The Stephanie Rachelle

I might tell you a joke, but I’ll never lie about your wellness results. Ready for a glow-up? Book now and let’s make those goals happen! 💪✨ Save this and share it with your girlies if it hits the spot 💕🫧🎀

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The It Girl's Guide to Beating Bloating🎀💕🫧

This guide was designed to help you understand the causes of bloating, implement effective dietary and lifestyle changes, and discover soothing treatments to feel your best. Let's beat the bloat together!

DM "guide" & I'll DM you the link to The It Girl's Guide to Beating Bloating.

The It Girl's Guide to Beating Bloating🎀💕🫧

DM "guide" & I'll DM you the link to The It Girl's Guide to Beating Bloating.
This guide was designed to help you understand the causes of bloating, implement effective dietary and lifestyle changes, and discover soothing treatments to feel your best. Let's beat the bloat together!

Lymphatic drainage is more than a treatment - it's a lifestyle 🎀💕🫧

🌟 Lymphatic Drainage Magic! 🌟

Check out this amazing difference 👀 One leg is already starting to drain. Consistency is key, and this is what you can achieve with regular treatments.

Ready to see these results for yourself? Join the Sculpt Society and start your journey to a healthier, glowier you!

Who needs measurements when your clothes do all the talking? 💁‍♀️👗 My Sculpt Society member is proof that results speak louder than numbers! Even when they don't see it, their outfits spill the glowy secrets! 🌟

When you decide to invest in your education and future, the trainer you choose can make all the difference. This is why training with someone who provides services full-time and actively works with clients daily is the biggest green flag!!!

You’re not just learning the basics; you’re gaining insights into building a thriving business, staying ahead of industry trends, and delivering exceptional results to your clients.

If you’re ready to take the next step and learn from a dedicated professional, I invite you to join one of my upcoming body contouring classes. You’ll gain the skills, knowledge, and confidence needed to excel in this exciting field.

Upcoming Training Dates:

June 15
June 22

For more details, send me a Dm. Remember, Afterpay and payment plans are available to make it easier for you to invest in your future.

My Sculpt Society Members have been doing their thing 💕🫧🎀

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Swipe to see the difference between Stage 2 and Stage 3 cellulite! 💥

1️⃣ Stage 2: I know you're thinking she doesn't even have cellulite, but she's in Stage 2! Visible cellulite when standing, but not when lying down.

2️⃣ Stage 3: Visible cellulite both when standing and lying down, often with deeper depressions and more pronounced dimpling.

Which stage are you familiar with? 🤔 Let's talk about how we can tackle these stages together! 💪

Heyyy, friends!

Ever wondered if your morning energy drink is doing more harm than good? Check out my latest blog post on how these beverages can impact your lymphatic system and cause bloating, potentially sabotaging your glow-up. 🌟 Discover the effects and get tips for healthier energy boosts. Stay radiant and bloat-free!
https://stephanies-newsletter-802481.beehiiv.com/p/impact-energy-drinks-lymphatic-system-understanding-bloating-beyond

Check out this amazing transformation from one of my dedicated Sculpt Society members! 💫 After consistent sessions of Pressotherapy and lymphatic drainage twice a week for a month, along with regular walks, the results speak for themselves! ✨ Hard work, dedication, and a commitment to self-care are the keys to glowing from within. Keep shining, beautiful! 🌟

If you were my BESTIE, these are the things I would recommend to make sure you have glowy, firm, and healthy skin during your weight losst journey 🫧🎀💗. Now, these are just body care tips because BODY CARE is my JAM !!!

One common issue we encounter is loose skin after rapid weight loss. While the initial instinct might be to turn to radiofrequency treatments, it's essential to tread carefully. Prolonged use of radiofrequency can break down fat cells, potentially leading to more loose skin—a situation none of us want.

So, what's the solution? This is where treatments like Pressotherapy, Vacuum Therapy/assisted lymphatic drainage, and EMS (Electrical Muscle Stimulation) come in as game-changers! These therapies can address loose skin effectively, depending on the severity.

By now, we all know you have to hit the gym and glow on your hot girl walks 🫧🎀💗.

Heyyy, Bestie! ✨ I wanted to take a moment to share what you can start expecting from my Instagram page.

Consider me your daily dose of inspiration and wellness! Join me as we explore holistic living, raw conversations, and authentic insights to help you become your ultimate glow girl.

Expect to find content that elevates your mindset, nourishes your body, and uplifts your spirit with each post. From mindset mastery to health tips, manifestation magic, body positivity, and snippets from my own journey, I'm on a mission to empower and inspire your highest potential!

Stay tuned for valuable insights, relatable stories, and actionable steps to help you glow from the inside out.
Follow me for daily wellness tips and inspiration!
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This week, I'm celebrating an amazing client who's taken her wellness journey to new heights after her mommy makeover! 💪✨ She recently joined my class to learn how to maintain her results at home and invested in self-care tools like a Pressotherapy machine for lymphatic drainage and an EMS machine with vacuum therapy and a 5 in 1 body contouring machine! 🌸💫

Her dedication to her well-being is truly inspiring! Ready to elevate your wellness journey, too? Whether it's post-surgery recovery, body contouring, or simply enhancing your well-being, I'm here to guide you every step of the way!

Reach out to learn more.....yep slide in my DM !!

Last post....I'm a little behind. It took us a min to finish this class but we got it done !!

I'm behind 🥴 lol...my weekends have been filled with virtual classes !

pov: you're entering your new era

Comment below and let us know which one speaks to you !

Are you the girl who conquers the weights, the one always on the move, or perhaps you find solace in morning yoga sessions? No matter your vibe, my Sculpt Society Membership has the perfect wellness treatment for you.

Are you ready to kickstart your self-care journey ??

Drop me a DM and let's get started today 🤸🏾‍♀️
today!!

Blurry, but you get It 😂😂

This weekend, I hosted another virtual training class !!

We focused on body contouring, improving circulation, lymphatic flow, toxins elimination, improved cellulite, water retention, bloating, constipation relief, relaxation, energy healing, and how to build a successful wellness business

Amy, I am sooooo looking forward to watching you on this journey!!!! It was such a pleasure meeting you, and our class was so awesome 🙌.

I take pride in my classes, and I love when others are unsure about this industry but are uplifted by what they see in me. I like telling the story until it gets easier to tell, and every story is easier to tell every time I tell it. My goal is to tell stories of boss babes!!


I want to help 1000 women start or expand their existing business.


Upcoming training dates are live on my site

www. shopstephanierachelle.com

Afterpay and payment plans are available. Send me a DM for more info !!

Hey, fitfam! 💪 Did you know that toxin buildup can affect your fitness journey? Here are five common causes:

Intense Workouts 🏋️‍♂️
Stress from Work and Life 🧘‍♀️
Dehydration 💧
Poor Diet 🍔
Lack of Rest 😴

Check out my latest blog post for more insights on how these factors impact your wellness goals! Link in bio click on the Glow Project. Let's detox and thrive together! ✨

1. Select Your Membership: Choose the Sculpt Society membership option that best fits your needs and wellness goals.

2. Request an Invoice: Send a DM to request an invoice for your selected membership.

3. Choose Afterpay at Checkout: When making your payment, select Afterpay as your preferred payment option.

4. Complete Your Purchase: Follow the prompts to complete your purchase using Afterpay. Once your payment has been processed, send me a DM to schedule.

5. Full Payment Is Required for Auto-Drafted Memberships: Please note that for memberships with auto-drafted payments, such as the Sculpt Society Essential membership, the full amount will be required upfront to use Afterpay. An invoice for the total amount will be sent to you, and you can then proceed with setting up your payment plan through Afterpay.

With Afterpay, you can start your wellness journey now and pay for your membership in convenient installments. Ready to get started? Reach out to begin your journey with the Sculpt Society today!

Welcome to the Sculpt Society, where I believe in offering diverse options to support your unique wellness journey. Explore my membership options to discover the perfect fit for you:

💖 Sculpt Society Monthly Membership: Elevate your wellness with unlimited access to all my exclusive services, including lymphatic drainage treatments, cellulite treatments , and more.

🌟 Sculpt Society Essential Membership: Get essential wellness support for those seeking focused treatments.

Swipe to compare what each membership offers and find the one that aligns best with your goals. Whether you're prioritizing self-care or seeking comprehensive wellness solutions, i have something just for you!

Ready to start your journey with us? Head to the link in our bio to explore my memberships and take the next step toward a healthier, happier you. Have questions? Send me a DM, and we'll be happy to assist you!

Welcome to the Sculpt Society, where we believe in offering diverse options to support your unique wellness journey. Explore our membership options to discover the perfect fit for you:

💖 Sculpt Society Monthly Membership: Elevate your wellness with unlimited access to all our exclusive services, including lymphatic drainage treatments, cellulite treatments , and more.

🌟 Sculpt Society Essential Membership: Get essential wellness support for those seeking focused treatments.

Swipe to compare what each membership offers and find the one that aligns best with your goals. Whether you're prioritizing self-care or seeking comprehensive wellness solutions, i have something just for you!

Ready to start your journey with us? Head to the link in our bio to explore my memberships and take the next step toward a healthier, happier you. Have questions? Send me a DM, and we'll be happy to assist you!

Save + Share with a friend 🎀✨️🤍

Hey Bestie! 💫 Ready to turn your passion for wellness into a lucrative career? Check out these results from my student working on her body after my recent class! 🌟 Learn the skills to start working on paying clients in less than a month. Limited spots available – DM me to secure yours and kickstart your journey to success! 💪

And the cherry on top? Lymphatic drainage treatments! 🍒 These babies flush out toxins, reduce puffiness, and leave you feeling oh-so refreshed.

So, ready to glow like the goddess you are? Let's do this!
Don't miss out on this opportunity to prioritize your wellness journey and achieve your goals. Slide into my DMs now to start your summer body transformation today! 📩

🌟 Recap of My Virtual Training Class

Ready to take charge of your beauty and wellness business like never before?

My recent virtual training class was a game-changer, diving deep into body contouring, holistic wellness, and empowerment strategies tailored for boss babes just like you! 💪💖 Elevate your skills, sculpting techniques, and knowledge on improving circulation and promoting toxin elimination.

Want to learn more? Send us a DM for details on upcoming classes and take the first step towards leveling up your business! Let's make waves and conquer together! 🌊

Bestie, let's tackle cellulite head-on! If you're stuck at a desk all day, try these simple tricks to keep that glow going.
• Stand up
• Stretch
• Take short walks
• Stay hydrated throughout the day 💦

Don't let a sedentary job hold you back from smooth, radiant skin! Take the first step towards smoother skin by incorporating these simple habits into your daily routine! Don't forget to book a lymphatic drainage or cellulite session to supercharge your efforts!
Do you take regular breaks during your workday