Bodhi Spa, Yoga + Shop

Tag a friend who needs some self care💞

✨Meet Ilse✨

Whether you’re seeking relief from pain, stress reduction, or simply a moment of self-care and relaxation, Ilse is here to provide a transformative experience that nurtures both the body and the spirit. 💆‍♀️💫🌿

With over 3 years of experience in the luxury hospitality industry and extensive training from the College of Health Science Swedish Institute in NYC, Ilse brings a holistic approach to wellness and mindfulness in her practice.🌿

Specializing in deep tissue massage, Ilse excels in relieving chronic muscular tension and pain, promoting improved circulation, flexibility, and overall well-being.🙌

Her unique blend of modalities combines massage with Tibetan bowls sound healing to harness the therapeutic benefits of sound vibrations to create a harmonious and meditative experience.

Ilse ensures that each client receives personalized and effective treatment tailored to their specific needs. 🌟 Her compassionate nature and empathetic approach create a safe and comfortable environment for clients to address concerns and embark on their healing journey towards holistic wellness here at Bodhi.🌿✨

Book your session with Ilse today!

Tag a pregnant friend or new mama below! 💖 ⬇️

🌸 Embrace your journey into motherhood with our prenatal and postnatal yoga classes at Bodhi Holistic Spa! Designed to support you from conception to birth and beyond, our classes offer uplifting movement practices, back care, and meditations to help you connect with your baby. 🌿

Join Toni-Anne, a Columbia County native and passionate yoga teacher, who began her mindful movement journey after the birth of her son in 2014. With her 200-hour teacher training completed in the serene wilds of British Columbia, Toni-Anne brings her unique blend of hospitality and yoga expertise to guide you in feeling at home both on your mat and within your body. 🧘‍♀️✨

Share with a friend who needs to try yoga at Bodhi! 🌿

Step into healing peace at Bodhi Holistic Spa, where our yoga sessions are designed to nurture your mind, body, and spirit. ✨

Reserve your spot to join us today!

Unlock the mysteries of the universe with The Wild Unknown oracle decks, available at Bodhi Holistic Spa! 🌟🔮

Dive into the iconic hand-drawn imagery by Kim Krans and explore the profound wisdom within.

Perfect for deepening your spiritual practice and gaining insight into your life’s journey. Discover the magic of The Wild Unknown and other spiritual essentials in our shop or online shop today! 🌿✨

🌿✨ Meet Jai - our advanced Jivamukti Yoga Teacher

With a rich history that includes working with the New York Yankees and studying Shamanism in the Peruvian Amazon, Jai brings a unique blend of athletic expertise and ancient healing wisdom to his practice. 🧘‍♂️

Join our session on Saturday mornings to discover the pure joy of personal, daily spiritual practice with Jai at Bodhi Holistic Spa! 💫

Sign up for a session with Jai now to reserve your spot!

Tag a friend who loves yoga! 🌿✨

Join us at Bodhi Holistic Spa for yoga classes!🧘✨

We offer a range of classes each week in our serene space. It’s the perfect opportunity to find peace, heal, relax, and find your solid ground.🧘🌟

Reserve your spot to join us!

Meet you on the mat soon.✨

🤝Meet Sarah, a certified Pilates Teacher and licensed physical therapist! 🌟

🧘‍♀️With credentials from Power Pilates NYC and The Pilates Method Alliance, Sarah brings a wealth of expertise to her practice.

After earning her B.S. in biochemistry and art history from Union College, Sarah immersed herself in Pilates, completing the Power Pilates Comprehensive Certification in 2009.

Since then, she’s had the privilege of learning from renowned instructors like Bob Liekens, Leah Katz, Jay Grimes, and Irene Dowd. In 2011, Sarah became a Teacher Trainer for Power Pilates, all while pursuing her Doctorate of Physical Therapy from The Sage Colleges in Troy, NY.

Her dedication to Pilates and rehabilitation is evident, as she even published an article in The Journal of Bodywork and Movement Therapies on Pilates and stroke. Join Sarah on a journey of movement, strength, and healing! 💪

Embrace the balance of body and mind with our diverse yoga offerings! 🌈🙏

Secure your place in our upcoming classes now and experience the transformation firsthand!

🙏 Meet Amnat, our esteemed Thai bodyworker and teacher!

With a lineage spanning four generations, Amnat’s family has practiced Thai massage for over a century.

His journey began at the tender age of seven, apprenticing with his grandmother, Nom Khunchamnan, the sole massage therapist and midwife in their village.

At 15, Amnat embarked on a profound spiritual journey, ordaining as a Theravadan Buddhist monk and immersing himself in Thai Yoga therapy and Traditional Thai medicine under the guidance of revered monks. 🌿

Visit the link in our bio to book a massage with Amnat today!

Flexibility, strength, and inner peace await you on the mat! 💪🌟

Explore our updated yoga schedule and RSVP to ignite your wellness journey!

Calling all Massage Therapist's 📣Bodhi is hosting a pop up spa event "the Sol Spa" this summer. 🏞️We are looking for a few massage therapists 💆🏼‍♀️ to join our team for the weekend! It's June 13-16th in the Berkshire mountains. Work 2, 3 or 4 days and get a complimentary pass to the festival. Lodging is not provided but there are many options available. Contact me for more details. [email protected] ✨✨✨

Let your inner light shine bright with our Söl products, available both in-store and online! 💫

Embrace the glow and shop now to illuminate from within https://www.bodhiholisticspa.com/boutique?utm_source=Facebook&utm_medium=organic_social&utm_campaign=shop

Check out the new blog post written by Nea Mckinney, beloved Sound Healer at Bodhi https://wix.to/6TisEDk Join us every Thursday evening at 6pm for a Sound Bath Immersion or book your private session with Nea in the spa.

Sound Healing vs. Sound Therapy: What’s the Difference? Nea' MckinneyNatural 7 Alchemy Sound Immersion Healerhttps://natural7alchemy.com/Sound healing and sound therapy are closely related practices, but they have some differences in approach and application. Sound Healing: Holistic Approach: Sound healing typically takes a holistic approach to well-bein...

✨ Your intuition has something to say and it's time to tune in.✨ Join us on May 29th from 5:30-7:30 for a transformative journey with Prudence Mohr. Discover the power of your intuition and unlock its potential.

Secure your spot now https://clients.mindbodyonline.com/classic/mainclass?studioid=31642&tg=&vt=&lvl=&stype=-7&view=day&trn=100000230&page=&catid=&prodid=&date=05%2f29%2f24&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Elevate your wellness routine with our revitalizing yoga sessions! 🌿💫 Dive into our updated schedule and reserve your mat time now to embark on a journey of self-discovery https://www.bodhiholisticspa.com/yoga?utm_source=facebook&utm_medium=organic_social%20&utm_campaign=yoga

For all the Queen Bee's out there. Happy Mother's Day! 🩷👑🩷

We're thrilled to introduce Sarah, our compassionate wellness practitioner! 🌿

Since graduating from The Center For Natural Wellness in 2015, Sarah has been on a mission to empower her clients in their journey towards holistic healing of the mind and body. Every session with Sarah is a unique experience, crafted to meet your specific needs at that moment. With a blend of Myofascial Release, Deep Tissue work, and therapeutic Swedish techniques, Sarah's practice is rooted in expertise and continual learning.

Her unwavering dedication? To ensure you feel safe, relaxed, and leave with exactly what your body and spirit needed. Ready to experience Sarah's transformative touch? Book your session with Sarah now!

NOW OFFERING ✨EMMOTIV✨ perfume at Bodhi Holistic Spa! Stop by today to find your signature scent.

Discover a sanctuary of tranquility with our new yoga schedule! 🧘‍♀️✨ Explore the diverse classes we offer and secure your spot today https://www.bodhiholisticspa.com/yoga?utm_source=Facebook&utm_medium=organic_social&utm_campaign=yoga

✨ Discover the transformative power of integrative medicine with Katiana! ✨ With a Doctorate Degree in Acupuncture and Integrative Medicine, combined with 10 years of experience in the Operating Room as a Surgeons Assistant, Katiana offers a unique Eastern and Western Biomedicine approach to enhance your quality of life.

From acupuncture to energy healing, she creates personalized treatment plans to optimize your overall well-being. Explore Katiana's integrative holistic system for sports rehabilitation, natural rejuvenation, emotional well-being, and immune system support. Book your session today and embark on your journey to holistic wellness https://www.bodhiholisticspa.com/?utm_source=Facebook&utm_medium=organic_social&utm_campaign=services

Dive into the world of Tarot at Bodhi Holistic Spa! ✨ Unlock the mysteries of the cards and gain insights into your life's path.

From love and relationships to career and spirituality, our Tarot readings provide clarity and guidance. Schedule your session now https://www.bodhiholisticspa.com/tarot?utm_source=facebook&utm_medium=organic_social&utm_campaign=tarot

Dive into the flow with us this week at Bodhi! Whether you're seeking rejuvenation, strength, or simply some well-deserved 'me' time, our classes offer the perfect sanctuary. 🧘‍♀️

Secure your spot today https://www.bodhiholisticspa.com/yoga?utm_source=Facebook&utm_medium=organic_social&utm_campaign=yoga

Photos by Ibarra Studios

🌟 Introducing Mackenzie Bell, our expert Reiki practitioner and Wellness/Nutritional coach! Ready to embark on a holistic wellness journey?

Mackenzie offers a multi-dimensional approach to health, addressing physical, mental, emotional, and spiritual well-being. Take advantage of our special 3-pack offer for Wellness Coaching with Mackenzie!

🌟 Book your sessions now and save 10% on your transformative journey. Link in bio for more details!

🌟 Looking for a fulfilling way to invest in your well-being? 🌟 Don't miss out on this opportunity to nourish your body and soul at our upcoming yoga classes. Secure your spot today https://www.bodhiholisticspa.com/yoga-packages?utm_source=facebook&utm_medium=organic_social&utm_campaign=yoga

Photos by Ibarra Studios

🌿 We're thrilled to share some exciting news with you all! Bodhi Holistic Spa is now accepting Spa Finder gift cards! 🎉✨

Treat yourself or a loved one to a day of pampering and self-care at our tranquil oasis. Book your appointment now and let us help you unwind https://www.bodhiholisticspa.com/?utm_source=facebook&utm_medium=organic_social&utm_campaign=services

Meet Madison, our skilled massage therapist and Reiki practitioner! 🌿✨

A graduate from the Center for Natural Wellness School of Massage Therapy in Albany, NY, Madison combines her expertise in massage therapy with Reiki. Madison's nurturing touch inspires movement, relieves pain, and fosters peace of mind.

With a focus on Shiatsu, Reiki, and Swedish massage techniques, she aims to support and nourish your body to reach its full potential. Book your session with Madison today https://www.bodhiholisticspa.com/?utm_source=Facebook&utm_medium=organic_social&utm_campaign=services

Ready to embark on a journey of self-discovery and fitness? Join us for our yoga classes that promise to elevate your mind, body, and soul! 🧘‍♀️ Book today https://www.bodhiholisticspa.com/yoga?utm_source=Facebook&utm_medium=organic_social&utm_campa

Photos by Ibarra Studios

Dive into the depths of self-discovery with our community meditation class led by the incredible Sarah Miryam! 🧘‍♂️✨

Experience the power of letting go and nurturing wisdom through meditation. Whether you're new to meditation or seeking to deepen your practice, this class offers a supportive space with sitting, walking, and somatic practices. Cushions and chairs provided, or feel free to bring your own for personalized comfort. 💫

Classes are donation-based, making mindfulness accessible to all. Every Friday morning at 10am!

Looking for the perfect way to celebrate a special occasion with your friends? 🎉💆‍♀️🥂 Whether it's a girls' weekend getaway or a bachelorette party, we offer tailored spa experiences that promise relaxation and rejuvenation. Book your group spa party today and create unforgettable memories with your loved ones! https://shorturl.at/fjrX0

Join us Wednesday mornings at 10am for Somatic Meditation. Most of the practice will be practiced lying down comfortably on the yoga mat. It will end by integrating in a seated meditation. ⁣Your teacher Sarah, has been studying within the Kagyu lineage of Tibetan Buddhism for the past 28 years. She is certified as a Meditating with the Body Teacher through the Dharma Ocean Foundation and a Mindfulness Meditation Teacher through Dharma Moon and Tibet House. She is deeply devoted to her personal practice as the foundation for her work with others. She spends a month in individual retreat every year as well as attending multiple retreats with her primary teacher and others that support her journey. Sarah has spent the last fifteen years working with individual students and teaching group retreats including weekend programs at Menla and Won Dharma for Dharma Ocean New York . Currently, she is focusing on offering a series of somatic practices that originate from the Inner Yogas of Tibetan Buddhism, as deeply healing and aligning practices to support modern people at all levels of experience. She also teaches the practice of mindfulness/awareness, Shamatha/Vipassana in Sanskrit, which is the foundational practice of sitting meditation taught in Tibetan Buddhism and the secular Mindfulness movement. #mindfulness #love #compassion #spirit #divine #present #soul #sol #holisticspa