Honest Eats

Serving quality meals for specialized diets. Paleo, Ketogenic and Plant Based offerings! Menu updates weekly. Formerly Elite F'ing Meals Shepherd!

Honest Eats, formerly known as Elite F'ing Meals, is a prepared meal service that has been proudly serving Greater Houston since 2013. We deliver fresh, high quality meals that are 100% gluten free and contain the best local, organic ingredients whenever possible. Our seasonal menus change weekly. Ketogenic, Paleo and Plant Based options. New retail storefront opening Fall of 2021 in the M-K-T @ 600 N.

08/18/2023

New menus are LIVE for ordering! Set yourself up for a successful week & order your meals for Sunday delivery. https://honesteatshtx.com/pages/menu-1

Menu Highlights
🥦 Plant-Based Chickpea Tikka Masala
🍝 Keto Buffalo Chicken Tenders & Mac
🍛 Paleo Mongolian Beef

To Order⬇️
https://honesteatshtx.com/collections/meal-plans

04/18/2023

It’s Taco Tuesday 🌮 & the last week for Keto Chicken Pibil tacos from our current menu. Get ‘em while you still can!

04/11/2023

Are you a motivated, healthy food lover with a passion for all things caffeinated? We are looking for a barista to add to our team for our new collagen coffee & drink menu.

Send your resume to [email protected] or apply in person at 600 N. Shepherd Drive, Suite 122 (Building 1) at M-K-T Heights.

Timeline photos 11/24/2022

Snack lovers, we have you covered 🥨! Stop by our location in to explore all of our healthy snacks including, Grain-Free Pretzels.

Timeline photos 11/22/2022

Tacos are always a good idea!

Visit honesteatshtx.com to explore all of our current offerings.

Timeline photos 11/18/2022

Un-beet-able! This root vegetable is an antioxidant powerhouse with anti-inflammatory properties, unique for its cardiovascular and heart health benefits.

Timeline photos 11/16/2022

Getting into the Thanksgiving mood with our Paleo Maple Mustard Pulled Pork.

Visit honesteatshtx.com to see all of the paleo, keto, and plant-based meals available.

Timeline photos 11/14/2022

We're obsessed with these Planet Bake Donuts 🍩!
✖️Sugar-Free✖️Low-Carb✖️Gluten-Free✖️Soy-Free Vegan Almond Donuts with NO Artificial Ingredients

We are now carrying 3 delicious flavors:
Very Blueberry Donut
Dark Chocolate Donut
Cinnamon Roll Donut

Timeline photos 11/12/2022

We love when we surprise someone with just how delicious healthy, clean eating can be!

Stop by our locations to explore all we have to offer.

Timeline photos 11/10/2022

Have you tried our Korean Chicken Tacos 🌮? They are available for both Paleo and Keto diets.

Visit honesteatshtx.com to explore more of this week's menu.

Timeline photos 11/09/2022

Whether you’re a professional athlete or just lead an active lifestyle, making sure you have the energy and stamina to power through your workouts and daily routine is critical. This is where focusing on nutrient-dense food comes into play. Learn more on our website - honesteatshtx.com

11/05/2022

Looking for an obsession worthy snack that’s actually good for you? 🥦🥒🍠🥕

Our roasted beet dip is made with pumpkin seeds and a hint of blackstrap molasses. This nutrient dense superfood snack is Paleo, Plant Based and packed with antioxidants. Not to mention, it’s 🤤.

Snacking recommendation: Pair with raw veggies for dipping or with grain free tortilla chips (lime is our favorite).

Stop by Honest Eats located this weekend for a sample! Or better yet, order online for home delivery.

Timeline photos 11/05/2022

We promise you won't even miss the noodles. Our Buffalo Chicken Mac is made with spicy buffalo sauce, and creamy bleu cheese, and bacon cauliflower “mac”.

Timeline photos 11/04/2022

Getting into the Fall spirit with our new Plant-Based Apple Crisp 🍏. It can be enjoyed cold or heated up and is made with organic Granny Smith apples, organic maple syrup, organic coconut oil, gluten-free oats, arrowroot flour, cinnamon, vanilla bean paste, and pink Himalayan sea salts. Stop by our M-K-T Heights location to enjoy it!

Photos from Honest Eats's post 11/02/2022

All of our meals are made with either avocado, coconut, or olive oil. Head to the meal descriptions to find out which is being used for the dish you're eyeing!

Timeline photos 10/31/2022

Happy Halloween!

Photo:

10/28/2022

Everyone is excited about butternut squash season!

Timeline photos 10/26/2022

Thanks to our new location in , sticking to your healthy eating goals is even easier!

Stop by Sunday from 10 am - 6 pm and Monday - Saturday 10 am - 8 pm.

Photo:

Timeline photos 10/24/2022

Have a sweet start to your week with our Paleo Carmel Apple Pancakes 🍎.

Visit honesteatshtx.com to order your paleo, keto and plant-based meals today.

Timeline photos 10/22/2022

Oh My Gourd, this week's menu has keto Pumpkin Cream Cheese Crepes!

They are made with organic pumpkin puree, and almond flour, drizzled with monk fruit sweetened cream cheese. Served with scrambled eggs and chicken sausage links.
(542 calories, 36g protein, 42g fat, 5g net carbs)

Timeline photos 10/20/2022

Onion on and let us cut the onions for you!

Visit honesteatshtx.com to explore all of our paleo, keto and plant-based meals.

Timeline photos 10/18/2022

Nothing says fall quite like chili!

Visit honesteatshtx.com to explore this week's paleo, keto, and plant-based menu.

Timeline photos 10/16/2022

We hear about collagen in the health and beauty + wellness world, but what does it really do? Head to the Honest Eats blog to learn all about the benefits of collagen peptides.

Timeline photos 10/15/2022

Whether you enjoy them for lunch or dinner our Paleo Chicken Tinga Tacos are the perfect light meal. They are made with organic shredded chicken, on gluten-free cassava flour tortillas, and served with jalapeño salsa.

Stop our store in or visit honesteatshtx.com to explore this week's menus.

Photo:

Timeline photos 10/11/2022

Pizza Night, Keto Style! Our delicious almond flour crust is piled high with low-carb pizza sauce, pepperoni, ground beef, bacon, olives, and mozzarella cheese.

(508 calories, 40g protein, 36g fat, 6g net carbs)

Photo:

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Videos (show all)

Happy Earth Day everyone! 🌍 At Honest Eats, we believe that sustainability should be a commitment every day, not just on...
Everyone is excited about butternut squash season!
Get those greens! Visit honesteatshtx.com to order your paleo, keto, and plant-based meals today! 📸 @bunnies_north_west
Build your Box Houston! Mix and match our Keto, Paleo or Plant-Based menu options and customize your box. Order a la car...
Thank you @adolfotex for partnering with us and featuring our Paleo Meal Plan! Our a Paleo Meal Plan focuses on minimall...
Honest Eats delivery drops are a family affair!
Simplify your life and get Honest Eats meals delivered straight to your door each week. Visit the link in bio or honeste...
If you haven't noticed, we love sweet potatoes. They are a great grain alternative and give the perfect sweetness to eac...
New Menu Drop! Menus for Sunday, Monday, and Wednesday delivery are now available online. Order by 2 pm today for Sunday...
New Menus are now available to order online! How it Works:⁠1. Place your order on our website and select your items for ...
Good Mood Food. We make food that is not only good for you but also leaves you satisfied! We believe the possibilities a...
Have you ever wondered about the benefits of a low-carb diet? Here are just a few of the benefits! ⁠⁠Our Ketogenic Meal ...

Address


600 N Shepherd Drive, Suite 122
Houston, TX
77007

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 6pm
Sunday 12pm - 6pm

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