Venniece
Life Coach I Nutritionist I Author
I infuse people with Hope. I teach people how to be Free from Wha Life Coach. Nutritionist. Author. Healthy Cooking enthusiast.
I create Innovative tools that Inspire people and Move them forward. I am a Passionate pursuer of Living Life Fully!
You are a gift to the world ✨ Allow your love, courage and boldness to shine through you!
I’m thinking about you friend ❤️ Sending you lots of love and big prayers for a great day!!
Remember: YOU’VE GOT THIS 💪🏽
~ V
🌱 Every challenge helps you grow. Open your heart, and embrace the lesson. 💖
It’s not over—your resilience is shaping your future. 💛
Start today strong, knowing you've got this!! I'm praying for you and sending you lots of {{{HUGS}}} 💪 💛
What’s the best piece of advice you’ve ever received? 🧐
Fresh month, fresh start—make every day count. 💛
Today is our 17th wedding anniversary 🎉
Marriage is one of life’s wildest adventures! We chose to walk this journey, committing each day to being together. Through all the ups and downs, it’s the courage to keep saying “yes” that keeps us going. It’s not always easy, but I’ve learned that the beauty of marriage is in those daily choices to keep going, to keep loving, and to keep growing together.
Even when it’s tough, deciding to stay on the journey makes our bond stronger. For me, marriage is about embracing the ride and finding joy in sharing life together. ❤️
I love you Don Robbins!! And in the words of the card you gave me today: LET’S GO!!! 😘
Hang on 💛 You’re not done yet!
Don’t fear a new beginning—embrace it. 💛
For years, I struggled to trust women, keeping most of my close relationships with men. Unresolved hurts from my teenage years kept me guarded and unwilling to let female friends truly see me. The idea of being “close” with a female friend felt confining. My chest would feel heavy and closed.
About eight years ago, after doing internal work, I experienced a deep hurt that reopened old wounds. This pain pushed me to heal further, and now I’m able to be open-hearted with women.
I’ve learned to trust the wisdom I’ve gained and lean into female connections without fear.
Even when fear and distrust show up with a female friend/aquaintence, I have an entirely new way to navigate what I’m experiencing.
I no longer have to pretend—I can be real and trust in the power of healthy relationships.
This is my friend and colleague Donna Pugh she’s embodies Love and Compassion! She’s one if my female friends who I cherish ❤️ We’ve done a lot of life together 🤗
Btw: YEARS ago Donna and I did not get a long very welll 😂🤣 Our friendship is a testament to what’s possible through healing old wounds and cultivation of healthy relationship 💜
You’re a light for others, keep shining. 💛
Believe in yourself—you’re capable of creating the life you want. 💛
Don’t be so hard on yourself; every step forward counts. 💛
Chase your dreams boldly—regret nothing. 💛
Don’t just go with the flow—decide your own course. 💛
Why Thinking Alone Isn’t Enough: Move Beyond the Mind: In this week's broadcast, we explore why thinking alone isn’t enough for real change. And, how connecting with your body leads to lasting transformation.
This week, focus on progress, not perfection. 💛
Unlock Lasting Change
Believe in your journey; each step has a meaningful purpose. 💛
I’m wrapping up my morning walk and about to begin stretching. I love the morning!! ☀️
Rest and reflection are key to moving forward 💛
For most of my life, rest and relaxation were foreign concepts. I was a workaholic, always pushing myself at an overwhelming pace.
Even when I tried to slow down, I couldn’t. My body felt like a car stuck in overdrive, always revving, never resting.
But then I made a powerful discovery:
👉🏽 I was trying to force myself to relax, which only made things worse.
👉🏽 I realized there’s a part of me that thrives on hard work. Instead of fighting it, I got curious about this side of myself.
💎 This curiosity led to a major shift: I learned to balance my drive with self-care, allowing myself to slow down and rest when I needed to.
💎 It’s been two years since I started this practice, and it’s been life-changing. I can now rest without guilt.
💎 My body is calm, and my mind isn’t racing with a to-do list. I’m finally able to enjoy my life, not just live in work mode.
❤️
Look for the blessings around you 💛
Be You!! and Be true to yourself 🫶🏽
I’m headed to the beach today!! YAYY!! I’m thinking of you and sending you lots of love 🫶🏽
Random Sidenote: I washed my hair and am 💯 certain it will look totally flat once I walk into the humidity!! 🤣🤣🤣🤣
Celebrate small wins 💛
Don’t give up 💛
Be Your Biggest Cheerleader 📣 Here’s How 🙌🏽
Change direction if it leads to growth💛
Are you stuck in a mind trap? I talk about this on my Monday broadcast - check it out 🙌🏽
https://www.facebook.com/share/v/WwYyxEmHWje8RczN/?mibextid=WC7FNe
Believe in yourself; you hold the key🔑💛
Mind Traps: What I Quit to Feel Better 🙌🏽
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19 Briar Hollow Lane 115
Houston, 77027
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