What are the opening hours?

Monday 6:30am - 6pm Tuesday 8am - 6:30pm Wednesday 6:30am - 6pm Thursday 8am - 6:30pm Friday 6:30am - 2pm

St. Croix Spinal Care & Sports Rehab

Croix Spinal Care and Sports Rehab helps our patients reach their highest potential. Our mission and commitment is to help you to recover from acute and chronic injuries as quickly as possible. Croix Spinal Care and Sports Rehab we use a unique combination of Soft Tissue treatment, Physical Rehabilitation, and Chiropractic. We are Active Release Technique (ART) providers and use the latest modern

08/30/2024

Keep safety in mind if you are traveling this weekend!

🚗 Keep an emergency kit in your vehicle
☀️ Check the weather forecast at your destination
📱 Let someone know your destination, route, and arrival time

08/29/2024

"I'm not originally from the area so when I found a doctor that did both ART and Graston I was sold. I can't say enough great things about Dr. Flikke! His treatments quickly get results while maintaining my current activity level."
Google Review

08/27/2024

𝟓 𝐁𝐞𝐧𝐢𝐟𝐢𝐭𝐬 𝐨𝐟 𝐀𝐜𝐭𝐢𝐯𝐞 𝐑𝐞𝐥𝐢𝐞𝐚𝐬𝐞 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 (𝐭𝐦)
1. Increased Flexibility
2. Increase In Ability Of Movement After Injury
3. Reduces Chronic Lower Back Pain
4. Treat Carpal Tunnel Syndrome
5. Prevent Running Injury And Improve Performance For Athletes

08/23/2024

Have a GREAT WEEKEND!

08/22/2024

"I saw Dr. Flikke a 6-8 times for a significant, nagging, shoulder injury. I was astounded at the degree of improvement in a relatively short period of time. As a result I'm back in the streams fly fishing for trout and feeling "good as new"."
Google Review

08/20/2024

𝐆𝐫𝐚𝐬𝐭𝐨𝐧 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 𝐆𝐨𝐚𝐥𝐬
The general goals of the therapy are to reduce the patient's pain and increase function through a combination of:
Breaking down the scar tissue and fascia restrictions that are usually associated with some form of trauma to the soft tissue (e.g., a strained muscle or a pulled ligament, tendon, or fascia).
Reducing restrictions by stretching connective tissue in an attempt to rearrange the structure of the soft tissue being treated (e.g., muscle, fascia, tendons, ligaments).
Promoting a better healing environment for the injured soft tissue.
Call for more information and to start your healing today.

08/15/2024

"As a two-time back surgery patient who has tried all sorts of treatments over the years, I was skeptical when a relative insisted I see Dr. Flikke after I herniated my problematic disc again this summer. I was desperate though, as I couldn't stand for more than 30 seconds at a time, had been living flat on my living room floor for two weeks and was terrified of the spinal fusion surgery that seemed inevitable according to the doctors and specialists I had just seen.

After Dr. Flikke worked on me at my first visit, I was shocked to be able to walk for several minutes, and my mobility and stamina got noticeably better after each visit. I was nearly back to normal in 4-6 weeks and will never forget being able to call to cancel the fusion surgery I had scheduled before seeing Dr. Flikke.

On top of giving me my normal life back and preventing major surgery, Dr. Flikke has a great attitude and demeanor. He didn't stop with fixing my problem - he designed a regimen for me to strengthen to prevent the problem from coming back.

In summary, I've seen just about everything when it comes to back pain and options for herniated discs, but I can't believe how effective Active Release Technique is. I wish this treatment was well-known and available everywhere to those with back problems. My situation this summer was far worse than my past experiences that led to surgery, so I'm sure he could've prevented those. Do yourself a favor and make an appointment; there's nothing to lose and everything to gain!"
-Google Review

08/13/2024

𝐆𝐄𝐓 𝐁𝐄𝐓𝐓𝐄𝐑 𝐅𝐀𝐒𝐓𝐄𝐑
Dry Needling Benefits for Athletes
Athletes tend to put extra stress on their bodies due to rigorous training regimens, and not taking the time to allow the body to rest and restore itself properly. Among Dry Needling, the benefits are the relief of severe muscle strain. Dry Needling is a form of therapy in which ultra-fine needles are inserted into myofascial trigger points (those sensitive knots that can form in muscles), tendons, ligaments, or near nerves. The goal is to stimulate healing for a range of painful musculoskeletal conditions.

At St. Croix Spinal Care and Sports Rehab, we use a combination of the most relevant healthcare-trained and certified modalities available which include, Chiropractic, Cupping, Graston(tm), Active Relieve Technique(tm), Dry Needling (tm), hands-on manipulation, and exercise rehabilitation. You will work directly with an experienced Doctor with a proven track record. Call today for your appointment at 715-386-4075

08/08/2024

"Dr. Flikke is very skilled in what he does! I've had multiple injuries over the last year( back, shoulder, and hips) and with a few treatments i have been back to normal!" - Google Review

08/06/2024

Tomorrow is the last day to register on-line for the Gopher To Badger Half, 10K and 5K.
https://www.runstillwater.com/product/gopher-to-badger-half-marathon-2024/

08/06/2024

GET BETTER FASTER with St. Croix Spinal Care & Sports Rehab!
Your spine is the backbone of your health, and we know it inside and out. At St. Croix Spinal Care & Sports Rehab, we are the experts you can trust when it comes to spinal health.

Why choose us?
We're not just chiropractors; we're spinal specialists with doctorates in our field.
Don't let back and neck pain hold you back. Our experienced doctors are here to help you feel your best.
We offer a range of services, certifications, and specialized modalities for rehabilitation to get you back on your feet faster!

Whether it's a general chiropractic adjustment, specialized treatments, or rehabilitation, we're your #1 choice for getting back on track and feeling your best.

Call us today to schedule your appointment.

Visit our website for more information: www.stcroixspinalcare.com

Get started on your path to better health today!

08/01/2024

"Dr Flikkie is the best!! He listens to you, explains what you need and solves your problem. We highly recommend him. If fact, we have already recommended him to others." - Google Review

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Our Story

St. Croix Spinal Care and Sports Rehab helps our patients reach their highest potential.

Our commitment is to help you to recover from acute and chronic injuries as quickly as possible. At St. Croix Spinal Care and Sports Rehab we use a unique combination of Soft Tissue treatment, Physical Rehabilitation, and Chiropractic. We the latest modern techniques to resolve a variety of performance-affecting conditions. Our doctor's have extensive advanced training in strength conditioning and muscle reconditioning.

Conditions we successfully treat are:
Achilles Tendonitis
Ankle Sprain
Back Pain
Bursitis
Carpal Tunnel
Foot Injuries
Frozen Shoulder
Hand Injuries
Headaches
Hip Pain
IT Band Syndrome
Knee/Leg Injury
Neck Pain
Numbness/Tingling
Plantar Fasciitis
Repetitive Strain
Rotator cuff
Sciatica
Shin splints
Shoulder Pain
Tendinitis
Tennis elbow
TMJ
Whiplash