Life Fit Gym Champions

Shoutout to our November birthday crew! 🎉 Here’s to a month full of celebrations 💛💪

🎃Get ready, Life Fit fam—Spirit Week starts tomorrow! 🎃We’ve got a different theme every day, so get ready to bring ALL the fun and energy! Let’s show our spirit all week long!! 💪👻

A huge thank you to everyone who participated, volunteered and supported in the HYROX event! Your energy and determination made it an unforgettable experience. Together, we pushed our limits and celebrated each other’s victories. On to the next! 💪🏼⚡️

Spirit week is coming to Life Fit! 🎃 Dress up for your workouts from Oct. 28th to Oct 31st and bring the fun to every class! Can’t wait to see your creative costumes! 💪✨

Join us every Wednesday in October by wearing pink to support Breast Cancer Awareness! 💕 Let’s unite as a community and raise awareness together. Your pink counts!

🎃 October Birthdays, Stand Up! 🎂 We’re celebrating all of our incredible members born this month. May your birthday be as strong as your workouts! 💪 Tag an October birthday in the comments to show some love! ❤️

1- What motivated you to start your fitness journey?
The truth is that before I started going to life fit gym, I felt very bad, I felt alone, I looked in the mirror and I didn’t like my body, I hated myself. The gym changed me, it caught me, it taught me values, that I am not alone that I can be better than I was before and that is why I do not regret going to life fit gym 💪🏼.

2- What advice would you give to someone just beginning their transformation?
That the most difficult thing has already been done, which is……. Begin!! and do not go back, nor feel that you are too far behind others. You will see difficult days, there are days of depression and days without humor; But at the end of the road the results, as in life, everything depends only on you, so continue, don’t be discouraged.

3- In what ways have our trainers supported you with your gym goals?
They have supported me in the best way, they guide me how to do my series, giving me advice, a lot of motivation and they are truly appreciated. Thank you very much to all the coaches!!💪🏼.

4- Can you share a memorable experience or achievement you’ve had while working out at Life Fit?
The murph challenge, that challenge for me was the best experience I had at life fit gym, everyone was very motivated, trying their hardest, I felt a lot of pain, but that pain gives a lot of results. My achievement, well, I already accomplished it, which is to lose weight and a lot of fat, but we are going for more results that I will see in the future. Viva life fit gym.

🎒✨ Back to School Special! ✨🎒

Kickstart the new school year with a healthier, stronger you! For a limited time, get 15 classes for only $199 at Life Fit Gym. 🏋️‍♂️💪

We’ve got classes to fit your schedule and fitness goals. Don’t miss out on this amazing deal!

📆 Hurry, offer ends soon! 📞 Call us at 28-484-5433

🎆 4th of July Hours 🎆
We’re excited to celebrate Independence Day!
Wear your red, white, or blue outfit to the workout and let’s celebrate together! 🇺🇸🎉

CALLING ALL MEMEBERS‼️

And potential members 😎

It’s the time of the week. It’s Sunday evening you may or may not have had a long week, however it’s time to get back on track. Book your favorite spot now before it gets taken. Hold yourself accountable and schedule your classes for the week. Keep showing up 🔥🔥

Comment below when you’re booked for the week and tag your workout crew below! ☺️⬇️

What’s a piece of advice you’d give to someone just starting their fitness journey?

Comment below ⬇️

Whether you’re a father, father-to-be, or a single mother, join us this weekend for a special celebration! Bring your father along for free too! Don’t miss out on the fun and festivities 🥳

Like & share! 💪🏽

MEMORIAL MONDAY SCHEDULE🇺🇸

Come as you are. Join us Monday in class or for the Murph! Put all your hard work to the test! Modifications will be provided if you need them.

Comment below 🔥 if you are already booked and coming on Monday !!

Calling all Mamas 🎉

We’d like to celebrate you. Join us this Saturday!💕

Tag a mom in your life you’d like to bring below ⬇️

Not all heroes wear capes 🙏🏽🤭

Happy Friday and take a moment to be proud of all of the work you’ve been putting in lately. We have had some amazing success and big wins lately in the gym and we just want to say, we are proud of each and every one of you. 👍🏽🎉

28 day challenge is starting now. Are you ready? Our coaches are ready to support you the entire way! 🙌🏽💪🏽

It's now easier to call Life Fit Gym Champions.

ITS LOWER BODY DAY! 🔥 Let’s start off the week with an awesome workout. Just remember to keep your squats low and standards high. 🏋️‍♂️📈

Some EPIC results are about to be created over the next 6 weeks…

Less than 48 hours to register for the Transformation Challenge 💪

This will change the way you look, feel, and think about nutrition and training.

If you want that for yourself, sign up now.

If you don't, that's cool too.

If you have no idea what I'm talking about...

We are running a transformation challenge that starts Sept 24th with the goal of dropping 4% body fat over the 6 weeks.

Here is what's included...

- A personalized nutrition plan based on your body and your goals to help your improve body composition

- Recipes to optimize mood, energy, sleep, digestion, and satiety

- Meal timing recommendations to improve performance and recovery

- Access to TTP support & accountability app

- An intimate group full support from me and my team of experts

- Daily live coaching calls

- Guaranteed RESULTS

- $1,000+ cash prizes

Don’t be that person who looks back in 6 weeks from now and dwells on yet another missed opportunity.

Comment ‘ME’ below and we will send you the details💥

See you on the inside!