Inner Healing Counseling LLC.

Happy Mother’s Day

‼️‼️ New Year Sale‼️‼️

The Heal Yourself journal is the perfect resource for your New Year aspirations. This guided journal is full of writing prompts, therapeutic exercises, progress trackers and more.

Shop online now until Friday and receive 15% off all products including the Heal Yourself Journal!!

Promo code: NEWYEAR2023

Products — Inner Healing Counseling Services LLC. Inner Healing Counseling is a private practice agency that offers face-to-face and virtual counseling services that are convenient, confidential, and secure. Services are available to residents of Alabama, Georgia, & Florida

‼️‼️ Black Friday Sale‼️‼️

Shop online now until Sunday and receive 15% off all products including the Heal Yourself Journal!!

Promo code: BLACKFRIDAY

https://www.innerhealing-counseling.com/products

Happy Veterans Day

Can’t wait on your copy of the Heal Yourself journal,? We have several copies on hand for pick up!

Matte cover displayed, both covers available
$35 each

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra

Heal Yourself: A Guided Journal to Help You Reflect, Resolve, & Release

Who can benefit from this journal? Everyone!! If you have trouble dealing with day to day stress, you NEED this journal. If you have trouble setting boundaries, you NEED this journal. If you are going through life transitions (relationship change, career change, parenthood), you NEED this journal. If you find yourself holding on to old emotional baggage, you NEED this journal. If you find it hard to get out of bed and start your day, you NEED this journal. If you’ve ever told yourself that you don’t need help and that you can figure things out on your own….well you get the hint right?

Why this journal? This guided self help journal can be used to assist you with taking control over your emotional health. In this journal you will find writing prompts, quotes, and exercises that help increase self-awareness, confidence, and discipline. Although it is not a replacement for therapy, it will address the most common challenges we face (triggers, boundaries, stressors, etc.) and help you identify tangible solutions. Tobea Cook, Licensed Professional Counselor, the author/creator of this journal, has years of experience treating mental and emotional health.

Start your healing journey below
https://www.innerhealing-counseling.com/products/heal-yourself

Heal Yourself Journal — Inner Healing Counseling Services LLC. Take control of your emotional healing journey with this guided therapeutic journal. Have you ever found yourself suffering from stress or unhealthy emotions with no sense of direction on how to resolve them? Look no further! This journal utilizes guided writing prompts and activities to increase

Good morning all!! A lot of people have inquired about the differences between the Glossy and Matte cover finish. The glossy has more of a shiny laminated feel. The matte has more of a suede feel. The thickness are the same for both. The glossy has been the most popular thus far!

Link to purchase below

https://www.innerhealing-counseling.com/products/heal-yourself

Raw unfiltered feedback from the Heal Yourself Journal. When writing this journal I really wanted create a resource that was thought provoking and therapeutic. The biggest benefit is that you have a safe confidential space to tell your truth.

Purchase your copy below

https://www.innerhealing-counseling.com/products/heal-yourself

Wishing a safe and prosperous school year for all of the little ones going returning to school ❤️❤️

We are going live at 7:00pm to announce draw for our giveaway winner. If you miss, we will send you a message confirming your win. For local contestants, pick up is available.

‼️‼️It’s Giveaway Time‼️‼️

We are giving away for ONE copy of the Heal Yourself Journal guided therapeutic journal.

Rules:
1. Like/follow our page
2. Share the post
3. Tag 3 people in the comments

When you have completed all 3 steps comment “done” to have your name included in the live drawing. Entries will be accepted until Monday, August 1st at 11:59pm. We will perform the live drawing Tuesday at 7:00pm.

For more information about the journal click the link below:
https://www.innerhealing-counseling.com/products/heal-yourself

Launch Day is finally here 🥳🥳

All preorders have been mailed out, and most of them already delivered. You should have a special treatment in your package 🥰. For those who missed the preorder special, I have a treat for you as well. Stay tuned for the announcement!!

Orders can be placed
https://www.innerhealing-counseling.com/products/heal-yourself

‼️‼️Journal Sneek Peek‼️‼️

This section in the Heal Yourself journal assist you with identifying your triggers and how to cope with them.

One writing prompt in this section: “How did your triggers shape you into the person you are today?”

Link to preorder in the comments! Launch day is 2 days away!

‼️Heal Yourself Journal Sneak Peek 🫣‼️

What are some of your expectations and standards? Are you able to determine the difference between the two?

This section in the journal assist you with clearly identifying expectations and how impactful they are to your emotional health.

Heal Now! Pay Later! Using Afterpay during the checkout process on our website.

Purchase your preorder copy of the Heal Yourself Journal Today!!
Preorders will be mailed before the launch day.
Have you purchased your copy yet?
https://www.innerhealing-counseling.com/products/heal-yourself

‼️‼️Journal Sneek Peek‼️‼️
🫣😊

You know that little voice in your head when you walk in a room full of people that’s saying:
“they probably think I’m ugly”
“they probably think I’m stupid”
“they probably judging me”

That’s actually what YOU thought about yourself in that moment! We’ve all been too hard on ourselves at some point. One important key to healing is identifying the damage we are doing to ourselves!!

This quote is one example of how the Heal Yourself journal challenge you to REFLECT on the unhealthy emotional habits within.

https://www.innerhealing-counseling.com/products/heal-yourself

Journal Pre-Orders are now live‼️‼️

$35 each
Heal Now, Pay Later with Afterpay on our site!!

https://www.innerhealing-counseling.com/products/heal-yourself

Preorders Launch at midnight tonight. Set your alarms!!! Stay tuned for our first sneak peek 😊.

$35 each
www.innerhealing-counseling.com/products

The Heal Yourself Journal pre-order launch is now 4 days away!! Preorders receive a special treat 🥰🥰. Set your alarm!! I’ll only have limited stock on hand for our pre-order sale. You don’t want to miss it.

Important when looking at student behavior!

‼️‼️ANNOUNCEMENT‼️‼️

Please allow me to introduce my baby to the world! Publishing this journal has been soooo personal for me!!! My mission as a counselor has always been to challenge the negative stigmas associated with counseling/therapy, especially within minority populations. I am also passionate about reaching individuals who have suffered in silence because of their fears or lack of access to care.

This guided self help journal is meant to assist you with taking control over your emotional health. Although it is not a replacement for therapy, it will address the most common challenges we face and help you identify tangible solutions. Stay tuned for sneak peeks and more information…….

$35
Preorders will begin: July 22nd
Official launch: July 29th
www.innerhealing-counseling.com/products

**All preorders will receive a special treat😊😊**

Happy Juneteenth!!

‼️‼️ANNOUNCEMENT‼️‼️

This journal has been a real journey! After months of reiterations, I’m happy to share with you that I will be self publishing my first guided therapeutic journal. This journal is full of worksheets, writing prompts, and more!

Stay tuned for the official product, pre-order information and release date. I promise not to keep you waiting much longer 😊😊.

Lies anxiety tell us:

“We have to do ALL of the things before we can take a break”

Happy Friday everyone! We have some really exciting things to share very soon, stay tuned……