Videos by The Zone in Hudson. We’re providing Hudson and the surrounding area with personalized fitness training in a supportive group setting.
#MepMountain Update!
#MepMountain Update!
We are halfway through our MyZone MEP Mountain Summer Challenge! How are you doing? Are you halfway to your MOUNTAIN PEAK GOAL?!?!
Great job making the PEAK of MOUNT SAINT HELENS (9,000 MEPS), Jeff Husby, Holly Gigure, Kathie O'Connell, Kelly Riley Mills and Pat Meyer!
Had a little battle tonight during Land & Sea Class; the person who got the highest mileage total between their Spin Bike AND Rower won a FREE FITAID!! It was quite the battle, but in the end Ryan edge out the others for the title! Ryan- 7.61 miles Kyle- 7.32 miles Cole- 6.99 miles Andy- 6.99 miles Way to go Ryan! #aZoneForEveryBODY #aZoneForEveryWHERE
Jump into the Summer Zone | Join Today!
Sign your kiddos up for our amazing, youth focused School Zone before it’s too late!
Our program is aimed at children aged 10 to 13 (5th to 8th grade) and emphasizes the importance of fitness while showing the fun side of exercise and healthy living! We’ve developed targeted workouts that teach effective exercise techniques, emphasize good form, and set kids up for a lifetime of loving fitness.
Join today to take full advantage of Monday and Wednesday 10:30 to 11:30 am sessions that will run from June 10th to August 28th. For only $299 per child, you get access to a summer full of fun workouts with a fantastic community in our brand new Hudson gym!
Click on the link to sign up: https://onlinejoin.abcfitness.com/signup/plan?club=30807&planId=e9f7076e77c147a98d5c578be818ea3c
Jump into the Launch Zone | Special Summer Offer!
Join the Zone today through our special Launch Zone summer offer and get access to amazing instructors, a supportive community, and an awesome new gym space!
You’ll get all the benefits of Zone membership (plus more!) for just $299 for the whole summer (6/1/24 to 8/31/24)! *New members only.
We’ve added new classes (Zone Run Club, Zone Hike, Zone Huddle, Zircuit) to our already extensive schedule with offerings for all fitness levels. This brings us to over 30 sessions a week to choose from!
Along with all Zone Classes, The Launch Zone Trial Membership includes:
* Two (2) InBody Body Composition Scans ($80 value)
* A 30-minute goal and workout schedule setting accountability meeting with a Zone Coach ($40 value)
* Food/nutrition and workout tracking via The Zone App
Click on the link to join today: https://onlinejoin.abcfitness.com/signup/plan?club=30807&planId=edd9f122f67541cc8464ccb874a73f33
School Zone Summer Program | Sign Up Today!
Summer is upon us, and we’re so pumped to announce the return of our School Zone program, aimed at kids aged 10 to 13 (5th to 8th grade)!
We guide children as they learn the importance of fitness while also showing them the fun side of exercise and healthy living. We’ve developed thoughtful workouts that teach effective exercise techniques, emphasize good form, and set kids up for a lifetime of enjoying fitness.
Sign up today to join our Monday and Wednesday 10:30 to 11:30 am sessions that will run from June 10th to August 28th. For only $299 per child, you get access to a summer full of fun workouts with a fantastic community in our brand new Hudson gym!
Click on the link to sign up: https://onlinejoin.abcfitness.com/signup/plan?club=30807&planId=e9f7076e77c147a98d5c578be818ea3c
Introducing New Zone Coach Melissa Olsen
We’re so excited to introduce our newest coach, Melissa Olsen!
Melissa is a NASM certified personal trainer with over ten years’ experience. She is also a certified run and Rock Steady Boxing coach.
Melissa is passionate about health and fitness – she has completed eight full marathons (is training for her ninth!). She has run in countless races and even completed a half Ironman triathlon! Her training experience spans many fitness areas, and she has worked with athletes, children, and people of all ages and ability levels.
Melissa calls Woodbury home and lives there with her son and pup Viszla.
Please sure to stop by The Zone to say hello to Melissa. We’re so pleased to have her on board!
Join the Launch Zone! Special Summer Membership for Just $299
Don't miss out on this special offer to join The Zone for the entire summer (6/1/24 to 8/31/24) for only $299 (*new members only)!
Starting in June, we’ll be adding new classes (Zone Run Club, Zone Hike, Zone Huddle, Zircuit) to our already extensive schedule with offerings for all fitness levels. When added to our current classes, this brings us to over 30 sessions a week to choose from!
Along with all Zone Classes, The Launch Zone Trial Membership includes:
* Two (2) InBody Body Composition Scans ($80 value)
* A 30-minute goal and workout schedule setting accountability meeting with a Zone Coach ($40 value)
* Food/nutrition and workout tracking via The Zone App
Don’t miss out on this awesome opportunity to join an amazing fitness community! Click on the link to join today: https://onlinejoin.abcfitness.com/signup/plan?club=30807&planId=edd9f122f67541cc8464ccb874a73f33
☀️Summer Membership Deal☀️ Summer CAN be a time when gyms tend to "slow down" and set things on a "cruise," but NOT at The Zone! 🌟 Classes being ADDED to our already extensive, ALL FITNESS LEVELS offerings starting in June: 🏃♀️ZONE RUN CLUB: Monday/Wednesday 630am. Running in a group is so much more fun! Open to all levels and speeds! 🥾ZONE Hike: Tuesday/Thursday 630am. A great hike around our favorite local Park! (*at Willow River State Park) 💡ZONE HUDDLE: Wednesdays at 645pm. This is an opportunity to share ideas, connect with fellow Zoners, and get extra accountability in scheduling your workouts and nutrition plan with your Coach and fellow Zoners. 🏋️♂️Zircuit: Tuesday/Thursday at 9am and Wednesday nights at 6pm. There is always something different at Zircuit! Come get a great total-body workout traveling around The Zone from station to station! These new classes above, along with our classes already on the schedule, bring us to over 30 classes a week to choose from! And now, you can get the ENTIRE SUMMER(6/1/24 to 8/31/24) FOR ONLY $299! (*New members only). Along with ALL Zone Classes, The Launch Zone Trial Membership includes: 💪TWO, InBody Body Composition Scans ($80 value) 🫷30-minute goal and workout schedule setting accountability meeting with a Zone Coach($40 value) 🥗 Food/Nutrition and workout tracking Via The Zone App Click below to get signed up NOW! https://onlinejoin.abcfitness.com/signup/plan?club=30807 #aZoneForEveryBODY #aZoneForEveryWHERE
Nicole set 10 Personal Bests this morning, AND this is the thanks I get 😜🤣😅💪 #aZoneForEveryBODY #aZoneForEveryWHERE