SwirlEshe

Swirlin Sunday at 2pm!

Let's Swirl!

Hey Swirlers, this is a personal invite for you to join us for a great event... shake up your workout routine... add some spin, bounce, and/ or step to your "swirl"!

First 5 to sign up and screenshot me your confirmation will receive half off your monthly Swirl pass!

https://www.eventbrite.com/e/indy-atl-beast-fitness-weekend-22-tickets-294047382637?utm_source=eventbrite&utm_medium=email&utm_campaign=post_publish&utm_content=shortLinkNewEmail&internal_ref=social

INDY & ATL BEAST FITNESS WEEKEND 22 The ATL’s own DIRTY SHOCK SQUAD meets the INDY POWER P BOUNCE & FITNESS COMPANY FOR A WEEKEND OF FITNESS FUN!

Friendly Reminder We Are Swirling On Friday This Week!

Bring a friend!



Let's Swirl!

GOOD MORNING

ALL MASKS WILL BE STRICTLY ENFORCED FOR EVERYONE'S SAFETY IN EVERY CLASS...(before & after workout)

Let the count down begin....

Hula Hoop Wednesday...it's about to "go around"....Let's Swirl!

Have you signed up to get your Swirl on....

$swirleshe (prior to class)

* $8 owner/$10 hoop renter
* gym shoes/ fitted clothing suggested
*personal hoops must be weighted/fitness hoops




Let's Swirl!

SwirlEshe

Wanted to publicly thank all my Swirlers...you all showed out with your performance at the SHE event...you didn't have to keep swirling when I went down but you did and in doing so you were helping me heal mentally. I love you guys to life....You betta Swirl!

Hula hooping for health, how it can help your heart Hula hooping isn't just for kids - it is a fun way to burn calories and stay fit! Tasya Lacy, a hula hoop convert, visited FOX45 in the Morning to tell us how hula hooping saved her life. Lacy had a heart attack one day while she was hula hooping. She says, after her heart attack, hooping helped str...

See Below!

"Sistas Swirlin!" Sunday March 21st

HOW IT STARTED... = The picture on right I had just finished a 3 hour hula hoop marathon and unknowingly HAVING A WIDOW MAKER HEART ATTACK🙏❤.

March 26, 2016

HOW ITS GOING = God's Amazing Grace❤❤❤❤❤🙏
Go Red for Women

Friday is . Share this with friends so Indiana is a sea of red!

Let's Swirl! $swirleshe

Get Ya Swirl On! See You Tonight at 6pm!

It's almost that time! Whose Swirling with me this Wednesday? Sign-up Now! Hoops still available. Cashapp or Paypal to reserve!

This class is for all hoop levels! Learn to swirl while sweating it out!

This class involves both "On Body and Off Body Hooping".

Have you booked your Swirl Sweat Session? Reserve today with SwirlEshe for January 13th! Hoops available!

This class list is on fire! Get in where you fit in! SwirlEshe is so excited to be a part of such a power house team! Power P Bounce

Have you reserved your spot for January 6th?

Got my "swirl" on this evening...getting ready for Jan 6th. Whose ready to get their swirl on?

Welcome to SwirlEshe page! I hope you are ready to "Get Your Swirl On!"