The Houston Wellness Warriors

ESTA PÁGINA SE CERRARÁ PROXIMAMENTE POR ARBITRARIEDADES DE FACEBOOK, ESTA PÁGINA NO SE CREÓ CON FINES PILÍTICOS NI COMERCIALES, SINÓ REFERENTE A LA SALUD.

PLEASE. DO NOT SEND ANY MESSAGES TO THE HOUSTON WELLNESS WARRIORS, IT BELONGS TO YOUTUBE NO TO FACEBOOK, I WILL BE CLOSING THIS PAGE SOON. THANK YOU.

I WILL BE CLOSING SOON MY PAGE "THE HOUSTON WELLNESS WARRIORS " FACEBOOK IS DOING WHATEVER THEY PLEASE WITH IT. BESIDES I DONT KNOW WHO GAVE THEM ANY AUTHORIZATION TO KEEP IT, IT BELONGS TO YOUTUBE. I PROBABLY SHARED SOMETHING AND NOW, THEY HAVE TOOK POSSESSION OF IT. MY PAGE IS BEEN OPEN SINCE 07-16-09 IN YOUTUBE.

Saludos desde la 😎

Humitas con café para este frío en la capital 😋👌

Que le aumentaría a esta delicia...🇪🇨🤤

THIS PAGE, THE HOUSTON WELLNESS WARRIORS, BELONGS TO ME, LMT. MMP. NHC. ALBA R. STOKES, AND IT IS MY PLEASURE TO TALK TO YOU ABOUT NATURAL HEALTH TOPICS, AND HEALTHY RECIPES AND SO ON, I DO MY RESEARCH FOR YOU, MY PAGE IS A FUN PAGE, AND THANK YOU FOR BEEN HERE.

THERE ARE TWO FORMS OF OMEGA FATTY ACIDS. EPA (eicosapentaenoicacid) DHA (decosahexaenoicacid ) According to a literature, they are both good for you, but for cardiovascular health, they think DHA is pure magic.

Any Cardiologist will tell you, if a nutrient or supplement fails to reach your bloodstream, you are just wasting your money, so we need to learn to listen to our Dr. and take their advice.

MY STYLE SHAKE.- Let me tell you what I had today, a very delicious shake, it is very delicious, I love it! For two glasses you need: 2 glasses of water or almond milk, could be regular milk if you like it is up to you. 2 cups of oat meal 1 table spoonful of vanilla 1 banana 2 carrots (pilled) 1 tablespoon of Chia seeds, no sugar, but if you need a little more sweet you could use 1 tablespoon of honey, the sweet from banana is enough for me. Shake all together and serve, good enough for two people, enjoy!!

ABOUT VISUALIZATION.- One of the most powerful force in the world is the desire for success. You have to constantly nurture and intensify your desires, it's the only way to make it become strong! Remember, people with strong desire are able to achieve, and make their dreams come true, no matter how impossible they seem to be, while people with weak mind get discourage and give up too soon!

I LOVE THE HOUSTON WELLNESS WARRIORS HEALTH PAGE!!!

Our mind is connected to our body, and our body to everything around us, from the vibrations of our footsteps as they pass into the earth to the sounds of waves that travel through the air each time we speak . This idea expands right out to very edges of our world and, beyond that, to the heavens. That is the impression of modern thinkers!! It is Just to say something that put us to think about it.

IF WE HAVE THE SAME INTERESTS IN NATURAL HEALTH, THIS IS YOUR PAGE, LOVE IT!!!

LOVE SHAKE.- One banana, one cup of almond milk. One tablespoon of almonds ( If you are allergic to almonds is not good for you) One tablespoon of honey, blend all together and enjoy it !!

Limit sugar and carbs and monitor your blood sugar regularly. To feel young and healthy Watch your blood sugar levels, that will help your heart and your body as you age, which includes your arteries, blood vessels and weight. Avoid all sugars, and excess carbs like white bread. Before starting any diet talk to your Dr. and follow his advice.

THE HOUSTON WELLNESS WARRIORS IS A HEALTH PAGE, DEDICATED TO PEOPLE INTERESTED IN NATURAL HEALTH, AS WELL AS KEEPING THEIR MIND, BODY AND SOUL IN EXCELLENT CONDITION, BY EXCERCISING, DRINKING WATER, AND A WELL BALANCE DIET. IF YOU ENJOY ALL THAT, AND ALSO ENJOY READING, THEN THIS IS YOUR PAGE. ALBA R. STOKES, LMT. MMP, RT. PTT. NHC, HCA.

Welcome to my health page.

The Houston Wellness Warriors was created by me LMT, MMP. Alba R. Stokes. Welcome to my Natural Health Page.

HELP YOUR INMUNE SYSTEM.

NEW BLOG POST: HONEY LEMON GINGER TEA

This 𝙃𝙤𝙣𝙚𝙮 𝙇𝙚𝙢𝙤𝙣 𝙂𝙞𝙣𝙜𝙚𝙧 𝙏𝙚𝙖 will help give your immune system a boost during the colds and flu season. Sweet, tangy, and bursting with fresh flavors. It is quick and easy to make, delicious, and super healthy to boot!

For more tips and the full recipe 👉 www.foxyfolksy.com/honey-lemon-ginger-tea/