red Cross now through the end of 2017, show us the receipt, and get 10% off a massage.
More at http://www.hawaiiirl.com/blogs/honolulu-massage-studio-supports-red-cross-in-harveyirma-response.html/

Honolulu massage studio supports Red Cross in Harvey/Irma response 09/21/2017

If you donate money to the Hawaii Red Cross and show us a receipt, we'll give you 10% off a Sarga Bodywork massage. KITV has the details:
http://www.kitv.com/story/36414515/honolulu-massage-studio-supports-red-cross-in-harveyirma-response

Honolulu massage studio supports Red Cross in Harvey/Irma response Honolulu massage therapist Charisma Koffman, LMT, co-owner of BAM Body & Mind, supports the efforts of the Red Cross in Hawaii to assist with Hurricanes Harvey and Irma. Her studio is giving free 3...

09/20/2017

Honored to have MMA great Enson Inoue try our Sarga Bodywork massage today! Here's a screenshot of his IG post. Too kind! Thank you, Enson!

09/18/2017

We're offering a totally new style of massage, Sarga Bodywork TM! Why is it called sarga?

The word sarga can mean a type of tapestry in Spanish, or creation in Sanskrit. The sarga literally wraps us together and amplifies an exchange of healing energy I can give you!

09/10/2017

BAM Body & Mind supports the efforts of the Red Cross in Hawaii to assist with Hurricanes Harvey and Irma. We are giving free 30 minute Sarga BodyworkTM massages to up to 50 Hawaii volunteers upon their return from deployment.

Also, we encourage the public to support the Hawaii Red Cross , which has said the most useful donation is money. Get 10% off a Sarga BodyworkTM massage upon presentation of your receipt of a cash donation the Red Cross. (Time period of donation: 9/1/2017 – 10/1/2017, offer good through 12/31/17.)

Honolulu massage studio supports Red Cross in Harvey/Irma response 09/09/2017

We send prayers to those in the path of Hurricane Irma and those impacted by Harvey. We thank our Hawaii Red Cross volunteers for flying to the mainland to help. We offer an incentive to the public to donate cash to the Red Cross to support their efforts. More in this Hawaii: In Real Life story about us:
http://www.hawaiiirl.com/blogs/honolulu-massage-studio-supports-red-cross-in-harveyirma-response.html/

Honolulu massage studio supports Red Cross in Harvey/Irma response

New massage style created, launches in Hawaii 09/05/2017

Read about our new Sarga offering on KITV.com! http://www.kitv.com/story/36202656/new-massage-style-created-launches-in-hawaii

New massage style created, launches in Hawaii Honolulu massage therapist Charisma Koffman, LMT introduces a new type of bodywork – unique in the world – called Sarga BodyworkTM, which puts a new spin on an ancient technique. It’s a barefoot ma...

Honolulu massage therapist launches new style of bodywork, “Sarga” 08/31/2017

We proudly launch a new offering, Sarga Bodywork TM, a barefoot massage. It's unique and new, and we're one of the first in the world to share it! Read Diane Ako's blog about it, and be tempted to book now!
http://www.hawaiiirl.com/blogs/honolulu-massage-therapist-launches-new-style-of-bodywork-sarga.html/

Honolulu massage therapist launches new style of bodywork, “Sarga”

08/27/2017

BAM Body & Mind's Charisma Koffman, LMT introduces a new type of bodywork – unique in the world – called Sarga BodyworkTM, which puts a new spin on an ancient technique. It’s a barefoot massage, but it differs from all other kinds of techniques in that it incorporates a silk cloth to let the therapist provide deeper pressure and a stronger connection to the client. Ready to try it today?

08/01/2017

$10 OFF for 60 min Sarga Bodywork.
valid until 08/13/17.

for more information please visit our website at www.bambodyandmind.com

Massage and Hypnotherapy - B.A.M Body And Mind 06/14/2017

visit our website at www.bambodyandmind.com

Massage and Hypnotherapy - B.A.M Body And Mind Offering the Best Massage Therapy and Hypnotherapy Services. B.A.M- Body And Mind owned and operated by couple J.Brent and Charisma Koffman.

BAM Body And Mind Hawaii 05/12/2017

BAM Body And Mind Hawaii Cash or personal checks only, please.
Office hours and reservations at www.bambodyandmind.com.
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1152 Koko Head Avenue
Honolulu, HI
96816

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 3pm
Wednesday 7pm - 10pm
Thursday 8am - 11am
Friday 7pm - 10pm
Saturday 8am - 11am

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