Inspiring Actions Yoga

Ready to begin your yoga journey or dive deeper into your practice? Our Intro Special is the perfect way to start! For just $59, enjoy 4 weeks of unlimited yoga, where you can explore different styles, find your flow, and connect with a supportive community. Whether you're looking to build strength, find calm, or simply try something new, this is your time to invest in YOU. Step onto your mat, embrace the journey, and experience the transformative power of yoga. Your body, mind, and soul will thank you! 🙏✨

Join us for a Gentle Yoga class designed to nurture your body and calm your mind. Our Gentle Yoga practices are perfect for all levels, offering slow, mindful movements that promote flexibility, balance, and relaxation. We move with ease. We connect breath to movement. We release tension and invite a sense of peace and harmony. Whether you're looking to unwind or restore, our Gentle Yoga classes are a soothing space for self-care and renewal.

Embrace the balance of the Fall Equinox with yoga, a time to honor the harmony between light and dark, action and rest. As the season shifts, let your practice ground you, helping you release what no longer serves and create space for new beginnings. Breathe in the crisp autumn air, and breathe out gratitude for the cycles of change.

Two options: 1.) Join us in the Hudson Studio 2.) Register for the virtual class to watch live or at a later date

Celebrate the Fall Equinox with us this Sunday! https://conta.cc/3MWpfB2

Enjoy our Memo! Look inside for FREE YOGA, upcoming events, and studio news!   Heated Yoga: 4 Benefits of the Heat in “Hot Yoga”   More heated yoga options coming in October! Fall Equinox Melting Into Your Roots As F

Thank you, River Falls for an amazing Ladies Night Out last night! And a special thank you to all of these ladies for partying with us last night 🙌🏻👏🏻 Belle Ame Vineyard, Healing in Progress - Body, Mind and Soul, Kinni Health & Wellness, Randi Hoyt Art, and De-Vine Designz/Zaney Janey 😊😊

What's Dana Reading? Fiction Book Club meets tonight from 7-8pm at the Hudson Studio to discuss "The Invisible Life of Addie LaRue" by V.E. Schwab and to pick our next book. Everyone is welcome to!

We are reading "The Invisible Life of Addie LaRue" by V.E. Schwab. Join us on Thursday Night from 7-8pm as we discuss and pick our next book! https://conta.cc/3Bak9Pj

Enjoy our Memo! Look inside for FREE YOGA, upcoming events, and studio news!   Heated Yoga: 4 Benefits of the Heat in “Hot Yoga”   More heated yoga options coming in October! Fall Equinox Melting Into Your Roots As F

The River Falls Studio will be open from 4-8pm tonight for Ladies Night! And we have friends joining us! Stop by to say hi to Kinni Health & Wellness, Healing in Progress - Body, Mind and Soul, Belle Ame Vineyard, Randi Hoyt Art, and De-Vine Designz/Zaney Janey!

Celebrate the Fall Equinox with us this Sunday! https://conta.cc/3Txutau

Enjoy our Memo! Look inside for FREE YOGA, upcoming events, and studio news!   Heated Yoga: 4 Benefits of the Heat in “Hot Yoga”   More heated yoga options coming in October! Fall Equinox Melting Into Your Roots As F

🌿 Breathe, Stretch, Connect 🌿

We’re excited to partner with four amazing local yoga studios to offer 5 free yoga classes every month to support our community’s well-being. Whether you’re a seasoned yoga practitioner, or stepping onto the mat for the first time, these yoga studio spaces are for everyone. Come as you are, and together, let’s nurture mind, body, and spirit in welcoming, supportive environments. Our non-profit is dedicated to making wellness accessible—because we believe self-care should be for all. 🌸 Our next free gentle yoga class is Sunday, September 15th at 4 pm at Inspiring Actions Yoga River Falls. Everyone is welcome!

Join us in finding peace, strength, and balance, one breath at a time. https://conta.cc/46PM8Q5

FIVE Free Yoga Classes in September! Classes are free and open to everyone.   Abundant Yoga Community Where connections are made, barriers are broken, and growth is supported. Visit AbundantYogaCommunity.org Gentle Yoga Classes for Sept

Yoga 101 - This class truly starts with the basics and assumes you have never been on a yoga mat before. It is great for someone with little to no experience, and for those wanting to restart or fine tune their practice.

We can’t wait to see you! https://conta.cc/3B3xvNc

Enjoy our Memo! Look inside for FREE YOGA, upcoming events, and studio news!   Abundant Yoga Community   Yoga is for everyone. Yoga changes lives. Community is everything. Abundant Yoga Community's $1 Campaign for Te

IMMERSE YOURSELF IN PRACTICES THAT FILL YOUR SOUL!
The River Valley Yoga Festival is a multi-day, outdoor event featuring yoga, meditation, forest bathing, cacao circles, wisdom talks and more. Located in the heart of the beautiful St. Croix Valley, you are destined to find peace, tranquility and activities that ignite your soul. SEPTEMBER 19 - 22, 2024
Get your Inspiring Actions Yoga Discount Code: https://conta.cc/47mYaRd

Find Your Flow. Discount code for the River Valley Yoga Festival. IMMERSE YOURSELF IN PRACTICES THAT FILL YOUR SOUL   The River Valley Yoga Festival is a multi-day, outdoor event featuring yoga, meditation, forest ba

✨ Sage + Palo Santo + Selenite Bundle
now available in Hudson & River Falls ✨

Are You Brand New To Yoga?
The Inspiring Actions Yoga team welcomes you into our warm and friendly environment with open arms. Here you will learn about the physical, mental, and spiritual benefits of yoga as you are gently guided into your own physical yoga practice. https://conta.cc/3XfXAA0

Enjoy our Memo! Look inside for FREE YOGA, upcoming events, and studio news!   Abundant Yoga Community   Yoga is for everyone. Yoga changes lives. Community is everything. Abundant Yoga Community's $1 Campaign for Te

Find Your Flow
in the heart of the St. Croix River Valley.
Get your Inspiring Actions Yoga Discount Code: https://conta.cc/3zgzMUz

Find Your Flow. Discount code for the River Valley Yoga Festival. IMMERSE YOURSELF IN PRACTICES THAT FILL YOUR SOUL   The River Valley Yoga Festival is a multi-day, outdoor event featuring yoga, meditation, forest ba

We LOVE our coffee neighbors right around the corner from us in River Falls! If you haven't tried Waystone Coffee Co., please stop by after your next River Falls class :)

How Grace Gilberg went from working at Waystone Coffee to owning it Tuesday, Sept. 3 marks the day Grace Gilberg officially started her promotion as Waystone Coffee’s owner and operator after serving as assistant manager previously.

September 13th is the last day to get your River Valley Yoga Festival tickets. Here are just a few of the many talented people scheduled to present. You may recognize some of them...

See the full list on their website. Join our Inspiring Actions Yoga Community to get a discount code to save 10% off your ticket!

It's Friday the 13th this week! Spend it with us at the Hudson Studio: https://conta.cc/4eh30BE

Enjoy our Memo! Look inside for FREE YOGA, upcoming events, and studio news!   Abundant Yoga Community   Yoga is for everyone. Yoga changes lives. Community is everything. Abundant Yoga Community's $1 Campaign for Te

IMMERSE YOURSELF IN PRACTICES THAT FILL YOUR SOUL!
The River Valley Yoga Festival is a multi-day, outdoor event featuring yoga, meditation, forest bathing, cacao circles, wisdom talks and more. Located in the heart of the beautiful St. Croix Valley, you are destined to find peace, tranquility and activities that ignite your soul. SEPTEMBER 19 - 22, 2024
Get your Inspiring Actions Yoga Discount Code: https://conta.cc/4dUqXyQ

Find Your Flow. Discount code for the River Valley Yoga Festival. IMMERSE YOURSELF IN PRACTICES THAT FILL YOUR SOUL   The River Valley Yoga Festival is a multi-day, outdoor event featuring yoga, meditation, forest ba

Find Your Flow
in the heart of the St. Croix River Valley.
Get your Inspiring Actions Yoga Discount Code: https://conta.cc/4gg5SAt

Find Your Flow. Discount code for the River Valley Yoga Festival. IMMERSE YOURSELF IN PRACTICES THAT FILL YOUR SOUL   The River Valley Yoga Festival is a multi-day, outdoor event featuring yoga, meditation, forest ba

* Reminder *
We have a special Yin Yoga tonight from 6-7pm at our River Falls Studio with guest instructor, Matt Dooley

We hope to see you there :)

Join us on Thursday for Yoga in the Vines of Cracked Barrel Winery: https://conta.cc/3AZmlZI

Enjoy our Memo! Look inside for FREE YOGA, upcoming events, and studio news!   Abundant Yoga Community   Yoga is for everyone. Yoga changes lives. Community is everything. Abundant Yoga Community's $1 Campaign for Te

Inspiring Actions Yoga is proud to be participating in the Yoga for Teens $1 Campaign! Donation containers are at each location. Bring in a dollar to support this great cause!

Your $1 can make a difference! Donate to Abundant Yoga Community's Yoga for Teens $1 Campaign and help them meet their goal of raising $1,000 to fund approximately 10 yoga sessions for teens at the Renaissance Academy in River Falls, WI.

Studies have shown that teens who practice yoga not only improve their physical health. They also have better concentration and memory, reduced stress and anxiety, improved sleep, and higher self-esteem.

Look for donation containers at any of the partnering studios or donate online at https://www.paypal.com/US/fundraiser/charity/3825699.

When is the last time you have read our Monday Memo? It is full of our upcoming events and studio news. Check it out: https://conta.cc/3TkTUf4

Enjoy our Memo! Look inside for FREE YOGA, upcoming events, and studio news!   Abundant Yoga Community   Yoga is for everyone. Yoga changes lives. Community is everything. Abundant Yoga Community's $1 Campaign for Te

🌿 Breathe, Stretch, Connect 🌿

We’re excited to partner with four amazing local yoga studios to offer 5 free yoga classes every month to support our community’s well-being. Whether you’re a seasoned yoga practitioner, or stepping onto the mat for the first time, these yoga studio spaces are for everyone. Come as you are, and together, let’s nurture mind, body, and spirit in welcoming, supportive environments. Our non-profit is dedicated to making wellness accessible—because we believe self-care should be for all. 🌸 Our next free gentle yoga class is Saturday, September 14th at 9:30am at Inspiring Actions Yoga Hudson. Everyone is welcome!

Join us in finding peace, strength, and balance, one breath at a time. https://conta.cc/3zdz0b0

FIVE Free Yoga Classes in September! Classes are free and open to everyone.   Abundant Yoga Community Where connections are made, barriers are broken, and growth is supported. Visit AbundantYogaCommunity.org Gentle Yoga Classes for Sept

Feel the rhythm! Join our drumming circle! We meet tomorrow at the River Falls Studio! https://conta.cc/47koBqM

Enjoy our first September Memo! Look inside for FREE YOGA, upcoming events, and studio news!   What is a Drum Circle?     We’re excited to partner with Serenity Roots Percussive Arts to offer drum circles at our Hudson and River Fa