Body and Soul CST

SomatoEmotional Release (SER) is a powerful part of CranioSacral Therapy that uses imagery and dialogue to tap into your deepest self healing power.
If you have been feeling stuck or you feel like you keep working on the same old things, but you never feel fully resolved, then try SER with me. Its amazing!!!
Book a session today

What is CranioSacral Therapy (CST)
CST is a gentle, hands-on modality that helps your body self-correct and release trauma caused by physical or emotional injuries.
Unlike massage, in a CST session you are fully dressed.
It works with your body's central nervous system to help calm your body and your mind, while releasing tensions that can cause symptoms such as migraines, chronic unexplained pain, post-concussion symptoms, long covid symptoms, anxiety, depression... the list goes on. If your doctor can't explain it, CST can likely help release it!
Message me to learn more or to schedule a session.

After a lot of studying and 2.5 years of practice I am so very proud to call myself an Upledger Certified CranioSacral Therapist!!
This was not an easy accomplishment for me, which is why it makes it that much sweeter!!
I LOVE this work. I am so happy to share it with people. I finally feel like I’m following my passion!!!
I guess it’s never too late to follow a dream!!

I love this description of CranioSacral therapy from www.ccst.co.uk

~Cranio- Sacral Therapy is an exceptionally gentle, yet extremely powerful and profound therapy. It is suitable for all ages and in most circumstances.

Treatment involves a very gentle touch of the practitioner’s hands. It is most often carried out with the patient lying down, fully clothed, in a quiet and peaceful environment and is usually experienced as a very profound relaxation, creating a sense of ease and wellbeing.

It’s my birthday and all I want is to do better for our kids. OUR kids… because every one of our kids deserves better.
Would you consider donating one dollar to this fundraiser?
https://givebutter.com/RockinForAReason2023
One dollar is not a lot for you but will add up to a lot for us.
Thank you
Please share

Imagine speaking to yourself the same way you spoke to your best friend, your child, your puppy… imagine how great that would feel…

If you have had a treatment from me, please consider leaving a review on Yelp. Thank you!

Body and Soul CST - Hopkinton , MA Specialties: CranioSacral Therapy (CST) is a hands on, very light touch, over your clothes manual technique that helps release physical and emotional trauma. CST can help with post concussion symptoms, anxiety, depression, chronic pain that doctors can’t find a cause for and so much more.

Don’t just teach your kids this…teach yourself💛

It’s never too late to live💛💛💛

If you’re tired, run down, have residual effects from a concussion, have long Covid, just want to feel better, CranioSacral Therapy can help. CST combined with Lymphatic work can get your mind and body working peacefully together.
Email me to book a session.
[email protected]

This 10 min video can change your life!
Yup!!
Watch this. Do this. Every morning.
Try it for a week and tell me how you feel.
Tell me what changes after one week of this super simple 3-5 min routine.
I can’t wait to hear what you have to share!!!

"Big 6" Routine for Lymph Flow by Dr. Perry Nickelston ➤ Check out Dr. Perry Nickelston's website for all workshops, classes and podcast: https://www.stopchasingpain.com/ Listen to our Podcast Par...

We are all made up of pieces of our past. Sometimes our difficult pasts hang on even when we thought we let them go. They are in our fibers. CST can help release that hold. It won’t erase your memories but it can help you “let go”
Book an appointment and give it a try.

Body and Soul CST

Wishing you a year of possibilities.
Bring on 2023!!!

[email protected]

What do you feed your mind?

The “grass” is greenest where you water it!

“Finding freedom”
Have your found yours yet?

Names & insults I’ve endured throughout my early life & skate career: dork, toothpick, walking death, starvation victim, skater fag, robot, cheater, bony c**k (sick burn tho), sellout, washed up. Don’t let those who can’t - or won’t - live up to their potential define who you are or diminish your passions.
Pictured here is a young kid full of anxiety finding freedom from getting “picked on” (aka bullied) on a plank of wood with four wheels.

Do you need to clear the noise that’s overtaking your mind?
Make an appointment to try CST today.
[email protected]

It’s time for you to Rise
Book your first appoint today
[email protected]

Let’s begin this!
Book your first appointment today

All you can do is keep growing and be kind!!!

Are you ready yet?

Book an appointment today and get back on track

[email protected]

CST can help you get back on track.

Book your appointment today, what do you have to lose?