Thyroid Wellness - Ridha Arem, M.D.

Did you know that a thyroid patient’s weight gain may be aggravated by an overgrowth of Candida? Candida is a yeast that can easily survive and grow on skin and in your mucous membranes, respiratory tract, and va**na. When you harbor too much yeast, its sheer strength in numbers can tempt your body into eating more and you’ll have cravings for alcohol, sweets and other simple carbohydrates. Yeast thrives on sugar and produces a chemical that makes the body crave anything sweet. The best way to fight overgrowth is to avoid antibiotics and oral contraceptives and cut sugar from your diet. Probiotics are extremely helpful in fighting any yeast currently in your system as they restore your body’s helpful bacteria to normal levels. For info on my specially formulated Thyrolife Probiotic 7-7 >> https://bit.ly/3ThPPpr

Why is Vitamin C important for thyroid patients? Here’s what you should know, as well as 10 food sources where you can find your daily dose.

Vitamin C for optimal thyroid function Why is Vitamin C important for thyroid patients? Here’s what you should know, as well as 10 food sources where you can find your daily dose.

vs. : What to know about the differences and similarities, as well as symptoms, causes, diagnosis, treatment, and more.

Thyrotoxicosis vs. hyperthyroidism Hyperthyroidism is a type of thyrotoxicosis. Both occur due to excessive thyroid hormones, but they are different conditions in severity and health implications. Read more.

One of the 10 pillars of my Mind-Body Program for optimal thyroid wellness: Work with your doctor to have the doses of T4 and T3 medications appropriately adjusted based on your symptoms and blood tests. I recommend that you choose a healthcare professional who specializes in thyroid disease, is attentive to your symptoms and concerns, and is open to using a medication program that should include the combination of T4 and T3 that fits your needs. Deviation from perfection in your thyroid hormone levels will affect your well-being, your metabolism, and the reactivity of your immune system.

Did you know that you should have your vitamin D level tested periodically to make sure you do not have vitamin D deficiency? If you are deficient in vitamin D, it can affect your bone, your inflammation status, your weight, and your immune system. Correcting any vitamin D deficiency with adequate vitamin D supplementation is of paramount importance, and I recommend Thyrolife Liquid Vitamin D3 + K2. Learn more: https://bit.ly/3QjjPQn.

Don’t mind the blank stares, scattered thoughts and pharmacy in my purse. I’m just a thyroid warrior getting through my day.

Women who develop subclinical issues during pregnancy, meaning symptoms haven't surfaced, could face real thyroid trouble within five years, a new study finds.

Hidden Thyroid Issues in Pregnancy Could Mean Thyroid Trouble Later TUESDAY, Aug 6, 2024 (HealthDay News) -- Women who develop subclinical thyroid issues during pregnancy, meaning symptoms haven't surfaced, could face real thyro

From our blog: Why patients should stop consuming foods containing . http://bit.ly/2JvhwLP

Why hypothyroid patients should stop consuming foods containing lactose Lactose intolerance is commonly found in people who suffer from Hashimoto's thyroiditis and Hypothyroidism. Lactose intolerance is to be distinguished from sensitivity to dairy, another very common issue in many thyroid patients. Lactose intolerance (which is the inability to break down lactose in t...

Effective, healthy, weight-loss program: The Thyrolife Protein Boost Diet Easy Plan provides a structured on-the-go plan using the Thyrolife Protein Boost Diet Shake as a meal substitute for breakfast and lunch, and late afternoon plant-based meal including plant-based protein (such as lentils quinoa, and beans), vegetables, and good fats. This 1,200 to 1,500 calorie plan is designed to make the weight-loss phase easy and convenient for those with busy day-to-day schedules. Here’s everything you need to know about this plan: http://bit.ly/2owNezq

Plant-Based “On-the-Go” Thyrolife Protein Boost Diet Program RELATED ARTICLES: The fundamentals of the Thyrolife Protein Boost Diet The Thyrolife Protein Boost Diet eating plan Plant-based, on-the-go Thyrolife Protein Boost Diet program Dr. Arem’s 10 steps to thyroid wellness Dr. Arem’s 10 commandments to weight loss The weight-loss supplement program DR....

disease is an autoimmune condition associated with inflammation of some parts of the GI Tract, systemic inflammation, and malabsorption. For Celiac disease patients, it is important to take an excellent and comprehensive mix of vitamins and antioxidants to overcome the depletion of many important vitamins and antioxidants that can perpetuate and aggravate autoimmunity and inflammation. For celiac disease patients, as well as people suffering from minor intolerance and for people suffering from any autoimmune condition, I highly recommend taking ThyroLife Optima, which is a comprehensive mix of vitamins, antioxidants, and other ingredients that help support the immune system. I also recommend paying attention to Vitamin D levels. Vitamin D has anti-inflammatory properties and helps in reducing autoimmunity. If your Vitamin D level is low and you have Celiac disease or another autoimmune condition, I recommend that you take Liquid Vitamin D3 + K2 to correct Vitamin D deficiency and to help many of the negative consequences of autoimmunity.

I always make a list before I go to the grocery store. Sometimes, I remember to bring it with me.

“Star Wars” actor Daisy Ridley thought her over-active schedule was making her stressed and tired, but it turned out she was suffering from Grave’s disease. Here’s what she learned along the way, as well as the wellness practices she utilized to feel better.

'Star Wars' actor Daisy Ridley diagnosed with Graves' disease after blaming symptoms on 'stressful' role Daisy Ridley revealed she was recently diagnosed with Graves' disease, an autoimmune disorder which overproduces the thyroid hormone and causes fatigue.

Anyone else?

From our blog: The components in have been associated with the prevention of cancer, heart disease, and other chronic ailments. Recently, the effects of tea on metabolic syndrome and obesity have been recognized as well. Here’s what you should know.

Drinking tea reduces metabolic syndrome All over the world, tea is the second most consumed beverage after water. There is an endless variety of tea types including the most commonly consumed black tea and green tea. Green tea is prepared by pan frying the tea leaves, a preparation technique differing from black tea in which tea leaves ar...

in children: Symptoms, diagnosis and treatment, as well as when to call for help.

Hypothyroidism in Children Hypothyroidism is a condition in which the thyroid gland, located in the front of the neck, does not produce enough thyroid hormones, which control overall metabolism and many bodily functions.

Supplement Spotlight: Meet Relora, an important ingredient in my Thyrolife Body Slim supplement. ThyroLife Body Slim is a supplement designed to naturally speed up your metabolism while reducing food cravings and stress-induced eating. Relora is composed of a proprietary blend of patented extracts, from both Magnolia officinalis and Phellodendron amurense, which have been used in traditional Chinese medicine for over a thousand years. Constant stress is something that most Americans struggle with on a day-to-day basis and that stress causes our cortisol levels to be elevated. Excess cortisol causes stress-induced eating while making fat accumulate around the waist. Relora helps modulate cortisol levels by relieving short term anxiety and promoting restful sleep. For more information, or to purchase: https://bit.ly/3gf40O1

There's a greater link between atrial fibrillation ( ) and disease than you might think. Both conditions can have an impact on your heart.

What's the Link Between AFib and Thyroid Disease? Learn about the link between an overactive thyroid and atrial fibrillation (AFib), when to call your doctor, and what tests and treatments you can expect.

Q: Dr. Arem, how do I decide whether or not to undergo hormone replacement therapy (HRT)? What about the studies that link taking some types of HRT to heart attacks, cancer, and stroke? How do I figure out the risks?�

A: Before you start taking hormones, weigh the risks against the benefits based on your medical history. Avoid HRT if you are diabetic, have cardiovascular disease, or have a history of blood clotting. Always start with the smallest dose possible to relieve menopause symptoms and address weight issues. Keep in mind that you may be predisposed to risks such as breast cancer (although scientific research has not been conducted on bioidentical hormones), so get a mammogram first. I also recommend ultrasound tests if needed, because they provide you with a more accurate evaluation of your breast cancer risk. A family history of breast cancer is a factor against taking HRT. Start eating well and adopt a healthy, active lifestyle like the one in my program. Aim to improve blood pressure, blood sugar, and cholesterol problems.

Might be the understatement of the year…

From our blog: How to diagnose and treat .

How to diagnose and treat narcolepsy Narcolepsy is a sleep disorder characterized by the instability of sleep/wake transition patterns. Symptoms commonly seen in people suffering from narcolepsy are daytime sleepiness, muscle fatigue, even paralysis while sleeping and hallucinations. People with this condition typically struggle with t...

Managing symptoms of eye disease: There are several things your eye doctor can prescribe to help with symptoms of thyroid eye disease like dry eye and swelling.

Managing Symptoms of Thyroid Eye Disease There are several things your eye doctor can prescribe to help with symptoms of thyroid eye disease like dry eye and swelling.

If you are a patient looking for a 100% vegan, gluten-free protein shake, the Thyrolife Protein Shake is what you are looking for. This shake mimics the meal composition of the Thyrolife Protein Boost Diet with the correct ratios of protein, carbs and fiber. It is extremely low in sugars compared to most commercially available protein shakes, and fulfills all the fundamentals for healthy and sustainable weight loss. For more info or to purchase: http://bit.ly/2UfiSh8.

Maybe I’ll just stay in bed today!

New research predicts Generation X could have “unacceptably high” cancer rates ( , kidney, prostate, to name a few). Experts say lifestyle factors and environmental exposures are likely behind the rise.

New Research Predicts This Generation Could Have 'Unacceptably High' Cancer Rates New research predicts Generation X could see more cases of thyroid, kidney, re**al, and other cancers in their 60s as compared to Baby Boomers.

The things people say… What are some other dumb things people say that you wish they wouldn’t?

I know that it can be difficult for thyroid patients to find a supplement with a well-balanced mix of the two main essential omega-3 fatty acids Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). That’s why I recommend Thyrolife Omega. EPA and DHA are polyunsaturated omega-3 fatty acids that have tremendous beneficial effects on the thyroid, immune system, and metabolism. They reduce inflammation and prevent the immune system from attacking your own cells, which is so crucial for people suffering from autoimmune thyroid disorders such as Hashimoto’s Thyroiditis and Graves’ Disease. They help with brain functions, cognition, and mood. They also provide benefits to the cardiovascular system. For more information on this powerhouse supplement: https://bit.ly/3t8PAmq.

Many patients with Hashimoto’s thyroiditis continue to suffer from fatigue, exhaustion, and mood changes, as well as weight gain and difficulty losing weight despite having perfectly well-balanced hormone levels with thyroid medication. The root of the persistent symptoms may be an immune system that in agitated, producing inflammation chemicals that promote both physical and mental symptoms, including the fatigue. There is also another potential reason for the persistent symptoms, and that is growth hormone deficiency, caused by autoimmune attack on the pituitary called autoimmune . Growth hormone deficiency in the adult can cause multiple symptoms including fatigue, depression, and weight problems. If you have Hashimoto’s thyroiditis and have continued to suffer from persistent symptoms, you need to address the possibility of growth hormone deficiency with your doctor.

What are the normal changes in function associated with ? PLUS: in pregnancy FAQs. https://bit.ly/3xAYgHn

From our blog: The best way to treat adrenal insufficiency.

The best way to diagnose adrenal insufficiency Adrenal insufficiency is a disorder that can be life-threatening and its most common symptoms are fatigue, weight loss, joint pains and aches, dizziness, and low blood pressure. This disorder is characterized by the failure of the adrenal glands to produce appropriate amounts of cortisol, either due...

Quite frequently, women being treated for a thyroid imbalance enter infertility programs with no idea that their thyroid condition could be preventing conception and a normal pregnancy. Even more alarming, a significant number of reproductive endocrinologists and gynecologists who treat infertile couples are unaware that a minimal thyroid imbalance can cause infertility. Nor do many of these doctors realize the importance of detecting subtle thyroid abnormalities. Before you spend two years pursuing an infertility protocol, discuss with your doctor the possibility of a thyroid imbalance and ask to have your thyroid tested thoroughly.