CrossFit TMC
CrossFit
Precision Nutrition
Personal Training
Evidence-Based Physical Therapy Services
08/10/2024
2 WODs 1
Start to finish 💪🔥😅
07/20/2024
Summer FLEX 💪
07/03/2024
Women CRUSHING IT Wednesday‼️
06/25/2024
Eyes on the prize‼️💪
06/23/2024
Movement is 💊 💪
05/28/2024
🚨 6am Classes are BACK ‼️🚨
w/ Coach starting 6/3/24 ☕️🌅💪
Sign up for your FREE TRIAL www.CrossFittmc.com
Wodify RSVP is required for all regular members
05/20/2024
Join us this Memorial Day weekend (Saturday 5/25 at 10am CST) as we honor America’s fallen heroes. “Murph” is an annual hero workout/wod that we take pride in participating in every year.
1 mile run
100 pushups
200 pushups
300 air squats
1 mile run
03/13/2024
Recognizing our very own 💪 Strong Women‼️
02/19/2024
Coming in Hot‼️ 🔥
Get started with us
02/01/2024
Love what we do ❤️💪
Contact us for your ⬇️ FREE TRIAL ⬇️
DM or Visit www.crossfittmc.com
01/17/2024
We GOT THIS‼️ 💪
➡️ ➡️ CrossFit TMC
01/04/2024
It's all 🆙 from here in the CrossFit journey‼️💪
New year, new gains! 🥳
Here's to crushing goals, pushing limits, elevating every workout and HAVING FUN with a great community 🙌
Start your with us
12/26/2023
How much weight are you carrying into the new year?! 💪
12/09/2023
Dig deep. 💪
11/28/2023
How high can you go?! 📈💪
09/29/2023
🏋️♀️ Reaching New Heights at CrossFit TMC🏋️♂️
We're taking our fitness game to the next level here at and we want YOU to be a part of it! 💪
Our dedicated team of coaches and an incredible community will help you crush your fitness goals and achieve new personal bests. 🚀 Whether you're a CrossFit veteran or just starting your fitness journey, there's a place for you here!
Join us for heart-pounding workouts, unbeatable camaraderie, and a commitment to excellence like no other. 🤝
🔥 Here's what we're all about:
✅ Expert Coaching
✅ Results-Driven Workouts
✅ Supportive Community
Ready to make a change? Drop by our gym or visit our website at www.crossfittmc.com to learn more and sign up for a FREE trial class!
👉 Don't forget to follow us for daily fitness inspiration
09/08/2023
Try and see what HAPPENS. 💪
💥DM us for a free trial💥📈
08/22/2023
Small changes can lead to BIG RESULTS.
💪
07/29/2023
The sky’s the limit 🚀💪
07/22/2023
Who said working out can’t be fun⁉️
07/17/2023
What are we accomplishing this week⁉️
📸
07/02/2023
New Week. New Possibilities 🏔️
06/24/2023
Saturdays we 🙏🇺🇸
“Joshie” Hero WOD
3 Rounds for Time
21 Dumbbell Squat Snatches, Right Arm (40/25 lb)
21 L Pull-Ups
21 Dumbbell Squat Snatches, Left Arm (40/25 lb)
21 L Pull-Ups
In honor of Army Staff Sergeant Joshua Whitaker, 23, of Long Beach, CA who was killed in Afghanistan May 15th, 2007.
06/17/2023
☀️➕😅➕💪‼️
06/15/2023
Good Morning ☀️💪
06/10/2023
Just. Show. Up.
We’ll take care of the rest 🔥💪
Start your FREE TRIAL NOW‼️
06/07/2023
Rise and grind 💪
☀️6:15 am classes M-Th ☀️
06/05/2023
Dream big, work hard, and MAKE IT HAPPEN 👊
05/24/2023
The aftermath of “Bull.”
2 Rounds For Time:
200 Double-Unders
50 Overhead Squats (135/95)
50 Pull-Ups
1 Mile Run
05/16/2023
Don’t wait, the best time for progress is now.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
8149 Almeda Road
Houston, TX
77054
Opening Hours
| Monday | 6:15am - 7:15am |
| 5:30pm - 7:45pm | |
| Tuesday | 6:15am - 7:15am |
| 5:30pm - 7:45pm | |
| Wednesday | 6:15am - 7:15am |
| 5:45pm - 7pm | |
| Thursday | 6:15am - 7:15am |
| 5:30pm - 7:45pm | |
| Friday | 5:30pm - 7pm |
| Saturday | 10am - 1pm |
| Sunday | 10am - 1pm |
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