Transcendental Meditation

The Maharishi Foundation was founded in 1959 by Maharishi Mahesh Yogi.

Established to promote the practice of the Transcendental Meditation technique and maintain the authenticity of the teaching, it has since grown to become a global organization with branches in over 100 countries.

In the US, there are 170+ TM Centers where you can learn to meditate, and discover a deep inner peace. Find the one closest to you at learntm.org/4eUTIMR

During TM practice, we don’t think about our brain waves or anything in particular. But there are changes that spontaneously and naturally occur in the brain and physically during practice.

Dive into more details during a free intro session with your local TM instructors at learntm.org/4f14Fwv

Empowering female youth in Kampala; the Transcendental Meditation technique boosts self-esteem, resilience, and overall well-being.
Learn more at the link below!

Transcendental Meditation empowers female youth in Uganda with improved self-esteem and resilience Transcendental Meditation significantly boosts self-esteem, self-efficacy, and gratitude among female adolescents in the slums of Kampala, Uganda, empowering them to overcome socioeconomic challenges.

The Transcendental Meditation technique offers more than simply stress and anxiety relief, better sleep, improving heart health, among other mental and physical benefits – it also enables the expansion of one's consciousness at a fundamental level.

Find inner fulfillment and happiness with the Transcendental Meditation technique.

The TM technique offers a unique approach to meditation that emphasizes effortlessness, accessibility, and scientifically validated benefits, making it a popular choice for those seeking a practical and effective way to reduce stress and enhance their quality of life.

Find your nearest TM instructor at learntm.org/3xkHeNq

The TM technique is a tool that gives you agency over your mind and body, enabling you to undo the effects of stress, poor sleep quality and more.

It leaves you with a deeper understanding, and a fuller, more joyful self.

Find your TM instructor at learntm.org/3ViDpQP

When you practice the Transcendental Meditation technique regularly, you begin to carry yourself differently. There’s a growing calm and clarity, noticeable both within and to the people around you.

As a non-profit organization, we’re committed to making the TM technique and its benefits accessible to as many people as possible. To honor this mission, the TM course fee is income-based and can be paid in four installments.

Get more details at learntm.org/3Vi7HmN

Open your heart and mind to others by experiencing the interconnectedness and transcendental wholeness within. Find your TM instructor at learntm.org/3QPm6FU

The Transcendental Meditation technique allows us to connect with our inner-most self, understand it and, as a result, effortlessly live life to our full potential.

Experience profound and enriching inner silence and its transformative effects through the TM technique.

Find a local TM instructor at learntm.org/3V3qHXf

The TM technique facilitates a deeper connection with oneself and the present moment. By quieting the mind and experiencing inner silence, you may become more attuned to the richness of life's experiences. This heightened awareness can lead to a greater appreciation for the simple joys and pleasures of daily life.

It's easy – to learn, to practice, and to experience the benefits.

Find your instructor at learntm.org/44LBbxH

The TM technique encourages experiences of transcendence, deepening self-awareness and connectivity with the universe, thus aligning personal goals with one’s true self.

By supporting physical & mental health through stress release and fostering a positive outlook, TM practice provides a holistic foundation for individuals to pursue and realize their full potential, facilitating personal growth and fulfillment.

Find your local TM instructor at learntm.org/3UM1TSv

Learning with a trained & certified instructor removes the risk of trial and error, ensuring clear, consistent access to the transcendental state, every single time.

Connect with a local TM instructor at learntm.org/3WDGT2X

Transform your mind and create inner peace with the Transcendental Meditation technique.

Connect with a TM instructor at learntm.org/3Qq68l5

Unfortunately, there is no silver bullet, quick fix solution to inner peace. But this doesn't mean it needs to be hard or unattainable. Keep showing up for your daily TM practice and you'll soon reap the rejuvanating rewards of inner fulfillment.

These answers speak for themselves…

Connect with a local TM instructor at learntm.org/44mm1yH

Jon Tester is the Montana (and every rural) veteran's friend!

Montana- Big Miles (Radio) - VoteVets Montana- Big Miles (Radio) AdsFebruary 13, 2024 Play Video Please enable javascript to natively view this media Next Post General (Ret.) Wesley Clark, Former NATO Supreme Allied Commander, HAMMERS Trump's NATO Comments Next Post: General (Ret.) Wesley Clark, Former NATO Supreme Allied Commander, HAM...

TM is Your Mantra Superpower

Transcendental Meditation Is a Superpower—And It’s as Easy as Two Syllables (and 20 Minutes) What do Kendall Jenner, Katy Perry, Oprah Winfrey, and 10 million other people know that you don’t? Here’s how 20 minutes, twice a day, can change your life.

While many kinds of meditation seem like just another job...

Cameron Diaz says, "TM is so simple to learn; it's so simple to practice." It is also quick, discreet, and pleasant: www.tmintro.com

AND research shows that TM dramatically reduces anxiety, stress, ADHD and PTSD--while TM improves deep rest, sleep, focus, performance, heart health and relaxation. See TM dot org/research for more.

tmintro.com

TM: A Life Hack for Leaders.

A Life Hack for Leaders Written by: Mark W. Clark, MS, CNP Reading Time: 5 minutes There are scarce instances in one's life that qualify as life-changing events. As I go through my sixth decade on this earth, I can count my life-changing events on one hand. About a year ago, I raised another finger in the count

Learn Screen Writing with, among others, David Lynch, at Maharishi International University in Fairfield, Iowa!

A highlight of the David Lynch MFA in Screenwriting program for any student is the first time they get to meet the maestro himself! Welcome class of 2024, pictured here with David Lynch at their first residency on the MIU campus in Fairfield.
                                                         

When Michael J. Fox meditates, he says that, "When I do meditation, if I do it sincerely, then my brain slows down enough that my body gets still.”
Learn more about TM: www.tm.org/Houston

And, in the face of Parkinson’s, Michael Fox has expanded his service and gratitude in many wonderful directions, and on his hard journey, he has concluded that, “gratitude makes optimism sustainable.”

TM = (Peace & Quiet) + (Focus & Energy)
www.tm.org/Houston

Billionaire Ray Dalio credits his success to 40 minutes of meditation per day — here's how he does it Billionaire Ray Dalio takes CNBC Make It inside his daily meditation practice, which he says helps drive his financial success as a hedge-fund manager.