BeYu Wellness

Did you know that 90% of your actions are controlled by your unconscious mind? 🧠

This means you live on auto-pilot without even noticing it. ♻️

What if you could retrain your unconscious mind to eliminate unwanted behaviors like:

✅ Self-criticism
✅ Perfectionism
✅ Procrastination

Transform your Mindset with 3 powerful techniques in my 4th article from the “Mind Mastery” series. 📝

Subscribe today! 🔗 http://eepurl.com/hMLiDH

Worrying is like a debt you don’t owe. 💭

Imagine redirecting all that wasted energy towards creating real, impactful solutions. ♻️

You have the power to transform your worries into positive actions that bring tangible results. 🎯

Start today!

✅ Embrace mindfulness
✅ Break down your problems
✅ Focus on what you can control

Last week, I had the opportunity to volunteer for a magical community event in San Diego where 350 passionate scholars from across the US come together to share stories, connect, inspire, grow, learn, create, build, and have fun. 💫

My part was to host an interactive workshop on how to:

✅ Build an online presence on LinkedIn
✅ Craft an effective resume
✅ Prepare for an interview
✅ Secure full-time corporate jobs

As a Talent Hunter who is passionate about unleashing the highest potential of job seekers and building their confidence, I relished every moment of this event. 🌟

Connecting and listening to the incredible stories of these brilliant scholars reinforced that our future is in good hands. ✨

Do you know anyone who thinks they deserve a better career? 💼

Tag them in the comments! 💭

You have the knowledge, but something is holding you back from using it. 🤔

What if your mind’s meta programs are the key obstacle preventing you from turning knowledge into action? 🧠

These meta programs determine how you perceive, process, and respond to information. They act as mental filters, influencing your thoughts, emotions, and actions. 💭

Imagine breaking free from those chains and finally taking the steps to achieve the success you’ve always dreamed of. Visualize a life where your actions align with your knowledge, leading you to true fulfillment. 🌟

Ready to transform your mindset and turn your knowledge into powerful action? 🎯

Subscribe to our bi-weekly Newsletter and learn how to decode your meta programs and retrain your mind for success! ✨

Subscribe Today! 🔗 http://eepurl.com/hMLiDH

Imagine making every decision with clarity and confidence. 💎

Elevate your decision-making skills with 3 powerful NLP techniques in my 3rd article from the “Mind Mastery” series. 📝

Subscribe today! 📚🔗 http://eepurl.com/hMLiDH

Do you feel like you are spinning your wheels and not getting anywhere in life? ♻️

This might be a signal that you are in the midst of a midlife crisis—a period when you feel stuck, overwhelmed, and questioning your path. No matter what you do, you lack fulfillment and joy. ⛈️

But what if this realization is your gateway to your second life? 🌟

Imagine embracing a life where your thoughts, beliefs, and actions align, creating a harmonious and purposeful existence. 🎯

The Career Climber program is designed to help you uncover the root causes of your current struggles and reshape your mindset for lasting change. 🧠

Awaken your second life. ✨

Start today by visiting 🔗 https://beyuwellness.com/programs/the-career-climber/

What’s Really in Your Control? 🤔

Ever feel overwhelmed by things you can’t change? 🌪️

Imagine focusing only on what you can control - your actions, your thoughts, your reactions. 🧠

Let go of the stress and anxiety that comes with trying to control the uncontrollable.
Embrace the power of what’s within your grasp! 🌟

Discover more tips on managing stress and perception in my latest LinkedIn article. ✅

Get Access Today 🔗 http://eepurl.com/hMLiDH

Happy 4th of July!! 🇺🇸

As we honor national independence today, remember to celebrate your personal independence as well. 🌱

Feeling personally independent is key to living a quality life. 🌟

Here are 3 tips to help you on your journey:

1. Practice Self-Reflection 🎯

Since it’s mid-year, take some time to reflect on achievements and growth. Self-reflection helps understand where you are, where you want to be, and how to get there.

2. Set Boundaries ❌

Learn to say NO. Protecting your time and energy is crucial for maintaining independence and overall well-being.

3. Embrace Self-Love ❤️

Show yourself kindness and compassion. Building a strong relationship with yourself is the foundation of personal independence.

Wishing you a joyful and confident Independence Day! 🎆

Your mind can be your greatest asset, or your worst enemy! 🧠

The way you think and the choices you make define the quality of your life. 🏆

If you do not know how to observe your mind, control your thoughts, understand how you think, and WHY you do the things you do, you will simply end up making poor decisions. 😳

Discover the intricacies of your mind and its potential in my latest webinar session.🌟

Watch Here 🔗 https://youtu.be/qnv4Cw9ATaQ?si=zB0VvfajGI-Gd2ig

3 techniques that I use to maintain healthy stress levels. 🧠

Discover how to shift your perception and become more present. 😌

Subscribe Today 🔗 http://eepurl.com/hMLiDH

Be like a pineapple…🍍

Stand tall, wear a crown, and be sweet on the inside. 👑

Here are 5 surprising facts that you might not know about pineapples:

1. Libido Lifter 💪

Pineapples are rich in manganese, a mineral known to boost libido, especially for men. Nature's way of adding a little zest to your life!

2. Digestive Dynamo 🥩

Containing the enzyme bromelain, pineapples help soften muscle fibers in meat, aiding digestion. However, avoid pairing them with dairy, as bromelain breaks down proteins like casein, leaving a bitter taste. Thanks to their anti-inflammatory and pain-relieving properties, pineapples are a popular choice among holistic healers.

3. A Berry, Not a Pine or Apple 🍏

Surprisingly, pineapples are classified as berries. Each pineapple is a cluster of individual berries fused to a central stalk. A unique berry indeed!

4. Hummingbird Helpers 🦜

Pineapples rely on hummingbirds for pollination. These tiny birds play a crucial role in the growth of this tropical delight.

5. One Plant, One Pineapple 💎

A single pineapple plant produces just one pineapple per season. It takes 18-20 months to grow this delicious fruit, making each pineapple a labor of love.

For me the pineapple is not just a delicious fruit—it's part of our official logo, symbolizing our commitment to holistic health and wellness. 🍍

Join me in celebrating International Pineapple Day and savor the benefits of this amazing fruit! 🌟

41 years around the sun! 💫

Happy Father’s Day to all the incredible dads who inspire us with their dedication, strength, and love. ❤️

Today, we celebrate your impact on our lives and the invaluable lessons you’ve shared. 📚

Thank you for being our role models and guiding lights. 🌟

The quality of your life comes down to the quality of your thoughts. 💭

Your actions are driven by emotions, and those emotions stem from your thoughts. ♻️

That’s why understanding perception is so crucial. 🏆

In my latest post, I explain the art of perception through the NLP Communication model. 🧠

Access today! Join the BeYu Wellness Awareness Community 🔗 http://eepurl.com/hMLiDH

Don’t let past fears steal your present joy. 🌟

Sign up for our Mind Mastery Article Series and learn how to:

✅ Be more present
✅ Overcome self-doubt
✅ Embrace self-love

Click the link below to start your journey to a more fulfilling life! 🎯

Subscribe Here 🔗 http://eepurl.com/hMLiDH

First release is on June 14th! 🗓 Stay tuned!

Today we go pink! 🩷

This time, it’s not for breast cancer awareness, but to celebrate ! 🍏

Now more than ever, the world needs greater awareness of wellness practices. 🌿

We all face various health challenges—sometimes mild, sometimes severe. Healing from my own health challenges inspired me to become a wellness advocate. ✨

For me, celebrating wellness is not a one-day event; it’s a lifestyle that requires daily nurturing of the body, mind, and spirit. 📊

Join me in celebrating Global Wellness Day ®. Special thanks to , who started this movement in 2012. 👏

Wellness is for everyone. It takes small steps and the courage to heal. 🪷

Remember, you always have a choice! 🍍

Cheers to your wellness! 🌟

The wait is over! ⏱️

I’m thrilled to announce the upcoming launch of my latest article series, “MIND MASTERY.” This series is close to my heart since these learnings transformed my life 5 years ago, and I can’t wait to share it with you. 🐚

Discover how to:

✅ Be more present
✅ Make healthier choices
✅ Live more authentically
✅ Remove emotional trauma
✅ Improve your relationships
✅ Overcome self-doubt and boost your confidence

Ready to unleash your mind? 🧠

Mark your calendars for the first article release on June 14th, where we’ll kick things off with “The Art of Perception.” 🗓️

Don’t miss out, subscribe today! 📝

🔗 http://eepurl.com/hMLiDH

Do you speak more than you listen? 💬

Ignoring the GIVE & TAKE balance might isolate you from those who matter most. 💔

Imagine the power of truly understanding yourself. 🌟

Self-assessment tools are a transformative way to boost your self-awareness, reignite your relationships, and live with clarity and confidence. 💎

Access Link in BIO! 🔗

Struggling with pelvic pain from prolonged sitting? 🧑‍💻

Discover 10 simple exercises you can do at home to relieve pelvic pain in my 8th and last article of the “Posture Correction” series. 📝

Subscribe to Access!📚🔗 http://eepurl.com/hMLiDH

Today, we are honoring our heroes! 🎖️

Just as we need safety and security to thrive, our freedom and well-being are protected by those who serve. 🛡️

Let’s take a moment to express our gratitude for their dedication and courage. 🌟

Because of them, we can pursue our dreams and live with confidence. 🎯

Thank you to all who have served and continue to protect us. 🙏

Warming up and soaking vitamin sea! 🌊 🌴☀️

🤸 Flexibility is crucial for physical health BUT..

Did you know that hyperextension can lead to posture imbalance? 🤔

Discover 3 effective ways to prevent back pain by avoiding hyperextension in my 7th article of the “Posture Correction” series. 📝

Subscribe to Access!📚🔗 http://eepurl.com/hMLiDH

Ever find yourself knowing what needs to be done, yet still letting it slip away? 🍃

Have you wondered WHY? 🤔

This happens when our Conscious and Unconscious Minds operate with different agendas. 📝

Your Conscious Mind governs willpower, logic, and critical thinking—it’s the Goal Setter. 🧠

Meanwhile, your Unconscious Mind holds beliefs, emotions, habits, and values—it’s the Goal Getter. 🎯

Just like exercising your muscles improves your physical health, your Unconscious Mind requires intentional training to achieve peak mental performance. 💪

At BeYu Wellness, we bridge the gap between Knowledge and Action. We understand that it’s not just about knowing; it’s about connecting the dots. 🫥

That’s why our transformative coaching programs span 6 months. Like building muscle, unlearning and training the mind takes time. 📆

After completing our programs, our clients gain clarity, confidence, and a deeper sense of fulfillment. 💎

Curious to explore? 🔍

🍍Visit our Website 🔗 https://beyuwellness.com/programs/

Just in 2017 and 2018 combined, I spent $13,089 on doctor’s and chiropractor visits for my back pain. 💰

The financial cost was staggering, but that’s not the worst part. 📈

Back pain took a toll on my productivity at work, my mental health, and the precious time I wasted dealing with it. 📊

In short, the cost is too high and life is too short to settle for poor quality. 🌟

If you’re experiencing back pain and seeking natural, long-term remedies, this article is for you. 🌿

🍍Link to Article! 🔗 https://beyuwellness.com/how-to-naturally-overcome-back-pain-3-simple-steps/

Are headaches impacting your productivity at work? 🤕

If you’ve ruled out common triggers like:

❌ Dehydration
❌ Poor Nutrition
❌ Fatigue

It might be time to consider another factor:

Your Posture. 🧑‍💻

Discover 3 effective ways to reduce headaches with better posture in my 6th article of the “Posture Correction” series. 📝

Subscribe Today! 🔗 http://eepurl.com/hMLiDH

 
 
 
 

Take a break from the screen. 💻

Let the sun on your face and the breeze in your hair refresh your spirit. 🌞

There is only one Earth, and it’s our responsibility to protect it. ♻️

🌎 Happy Earth Day! 🌿

Embracing authenticity in a world that often demands conformity isn’t just a choice — it’s a courageous act. 💎

What do you do to stay true to yourself amidst the pressures of life? 💭

Share your insights below!

You are as flexible as your spine. 🤸

Did you know that poor posture reduces flexibility and ups injury risk? 🤕

Explore 5 essential tips to improve your posture and flexibility in my 5th article of the “Posture Correction” series. 📝

Subscribe TODAY! 🔗 http://eepurl.com/hMLiDH

Have you ever noticed how your body posture reflects your state of mind? 🤔

✅Calm State of Mind:
- Relaxed shoulders
- Steady and even breathing
- Peaceful facial expression
- Open and expansive body posture

❌Anxious State of Mind:
- Tense or raised shoulders
- Shallow or irregular breathing
- Fidgety movements (ex/ tapping fingers, bouncing legs)
- Closed body posture (ex/ crossed arms, hunched back)

✅Confident State of Mind:
- Upright posture with straight back
- Open chest and relaxed shoulders
- Purposeful gestures and movements
- Steady eye contact and assertive stance

Your body speaks volumes about your inner world! 🌎

Take charge by shifting your mindset to improve your posture and overall well-being. 🧠

Subscribe to my bi-weekly newsletter for actionable tips on posture improvement. 📝

Don’t miss out on my upcoming article about reducing injury risks! 🤕

Subscribe Today 🔗 http://eepurl.com/hMLiDH

I’m very excited to present at UC Irvine about my favorite topic: MINDSET. 🧠

You’re invited to learn how to unlearn! 🤔

During this webinar, we’ll explore how to:

✅ Challenge limiting beliefs,
✅ Break free from victimization,
✅ Empower yourself to live authentically.

Don’t miss out! 💫

Register TODAY🔗 https://myemail-api.constantcontact.com/Join-Us-for-Ideas-That-Inspire--Perception-and-the-Power-of-Thoughts.html?soid=1141161860710&aid=yj98Pg13-Eo