LifeClinic of Houston Greenway

To shed light on the true nature of chiropractic treatment, it’s important to debunk myths about chiropractic care by knowing the facts and how it can help improve one’s overall health.

Debunking 7 Myths About Chiropractic Care - LifeClinic Myths about chiropractic care still remain rampant up to this day. Read along as we debunk them one by one.

We are excited to announce our LifeClinic of Houston-Greenway is now open! We would like to welcome Dr. Eric Thibault as our newest LifeClinic Chiropractor.

Dr. Eric graduated from the University of Kansas and then earned his Doctor of Chiropractic with honors from Cleveland Chiropractic College in Kansas City. He has had the honor of treating patients in Missouri, Ohio, Michigan and now the great city of Houston, Texas.

While growing up, Dr. Eric witnessed the immense relief that his parents received from chiropractic care. He became passionate about guiding people through their lived experience. And like Bill Bowerman said, "if you have a body, you're an athlete" and Dr. Eric believes the body is meant to move. He loves helping patients bridge the gap from where they are to where they want to be.

Dr. Eric would love to meet you! For limited time, he is offering a complimentary exam to all new patients. If you are interested, please call the clinic at 281-916-7364 to schedule an appointment.

https://www.lifeclinics.us/blog/top-reasons-to-see-a-chiropractor/

Reasons Why You Should See A Chiropractor - LifeClinic Joint pain and muscle tension cause movement difficulties and sleeping problems. Check out the top reasons why you need to consult a chiropractor here.

Sharp pain, weakness in the leg and foot, and tingling are all common signs of sciatica.

This pain can be triggered by a pinched sciatic nerve, which runs from your lower back to each leg.

If you're dealing with constant sciatic pain, how can a Chiropractor help?

Learn more here:

Chiropractors for Sciatica: How Can They Help? - LifeClinic Relieve sciatica and its accompanying symptoms with a chiropractor's expertise. See how chiropractors can help you get relief on the LifeClinic blog.

If you experience soreness and difficulty moving your head, you may be dealing with a stiff neck. With this condition, you may also get a headache and feel shoulder or arm pain.

Straining your neck happens when you overuse or overstretch your neck muscles, but it may also stem from whiplash and arthritis, among others.

Learn more from a licensed Chiropractor about how you can relieve a stiff neck.

Relieving a Stiff Neck: 10 Remedies to Consider - LifeClinic Keep a stiff neck from disrupting your daily activities. Learn how to get rid of a stiff neck from LifeClinic's experts on our blog.

Just like any other aspect of physical fitness, muscular endurance plays a big role in energy consumption and performing our day-to-day activities.

At the link below, we’ll teach you how to improve muscular endurance and your overall fitness.

https://www.lifeclinics.us/blog/how-to-improve-muscular-endurance/?fbclid=IwAR2NZV4Umvt1_bEUXpfKp_NIh5dOQR5fepUuFmnS70FSDgYPb6hJTQU_dfQ

A Simple Guide to Improving Muscle Endurance - LifeClinic Looking to improve your muscular endurance? Read on to learn more about muscle endurance training & how it can improve your overall fitness.

4th of July is just around the corner.

Check out our 5 healthy & festive 4th of July recipes we put together that will impress your guests :)

https://www.lifeclinics.us/blog/healthy-and-festive-4th-of-july-recipes/

Healthy Fourth of July Recipes for You and Your Family - LifeClinic Start preparing & try our healthy yet delicious Fourth of July recipes! Our dishes are vegetarian but they’ll definitely satisfy your festive cravings.

Exercise is an integral element of rehabilitation & physical therapy.

It helps accelerate the recovery of patients to get them back to doing what they love to do.

Below are some rehab exercises you can try doing from the comfort of your own home!

https://www.lifeclinics.us/blog/simple-physical-therapy-exercises-you-can-do-at-home/

Simple Physical Therapy Exercises You Can Do at Home | LifeClinic Stuck at home and miss working out? Try these simple physical therapy exercises at home, without needing to go to the gym or training facility.

Grip strength is a significant factor for different sports and exercises.

Your level of hand strength can make a significant impact on your performance in these activities.

At the link below, we’ll provide actionable tips on how to improve grip strength. We’ll also take a closer look at what types of exercise you can do at home.

https://www.lifeclinics.us/blog/how-to-improve-your-grip-strength/

Getting a Grip: Improving Hand & Finger Strength - LifeClinic Looking to build your grip strength? Our blog lists down the best exercises for grip strengthening & how to perform them properly. Check them out here.

Do you struggle with migraines?

You are not alone!

While migraines can get in the way of your daily activities, you can still minimize its effects, manage its symptoms, and reduce its episodes with various remedies.

Here’s a look at what this condition is and how you can deal with it properly.

https://www.lifeclinics.us/blog/living-with-migraine-causes-symptoms-treatment/

What is Migraine & How Can You Manage It? | LifeClinic Migraine headaches can keep you from doing your daily activities & enjoying life. Read more to find out what causes this condition & how you can manage it.

Carpal tunnel syndrome affects the hand and wrist, with symptoms like pain, numbness, tingling, and weakness.

It can keep you from doing small tasks and day-to-day activities.

But the right treatment can get you back to doing the things you love.

LifeClinic offers chiropractic, physical therapy, and rehabilitation to help with carpal tunnel relief. We’ll help you relieve your symptoms and restore your wrist’s function through personalized care.

Head to the link below to learn more.

https://www.lifeclinics.us/blog/what-is-carpal-tunnel-syndrome/

What is Carpal Tunnel Syndrome? | LifeClinic Carpal tunnel syndrome can change how your hands & wrists work. Learn more about carpal tunnel symptoms, treatment, & preventive measures on our blog today.

Have you registered for Ride of a Life Time yet?

Get ready to ride and raise funds for two amazing causes, and .

Visit the link below to sign up or to start donating. If you’re riding in studio, reserve your bike on the Life Time Digital App.

https://www.helpmakemiracles.org/index.cfm?fuseaction=donorDrive.event&eventID=3596

A Party on a Bike for a Life-Changing Cause And epic morning in the saddle supporting Children's Miracle Network Hospitals and Life Time Foundation

From the LifeClinic founder himself, Dr. Reza Alizadeh, get a quick look at some of the ways recovery can get you feeling and performing your best.

Head to the link below to learn about 3 hot and cold therapies for post-workout recovery.

https://experiencelife.lifetime.life/article/3-hot-and-cold-therapies-for-postworkout-recovery/

3 Hot and Cold Therapies for Postworkout Recovery These three temperature-based therapies offer postworkout recovery support.

Yoga is a go-to exercise if you’re looking to improve your flexibility.

Regularly doing yoga—
✅ Stretches your joints
✅ Strengthens your muscles
✅ Relieves body aches

If you don’t yet know if yoga is for you, we've got you covered.

We have listed 8 basic yoga poses that you can try firsthand at the link in our bio.

https://www.lifeclinics.us/blog/yoga-for-beginners-8-poses-to-try/

Eight Yoga Poses for Beginners - LifeClinic Want to try yoga for better health and wellness? Get started with these 8 basic yoga poses to improve your flexibility & calm your mind.

People working in front of a computer for long hours often experience pain in their hands or wrists.

Even though the pain isn’t permanent, it could still feel uncomfortable and interfere with your daily tasks.

So what do you do about it?

Since we tend to use our hands and wrist for our day-to-day activities, it’s important for you to know their causes, symptoms, and treatments for the pain.

The link below will walk you through the things you need to know about hand and wrist pain.

https://www.lifeclinics.us/blog/how-to-treat-hand-wrist-pain-lifeclinic/

How to Treat Hand & Wrist Pain - LifeClinic Experiencing hand & wrist pain but unsure on what to do about it? Check out our blog to learn more about its causes, symptoms, & treatment.

Walking and running are some of the simplest but most effective exercises that you can do to achieve a healthier lifestyle.

However, with running comes possible knee problems.

Today we’ll be looking at the best knee pain exercises to help you get back on track.

Head to the link below for 4 exercises that are easy on the knees.

https://www.lifeclinics.us/blog/4-exercises-that-are-easy-on-the-knees/

4 Knee Pain Exercises to Alleviate Stiffness & Improve Recovery Knee pain exercises are simpler than other people might think. This blog will be looking at 4 easy low-impact exercises to help alleviate your knee pains.

People use their feet and ankles every day to walk, stand, run, jump, and perform other physical activities.

However, through time, these body parts can deteriorate due to overuse and injuries.

Fortunately, there are foot and ankle strengthening exercises that can help manage these problems.

Read on to discover nine helpful and effective activities for stronger feet and ankles.

https://www.lifeclinics.us/blog/foot-ankle-strengthening-exercises-you-should-try/

Foot and Ankle Strengthening Exercises for Everyone | LifeClinic There are various exercises to strengthen your feet and ankles. Read on to know how you can improve your foot and ankle’s stability, strength, and mobility.

Coming at you this Tuesday morning with some LifeClinic FAQs!

Walking is a simple yet excellent activity for better or optimal health.

But what are the benefits?

(Walk) to the link below to find out!

https://www.lifeclinics.us/blog/the-health-benefits-of-walking/

5 reasons you should see a chiropractor…

Plus many, many more!

Give our clinic a call, we’re here to help 🤜🤛

… and repeat is right!

New week fresh goals!

Are you hitting your move goal today?

No matter what you are searching for, LifeClinic can help!

You do not have to be a member to see us! Give us a call or head to our website to schedule an appointment today.

https://www.lifeclinics.us/request-an-appointment/

Start your new year off right with LifeClinic.

Our doctors will address your pain symptoms so you’ll feel more empowered to move and do the things you love.

Schedule an appointment today!

https://www.lifeclinics.us/request-an-appointment/

Request an Appointment - LifeClinic Chiropractic and Rehabilitaiton Your journey to better health starts at LifeClinic, where we discover and treat the root causes of your pain and discomforts.

A happy & healthy 2022 from all of us at LifeClinic to you!

A lot of people tend to associate arthritis with old age but children get arthritis, too.

JA is the most common type of pediatric arthritis, which is characterized by inflamed joints that can cause pain, swelling, and a limited range of motion.

The best way to help your child manage JA lies in understanding what drives their pain, and helping develop a comprehensive treatment plan.

https://www.lifeclinics.us/blog/how-to-help-your-kid-manage-juvenile-arthritis/

Helping Your Child Live Better with Juvenile Arthritis | LifeClinic Managing the symptoms of juvenile arthritis can be hard on your kid. Provide support with a medication, physical exercise, complementary therapy, & a healthy diet.

Struggling with knee pain?

First things first, always check-in with your LifeClinic provider so they can help determine the root cause of your pain.

Second, we rounded up a few exercises that are easier on the knees at the link below-

https://www.lifeclinics.us/blog/4-exercises-that-are-easy-on-the-knees/

4 Knee Pain Exercises to Alleviate Stiffness & Improve Recovery Knee pain exercises are simpler than other people might think. This blog will be looking at 4 easy low-impact exercises to help alleviate your knee pains.

Recovery has practically become a sport of its own as athletes and exercisers of all calibers seek to get back in the game faster after workouts.

And recovery methods that expose your body to extreme heat or cold — or both — are hot stuff.

“Any time you’re talking about recovery, you’re looking at how fast you can repair tissue damage caused by exercise,” says Reza Alizadeh, DC, founder of LifeClinic Chiropractic and Rehabilitation.

“Recovery is about how fast we can clean up the byproducts of cellular activity so the body can be ready for more. Exposure to heat and cold can help achieve that.”

Learn more about 3 hot and cold therapies for post-workout recovery here.

https://experiencelife.lifetime.life/article/3-hot-and-cold-therapies-for-postworkout-recovery/

3 Hot and Cold Therapies for Postworkout Recovery These three temperature-based therapies offer postworkout recovery support.