Hoffman Strength
💪🏼 Functional fitness & youth strength training🫶🏼501(c)(3)Hoffman Wellness Collective
10/15/2024
LAST CALL for applications! Please email completed essays to [email protected]
10/14/2024
💪🏼We spent an afternoon training an amazing group of students!
☑️Topics discussed included barriers to exercise, nutrition for performance, and staying motivated during times of stress.
▪️If we can help your team or group with these challenges, please reach out!
🏋🏼♀️Thank you Gabi for the invite - we are so inspired by this young lady for organizing
Onward and upward!!
09/30/2024
💪🏼💥Applications for our FREE Intro to Strength Training series open 10/1 - 10/15.
⬇️⬇️Details in pics ⬇️⬇️
📧 Email completed essays to [email protected]
09/24/2024
🤍We couldn’t have done it without YOU! Our family, friends, and neighbors - thank you for donating, sharing and SUPPORTING our first MV Gives campaign!
◾️Funds raised will support our local initiatives supporting outdoor recreation, inclusive fitness opportunities, and equity in youth sports!
09/20/2024
🫶🏼TODAY IS THE DAY! Hoffman Wellness Collective is a group of active, engaged community members working toward better health outcomes and longevity for Herkimer County residents.
💪🏼Our focus is bringing funding to projects supporting outdoor recreation, inclusive fitness opportunities, and equity in youth sports.
➡️We aim to respectfully serve populations of all fitness levels and life stages! DM to GET INVOLVED!! Donate Here: https://www.givemv.org/organizations/hoffman-wellness-collective-inc
09/20/2024
💙💜Mohawk Valley Gives is TOMORROW, 9/20/24!
Help us bring programming like this to MORE students in Herkimer County!
💪🏼Donate Here➡️ https://www.givemv.org/organizations/hoffman-wellness-collective-inc
09/18/2024
💪🏼We are beyond grateful to be fundraising this week through Mohawk Valley GIVES! with an AMAZING donor MATCH and BONUS
➡️Please help us reach local communities with our fitness and wellness programs!
🫶🏼Link to donate: https://www.givemv.org/organizations/hoffman-wellness-collective-inc
The Community Foundation
09/12/2024
“Alone we can do so little; together we can do so much.” — Helen Keller
🫶🏼We are proud to announce a partnership with Kelly Daukontas & Live Well Fitness, Little Falls to offer a FREE Introduction to Strength Training workshop series.
💪🏼This five class program is open to students in grades 8-12, currently enrolled in Frankfort, CVA, Herkimer, Little Falls, Dolgeville, OESJ and WCV School Systems. Candidates will be selected after an application essay is successfully submitted, 10/1-10/15, outlining why/how strength training will benefit them.
➡️Email questions, submissions and contact details by 10/15/24 to: [email protected]
08/26/2024
🐕🦺Higgins Hoffman is celebrating National Dog Day by giving back to his community!
🐾Just kidding; he’s napping in the A.C. but you should SAVE THE DATE - 9/20/24 - for Mohawk Valley Gives! 🐾
The Community Foundation
08/20/2024
🤩All the cool kids are pumped for 9/20/24! Hoffman Wellness has graciously been chosen for a MATCH AND DONOR BONUS for MV Gives!
❓❓What does this mean? For every dollar donated, our non-profit will receive a match, AND a $100 bonus for each unique donor (individual who donates). These funds will help us bring more health and wellness initiatives to residents of Herkimer County, especially our youth!
✅How can YOU help? 1. Spread the word - share with friends, family & colleagues.
2. If you’re able, please consider a donation on 9/20. $5 will turn into $110! Stay tuned for more details and THANK YOU for your support!
The Community Foundation
08/10/2024
Did you know we incorporated as a 501(c)(3) nonprofit?!! 🤩
Earlier this week, Liz attended a luncheon for MV Gives - which will allow us to fundraise for some AMAZING projects we are a part of (more on that soon!).
💪🏼Please save the date for 9/20 and help us bring MORE health & wellness initiatives to Herkimer County through !
The Community Foundation
08/01/2024
Had a blast in Herkimer yesterday - focusing on keeping our bodies and minds healthy with exercise, rest, good food & breath work! 💪🏼♥️
06/10/2024
We were honored to be invited and present to 7th & 8th graders about strength training at HHS’s Kindness day! Our first visit but won’t be our last 💚🐇🪄💪🏼
06/09/2024
Best of luck to all of our students running the Mott Marathon today! You got this!! 💙🦇🩵
06/08/2024
⚽️🏈🏑The time to prep for fall sports is NOW! If you’re looking to be stronger, faster or better conditioned, let’s talk. We are taking on a limited number of athletes for summer training.
(DM for details - please include sport, age, and group/1:1 preference. )
05/31/2024
Magician by marriage 😆 We are pumped to help out with next week’s Kindness Day at Mrs. Hoffman’s Alma mater! See you soon HHS!! 💚🪄🐇💪🏼
02/14/2024
🥰Taking care of yourself is the purest form of L🩷VE!
😅See you Saturday!
02/01/2024
🚨 🚨 🚨
🥎 SPRING REGISTRATION IS OPEN! 🥎
Register at www.cvyouthsoftball.com
Register your daughter according to her age on the chart pictured. Player evaluations will take place next month and girls may be adjusted pending numbers & logistics.
01/19/2024
T O M O R R O W!!! 7:45 am! Let’s goooo💪🏼
We could all use more connection, stress relief, and movement, especially this week.
💙💪🏼🌩️
Please register at link in comments - under the “classes” tab, select CVA Fitness Center.
01/05/2024
We could all use more connection, stress relief, and movement, especially this week.
💙💪🏼🌩️
Please register at link in comments - under the “classes” tab, select CVA Fitness Center.
Central Valley residents- Join us this Saturday or 1/20 for a free HIIT workout! Let’s kick some stress, together. Register at https://www.vagaro.com/movementstrengthandfitness
💪🏼💙🌩️
12/06/2023
Time for a new banner!! 🔥😮💨💪🏼
These young men are so focused on their goals, and the results are proof! We are proud to play a small role in their successes!
Two Thunder join the 1,000-lb. Club Deacon Judd and Matthew Martinez are the latest Central Valley Thunder to join the 1,000-lb. Club. ...
11/01/2023
Banner day for Martinez!
1️⃣0️⃣0️⃣0️⃣💪🏼💥🏋🏻♂️
08/28/2023
Please take a moment to vote for CVA’s Landon Lafountain in the OD Preseason Player of the Year. 💪🏼⚡️🏈 Link in comments.
2023 Mohawk Valley area preseason fan’s choice football player of the year ballot Which individual player do you think will be the Mohawk Valley's football high school player for the 2023 season?
Click here to claim your Sponsored Listing.
Let the Movement begin!
After moving around the Northeast for the past 15 years, Liz & Justin Hoffman have chosen to make Ilion the home of their family and their business!
About the Team:
Liz is the founder and co-owner of Movement Strength & Fitness, recently completed her M.B.A. at Isenberg School of Management, UMass Amherst, has an accomplished marketing/sales background, and holds cosmetology licenses in Massachusetts and New York. Her goal for 2020 is to become a certified strength and conditioning coach, in order to help women feel and look better! Her most important role is mama to Rowan Thomas and Arden Agnes (and Higgins the Bernedoodle).
Justin is the founder and co-owner of Movement Strength & Fitness, bringing 20 years of experience in personal training, strength & conditioning, and coaching sports from the high school through collegiate level. Justin holds:
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Contact the practice
Address
Ilion, NY
Whiter-Hendrix Funeral Home
100 Otsego Street
Ilion, 13357
We are a family owned and operated funeral home. Established in 1893 and in our 5th generation we continue to provide professional, loyal and dedicated service to families in and ...