Excel Academy

Does your child need help to channel their high-energy? 🌟

Come try our awesome kids martial arts classes! 🥋

Grab our deal right here 👉 https://excelacademytkd.com/kids-martial-arts-classes-hurst/

Our renowned program not only keeps your child SAFE… we help prepare them for success in life.

🥋 Focus drills build concentration.
💪 Partner exercises build social skills & leadership.
👊 Earning new belts & stripes builds confidence & goal-setting.
🔥 Passionate instructors are amazing role models

👨‍👩‍👧‍👦 Kids who do martial arts do better at school, and at home.

Come see for yourself, risk-free, with our Deal 🤜🤛

Claim it in seconds right here 👉 https://excelacademytkd.com/kids-martial-arts-classes-hurst/

WOW! We're humbled by your kind words.

Thank you so much for sharing your experience at our dojang!

🐺🌿 Teamwork and community build strength.

In our martial arts classes, every single kid is part of the Excel Academy of Tae Kwon Do pack.

And our pack grows stronger, together!

It is AWESOME is to see your kids be so supportive of each other.

And to hear little voices saying, "You can do it!" to their fellow students.

Your child makes other children feel accepted and loved!

And every single child in our pack shines brightly!

Be proud of your young cubs, Parents!

Their teamwork makes the dream work.

Show some love for our Excel Academy of Tae Kwon Do Ninjas! 🥷💪

Check out these awesome moments from last week's class.

Aren't they just inspiring?

Drop a ❤️ if you're proud of our young warriors and their hard work!

Let's get our motivation on, Hurst! 💨

Our favorite motivation tip? Craft your personal joy wishlist! 📝💖

List your favorite movies, foods, and activities, and keep it handy.

Whenever you need a boost, you'll know exactly what to do to lift your spirits.

Remember, you are the champion of your own happiness—equip yourself to win every day! 🏆🥋

Our Hurst families are incredible! 🙏

Reviews like this keep our spirits high, and our training even sharper.

THANK YOU! 🥋

Inspiration of the day:

🏴‍☠️💎 Life's challenges are often the path to great rewards.

Whether you're facing a tough workout or a personal challenge, remember, the treasure awaits those who dare to dive in!

Parents! Back to school season is approaching...

Tell us with an emoji how you're really feeling!

👍 = Excited but sad summer's ending!
❤️ = YES YES YES - Can't wait!
😭 = Not ready at all
👀 = Wait... it's back to school season?

Share your thoughts in the comments!

And remember, we're all in this together! 😂

Join us on Thursdays and Saturdays for sparring.

We are celebrating Mr. Dan's birthday and Ms. Amelie's first time wearing the "I Forgot My Belt" belt! 😄

Parenting hack: Boost your child’s independence while setting clear boundaries! 🌟

Okay Parents... we know our little ones are growing fast.

But how do we nourish their independence AND also stay in control?

Try giving choices within limits:

Example: 'Do you want to put on your red shirt or blue shirt today?'
'Do you want to get ready for bed now or in 5 minutes?'

These kinds of questions empower them to make a decision, while keeping you in control.

And it also fosters AWESOME communication between you and your little one.

It’s just like teaching them a martial arts move—they learn the technique but you choose when to practice.

Hurst WE LOVE YOU!

Thank you for sharing this fantastic review 🤝

We promise to keep nurturing your little ones every single class.

Everyone gets scared to try something new or hard...

But that's just the fear of talking. 😎

Like a ninja, we must cultivate resilience to face life's challenges head-on.

Bring this heart of rock into your everyday life, and watch how your world changes!

🏫✏️ The biggest lesson I learned in childhood is ___. (Fill in the blank)

Let's share and inspire each other with those timeless gems!

Maybe it was a lesson from a teacher, or a life lesson learned the hard way—whatever it is, we want to hear from you! 📚💬

So, you've got a to-do list a mile long and... you just can't get started.

Sound familiar? Here’s how to kickstart action and melt away that mental freeze: 🧊🔥

Step 1: Identify one small, manageable action you can take right now.

Need to do the dishes? Walk to the kitchen. That's it.

Step 2: Commit to just 5 minutes to start. Often, starting is the hardest part.

Open the dishwasher, and get the silverware in there first!

Step 3: Celebrate that small win and let the momentum carry you forward.

Before you know it, you'll be in a flow - and your kitchen will sparkle before you know it.

Remember, in martial arts as in life, motion creates emotion.

Get moving, and transform your mindset!

Big shoutout to our amazing Hurst parents! 🌟

Your feedback lights up our dojang.

Thanks for sharing how we're helped your little warriors transform!!!

We're all about friendship here at Excel Academy of Tae Kwon Do. 🎶👫

Martial arts isn't just about learning to kick and punch; it's about building friendships that last a lifetime.

We're so grateful to watch your child grow in confidence and camaraderie with every class!

Happy August, everyone! 🌞
As we dive into a new month, what's your #1 goal for August?

Maybe it's setting a new routine before school starts or finding more time for family adventures?

Whatever it is, share it below and let’s inspire each other to make this month amazing! 🌟

🚀 Hey Hurst!

Ready to break free from boring workouts? 🌈🥋

Ditch those repetitive gym routines and dive into martial arts at Excel Academy of Tae Kwon Do!

Check it out here: https://excelacademytkd.com/adult-martial-arts-classes-hurst/

It's not just about fitness..

It's classes designed to boost confidence and fitness while having a blast. 🏋️‍♀️🚫

Our program will help you sharpen your focus with engaging drills...

And get you fit fast with dynamic workouts!

Our classes are the perfect blend of challenge and fun, ensuring you stay motivated and excited. 🧠🔥

But that's not all!

Stepping through our doors, you'll find yourself part of an incredible community.

Make friends, find support, and be inspired by fellow Hurst adults. 🤝👭

Ready for a change?

Grab our offer here: https://excelacademytkd.com/adult-martial-arts-classes-hurst/

Transform your fitness routine today.

Hurry, the clock is ticking! ⏰💪

Confidence. Discipline. Respect

This is how we do it at Excel Academy of Tae Kwon Do

Parents!

Fuel like a fighter with this quick 5-ingredient snack! 🍴💥

Combine Greek yogurt (or plant-based alternative), a handful of almonds, honey, banana slices, and a sprinkle of chia seeds.

This power-packed snack delivers the energy your kid needs for class, or you need for chasing them around the house!

It’s quick, nutritious, and keeps your whole family going strong! 🥊🌱

See you on the mats!

Hurst - you are AMAZING!!! 🎉

These stories are so inspiring. Every single time.

Thank you so much.

Ever surprise yourself by doing exactly what you thought you wouldn't? 🌀

Harry Styles gets it!

In martial arts, we’re often tested beyond our limits.

Embrace those moments!

They're your chance to grow and prove how strong you really are.

As July comes to a close, let’s reflect! 🌟

What was the most memorable moment this month?

Could be seeing fireworks with friends, you made a routine change, or had an awesome family night in!

Share your moments below. 🥋💖

Parents, this tip is for you.

It's a common worry as parents that we aren't doing enough.

After all, being a parent is one of the hardest, and most rewarding things we can ever do!

So, for the days you're feeling a bit low and unsure if you're doing it right...

We know this tip will boost your confidence up again. ❤️

Use the Mirror Method!

Stand in front of a mirror after a hard day.

Say three positive things about your parenting decisions.

Parents, don't forget to nourish your self-esteem 🌟

It makes all the difference!

We love you! You've got this!

Your reviews make all the difference!

Thanks, Hurst families, for sharing how martial arts has positively impacted your children

Thank You for inspiring us! 🌟

Van Halen energy 🔥

Whether you're practicing kicks or refining your form, remember to rise with resilience every time you fall.

Cheers, to your unbreakable spirit!🎸🥊

CHAMPION SPOTLIGHT!

Check out our awesome Hurst warriors!

We've got another great tip for you, Parents!

Kids thrive when they are rewarded for their efforts.

You can make tasks fun for kids and easier on you with this hack:

The belt rank chore chart!

Each completed task earns them a belt color sticker.

It’s a great way to make daily responsibilities exciting and rewarding! 🌈

Happy Charting!!!

THANK YOU Hurst moms and dads! 🌈

Your feedback means the world to us here at Excel Academy of Tae Kwon Do.

Grateful to serve.