Wen Yang, MD

If you’re one of my patients with Crohn’s disease and ulcerative colitis, I know you have your hands full managing your condition. But the next time you’re in the office, we need to talk about living a heart-healthy lifestyle. The inflammation involved in inflammatory bowel diseases (IBD) can raise your risk for a heart attack by 23 percent. In the meantime, here’s more on IBD and heart attacks.

IBD And Increased Risk for Heart Attack – Living Well - MDVIP Chronic inflammation of the gut can increase the risk of a heart attack and stroke. This is one reason MDVIP focuses on inflammation as a risk factor for disease.

Happy Father’s Day! The men in our lives protect us – whether they’re our partners, fathers or sons. Unfortunately, many of them don’t protect themselves from health issues. And there’s a surprising gap in understanding many basic men’s health issues. How much do you know about men’s health? Take our quiz to test your knowledge.

Men's Health | MDVIP How much do you know about Men's Health? Take the MDVIP quiz and test your knowledge.

I get lots of questions about certain foods from my patients, particularly the foods that seem to gain popularity overnight. Food crazes usually occur when a new study finds unknown health benefits in a specific food. Food manufacturers then create products involving that food and market it. But are the processed versions of these healthy foods still healthy? In many cases, they aren’t — at least not as healthy as you think. Here are six so-called healthy foods along with four runner ups. https://bit.ly/3p66rqA

Fake Healthy Foods: 6 Foods We Think are Healthy | MDVIP Some of the foods we consider “healthy” often have benefits in their natural form. But as the food undergoes processing, its nutrients are stripped. Learn more.

If you have a chronic condition, it's important to have a primary care doctor who knows you and can partner with you.

Better Chronic Care Management With Personalized Medicine - MDVIP Chronic conditions like diabetes and heart disease need extra attention. Find out how an MDVIP-affiliated doctor can help with your chronic care management.

Many of my patients have heard the terms “gut health”, “microbiome” and “probiotics” but don’t really know what they mean. However, it’s important to understand these terms, as maintaining gut health can contribute to a strong immune system, controlled inflammation levels and possibly healthy neurological function. Here’s what you need to know about probiotics and gut health.

Probiotics And Their Effect On Overall Gut Health | MDVIP Discover what probiotics and prebiotics are and how they can positively impact your gut health. Discover daily habits you can change to improve gut health.

For years, I’ve been encouraging my patients to choose whole foods. Ultra-processed foods like many brands of frozen pizza, sports drinks and breakfast cereals raise your risk for obesity, type 2 diabetes, heart disease and cognitive decline. They’re also linked to cancer. Learn how ultra-processed foods increase your risk for cancer.

Ultra-Processed Foods May Be Linked to Cancer | MDVIP Ultra-processed foods, although more affordable than whole foods, may be linked to cancer. Prioritize your health by exploring this study by The Lancet.

Experience better responsiveness, availability and on-time appointments in my practice. https://bit.ly/3Q2TfM9

MDVIP Benefits: Experienced Primary Care Doctors - MDVIP MDVIP affiliated primary care doctors are from all over the country and provide personalized and holistic healthcare & medical approaches.

Spring and summer allergies can be rough. It’s a very common complaint in my practice. And while medications help, I find it important to limit exposure to allergens. Here are five tips to help you do that. https://bit.ly/44AiRag

5 Tips for Managing Spring Allergies | MDVIP After a long winter, who doesn't love a beautiful spring day? The warm air, the gentle breezes, fragrant flowers, buzzing bees and ... the sound of sneezing, sniffling and coughing. Okay, nobody likes that last part, but there is relief if you suffer from seasonal allergies.

With summer right around the corner, you’re probably spending more time outdoors and a lot more time around mosquitoes. As you know, mosquitoes are a hassle and spread viruses. For my patients who swear they’re mosquito magnets (and even for those who don’t), check out these six tips to help you control mosquitoes.

Are You a Mosquito Magnet? 6 Tips to Help Control Mosquitoes | MDVIP Now that we’re heading into the summer months, you’ll probably spend more time outdoors and a lot more time around mosquitoes. If you’re one of those people mosquitoes love to target, we have some good news.

My patients can reach me after hours and on weekends.

On Call Doctors Available 24/7 - Membership Benefits - MDVIP Doctor availability is one of many MDVIP benefits, which means patients in MDVIP-affiliated practices can reach their doctor after hours and on the weekends.

Of all the things we eat, some of the most harmful are high-sugar foods. While some foods are obviously high in sugar like desserts, sodas and smoothies, others like gourmet coffees, flavored yogurts, salad dressings and barbecue sauces are often overlooked. But it’s important to pay attention to the amount of sugar you’re eating. Here’s why. https://bit.ly/434iyE4

Why is Sugar Bad for You? 68& of processed food contains some added sugar. Sugars cause a chemical response in the brain associated with addiction and can cause health problems.

For years, a lack of sleep has been associated with obesity, heart disease and diabetes. However, a recent study is now linking insomnia with dementia. Here’s what you need to know. https://bit.ly/3yEXKDO

Sleep Deprivation & Dementia Links | MDVIP Sleep deprivation is associated with raising the risk of numerous health conditions. Now, a study recently published suggested that poor sleep may be linked to dementia.

My practice is perfect for those seeking a better primary care experience. With fewer patients, I have more time to focus on prevention and wellness.

MDVIP | MDVIP Connect Virtual Care App Discover how MDVIP Connect can help you easily connect with your doctor and keep track of your personal health using your desktop, mobile phone, or tablet.

I preach the basic tenets of heart disease prevention to my patients -- healthy diet, exercise, weight management and stress control. But there are other factors that can put you at risk for heart disease. Here are nine unusual heart disease risks.

9 Unusual Heart Disease Risks to Look Out For | MDVIP Discover 9 unusual heart disease risks that you may never have heard of. Learn about what signs to look out for and what these risks mean to your health.

If you’re experiencing symptoms such as tummy aches, headaches or even hives after you eat certain foods, talk to me about it. You may have a food sensitivity, intolerance or allergy. A growing number of American adults are living with food allergies. But there are steps we can take to help manage the situation.

Food Allergies and What You Can Do About Them | MDVIP Food allergies are incredibly common and can often result in hospitalization. Discover types of allergies, what you can do about them, and how MDVIP can help.

Studies show that patients in MDVIP-affiliated primary care practices like mine experience better health outcomes than patients in traditional practices.

A Primary Care Model with Better Health Outcomes for Patients - MDVIP Studies show patients in MDVIP-affiliated practices are hospitalized, use emergency rooms and urgent care centers less often than patients in traditional primary care practices.

Mother’s Day 5/12: Mom’s health is important. But there a surprising gap in understanding many basic women’s health issues. Take our Women’s Health Quiz to test your knowledge. Then visit MDVIP’s Women’s Health Center and educate yourself. Do it for Mom! https://bit.ly/3QCkkrx

Women's Health Center | Health Quiz & Common Myths | MDVIP How much do you know about women's health? Test your knowledge by taking our quiz & learn more about common myths about women's health.

Throughout my entire career I’ve preached weight management to my patients. Obesity takes a huge toll on your heart. Studies suggest the toll is greater on women; in fact, obesity in some women can double, even triple their risk for heart failure. Here’s what you need to know. https://bit.ly/3MdfAXX

Obesity Can Triple the Risk of Heart Failure in Women, Study Says While obesity can lead to declining heart health, a new study states that women with obesity can face triple the risk of heart failure. Learn more.

During office visits you may have heard me mention triglycerides, a type of blood fat. They often take a backseat to cholesterol, but they can raise your risk for heart disease. Here’s what you need to know.
https://bit.ly/2UgeBsc

How to Lower Triglycerides | MDVIP Triglycerides are a lipid that can increase your risk of heart disease. Here’s what you need to know about triglycerides and how you can lower them.

In my practice, it’s my women patients who ask for help for their depression. However, I know some of my male patients are also struggling – but they don’t ask for help. And their relatives don’t recognize that they’re depressed because men’s depression symptoms vary from textbook symptoms. Here’s what you need to know. https://bit.ly/40VhwIs

Depression in Men Looks Different than It Does in Women | MDVIP Depression also affects men and in large numbers — about six million American men struggle with depression. However, it usually goes undiagnosed.

My patients can get same- and next-day appointments because it's important to have a primary care physician you can see when you need them.

On Call Doctors Available 24/7 - Membership Benefits - MDVIP Doctor availability is one of many MDVIP benefits, which means patients in MDVIP-affiliated practices can reach their doctor after hours and on the weekends.

Bone thinning is problem that predominantly affects women. However, men can suffer from osteoporosis, too. A risk factor for men is a loss of muscle mass. A recent study found that maintaining lean body mass can help men forestall osteoporosis. Here’s what you need to know.

Lean Body Mass Can Help Forestall Osteoporosis, Particularly in Men | MDVIP Most men aren’t too concerned about their own bone density. Understandably so. Bone thinning affects far more women than men. Take hips for example. Hip osteopenia is prevalent in 56 percent of women and 18 percent of men and hip osteoporosis affects 16 percent of women and 2 percent of men, accor...

The typical American diet is laden with sugar. Unfortunately, it wreaks havoc on your heath. Many of patients wonder why sugar such a problem. How much sugar is OK. And of course, how to cut back. Here’s what you need to know. https://bit.ly/4aicAm5

Talking To Your Dentist May Help You Avoid Disease | MDVIP Learn the benefits of reaching out to your dentist and asking the right questions. Read about the link between your mouth and heart and how to avoid disease.

At my primary care practice, we have time to focus on your unique health needs and customizes a wellness plan for you.
https://bit.ly/44LKT1J

MDVIP Benefits: Experienced Primary Care Doctors - MDVIP MDVIP affiliated primary care doctors are from all over the country and provide personalized and holistic healthcare & medical approaches.

Many of my patients skip seeing their dentist. This isn’t a good idea for your dental health or your heart health, as periodontal disease raises your risk for heart attacks. Moreover, as your body fights the bacteria associated with the gum disease, it raises inflammation, increasing your risk for a long list of serious health conditions. Here’s what you need to know. https://bit.ly/4aicAm5

Talking To Your Dentist May Help You Avoid Disease | MDVIP Learn the benefits of reaching out to your dentist and asking the right questions. Read about the link between your mouth and heart and how to avoid disease.

Did your resolutions already fall by the wayside? If your answer is yes, don’t fret. My colleague and MDVIP’s Associate Medical Director, Alan Reisinger, MD has some suggestions to help get you back on track. https://bit.ly/3xpPcoj

These Tips Can Help You Achieve Your Resolutions | MDVIP As an internal medicine physician for 36 years, I was never fond of New Year’s resolutions. They always seemed artificial and destined to fail. And if you’ve ever made one, you probably know what I’m talking about. In fact, about 45 percent of Americans make New Year’s resolutions each year,...

Find out how we go beyond concierge medicine, providing members affordable, personalized healthcare with advanced preventive services and conveniences.

What Is Concierge Medicine? | MDVIP MDVIP’s primary care model goes beyond traditional concierge medicine, providing patients with more attentive, personalized care. Learn more about the MDVIP difference.

As we age, most of us will experience some hair loss. Your hair will also probably shed faster, grow slower and thin. Some of my patients have asked how they can keep their hair healthy. What’s surprising to most of my patients is that healthy hair is not achieved through expensive products – it’s through your diet. Here are seven foods that can help you maintain healthy hair.

7 Foods to Incorporate into Your Diet for Healthier Hair | MDVIP Discover 7 foods that you can incorporate into your diet daily to promote healthier hair. Learn about the key element to healthy hair and how to achieve it.

When I talk to my patients about strength training, I sometimes get some push back, especially from some of my older patients. But I encouraging them to do it because the stronger your muscles are, the easier it is to handle a serious health challenge, maintain your daily tasks and remain active. https://bit.ly/4aC6DQP

Muscle Strength is Tied to Biological Age, Study Says | MDVIP Discover the connection between muscle strength and biological age to help increase your life expectancy. Learn how to increase your grip strength over time.

You deserve a better healthcare experience. https://bit.ly/3zx8Nk5

MDVIP | Benefits of Our Patient Centered Care Program Learn about the MDVIP approach to patient centered primary care. Discover the benefits of seeing private doctors & being part of the MDVIP wellness program.