Heavenly Health Coach

Yes, being sedentary, which is completely unnatural, causes bone density loss, causing them to be weak and brittle, prone to breakage and poor healing. Move your body!

Bodies were healthier when we could do nothing but work with our hands to farm and build. Music was played with our very own hands on instruments and with our voices, not on a device. We danced and laughed. It was a better quality of life, despite what us modern folks would call "hardships". We were a slimmer people, stronger and hardy. Now, we are sick and weak, failing in health, collecting fake suntans and needing oxygen tanks in our senior years as we missed being outdoors in our youth. Let's get back to spending time nature, and restoring lost health! Yes it takes effort, but the results are profound and life changing!

Paws were designed for grass, dirt, leaves… not burning pavement or concrete. Pet owners, please consider your animal’s feet! If you cannot walk barefoot comfortably, neither can they! SHARE NOW!

Dear Mom and Dad,
Let me stay home. It's not nice for me to walk and run next to you. But because I am a loyal dog, I often go beyond my limits. So I walk and run beside you, standing still if I have to. All while I feel my paws burning.

Even as little as 5 minutes can be fatal to me and to my paws. I sweat through my paws, and in the heat I just can not get rid of the sweat. My whole body starts boiling, but I’ll keep going because I am as loyal as loyal comes. When you look at me panting and moving around you think I’m excited to be out here walking or running with you and I am, I promise you I am, but it’s more that I can’t cool off and my feet are in severe pain. My paws are literally cooking.

By the time we have gotten home my paws have been burning the entire duration we were out, my tongue is dry and my head is pounding in the heat that my body cannot get rid of.

You know when you ask if I want to go for a walk or a run I will instantly jump up and want to go because I love you so much and I love these activities but I also don’t know what awaits me. I depend on you to know what’s in my best interest. So instead, let me stay at home where I can enjoy the sun, with a large bowl of water, somewhere in the shade. A cool area with grass would be best.

With all the love I have in the whole world - I give it all to you - Love your dog 🩷🐾

Understanding Mycotoxins: Effects, Symptoms, and Their Link to Chronic Illnesses - Biologix Center for Optimum Health Naturally occurring mycophages are viruses that live inside your body and are known as "mold-eaters." These mycophages can be induced to target and kill fungi, molds, and yeasts using customized mycophage inducers. These inducers are tailored to your unique infections, turning the mycophages already...

Nor anyone else!

Toxic Gaslighting: How 3M Executives Convinced a Scientist the Forever Chemicals She Found in Human Blood Were Safe

Toxic Gaslighting: How 3M Executives Convinced a Scientist the Forever Chemicals She Found in Human Blood Were Safe Decades ago, Kris Hansen showed 3M that its PFAS chemicals were in people’s bodies. Her bosses halted her work. As the EPA now forces the removal of the chemicals from drinking water, she wrestles with the secrets that 3M kept from her and the world.

Yes, your desk job is killing you. Go on, take a break: Your life could depend on it. New research has found that sitting for too long can play a direct role in an early death. Don’t worry too much, though. Experts suggest that getting up to move around every half-hour or so may be enough to help counteract this risk.

Research published online in the Annals of Internal Medicine appears to confirm what has long been suspected: Your desk job is slowly killing you. The research found a link between sitting for too many hours during the day and risk of early death, suggesting that doing one may lead to the other.

“I think the simple message is sit less, move more, and move frequently,” study co-author Keith Diaz tells Newsweek in an email.

For the study, researchers followed 7,985 adults over four years, noting everything from age, to how long the individuals spent seated, to how often they got up for breaks and how vigorously they spent that time. The results showed that individuals who sat for longer periods of time without any breaks were more likely to die early from all causes of death. Diaz hypothesizes that frequent movement may help to manage blood sugar levels and prevent the formation of blood clots in the legs.

The finding is likely not shocking to most, as exercise has been hailed as the solution to nearly all health problems. However, before you begin to get too gloomy about your means of income ultimately leading to an early death, it’s important to follow the money behind this study. The study was mostly funded by the National Institutes of Health, but if you look a bit closer you can see the researchers also received funding in the form of an unrestricted grant from the Coca-Cola Co.

While the researchers disclosed where the money came from and emphasized that these grants had no influence on the outcomes, as has been suggested by Ars Technica, it’s not too big of a leap to imagine that the biggest soda company in the country would like to shift some of the heat for America’s health problems off of Big Sugar and onto another scapegoat.

Ultimately, yes, one shouldn’t sit for too long. Getting up for frequent breaks is healthy for the body and mind. Still, don’t let fear of sitting keep you up at night, because in another week or so there’s bound to be a new health study to worry about.

https://www.cnbc.com/2017/09/15/yes-your-desk-job-is-killing-you-new-study-confirms.html

Trojan Tomato: A New GMO is Designed to Infiltrate America’s Gardens

As spring gardening approaches, a new contender has entered the fray—the genetically modified (GM) Purple Tomato. Unlike its GM predecessors, the GM Purple Tomato is not destined solely for the fields of commercial agriculture—it has made its debut in the backyards of home gardeners across the United States.

With claims of heightened antioxidant levels and potential health benefits, this novel creation has stirred both excitement and controversy among consumers and scientists alike. Biotech investors hope it can usher in a new era of public trust in genetically engineered foods while skeptics worry the tomatoes’ near-total lack of regulation or review may hide dangers to human health and/or the environment.
Development

The GM Purple Tomato was engineered by scientists at Norfolk Plant Sciences in the UK. Led by biochemist Cathie Martin and her team, the project aimed to harness the natural properties of anthocyanins, compounds found in blueberries and blackberries, to enhance the nutritional profile of tomatoes.

In this 2008 handout photo illustration, genetically modified Purple Tomatoes are seen beside red tomatoes. (John Innes Centre UK via Getty Images)

Using genetic engineering techniques, Martin and her colleagues inserted two genes responsible for purple coloration in edible snapdragon flowers into tomato plants. This process enabled the tomatoes to express the genes from the snapdragon and, subsequently, produce high levels of anthocyanins, thereby imbuing the tomatoes with a distinct purple hue and potentially enhanced health benefits.

According to Norfolk Healthy Produce, the U.S. subsidiary of Norfolk Plant Sciences, the Purple Tomatoes are a “rich source of antioxidants” due to the increased content of anthocyanins. Unlike domesticated tomatoes which contain anthocyanins in the skin, the Purple Tomato contains anthocyanins throughout the whole tomato.

The genesis of the GM Purple Tomato marks a significant milestone in agricultural biotechnology. Unlike previous GM crops primarily targeted at commercial producers, this tomato is the first GM food crop directly marketed to home gardeners in the United States, offering an opportunity for individuals to engage with biotechnology in their own backyard.

According to Norfolk Healthy Produce, more than 13,000 Purple Tomato seed orders have already shipped.
Regulatory Approval

The GM Purple Tomato was deregulated by the U.S. Department of Agriculture (USDA) in 2022. According to a statement from the USDA, the GM Purple Tomato is not subject to regulation by the USDA because it does not pose a plant pest risk:

“With respect to Norfolk Plant Sciences’ purple tomato, we did not identify any plausible pathways to increased plant pest risk compared to other cultivated tomatoes and issued a response letter indicating the plant is not subject to regulation.”

In 2023, the Purple Tomato received a “no questions” letter from the U.S. Food and Drug Administration (FDA), which means the Purple Tomato is considered “generally recognized as safe” (GRAS) and, therefore, does not require premarket review or approval by the FDA.

To qualify for GRAS status, Norfolk Plant Sciences submitted data from tests conducted internally.

Norfolk Plant Sciences created the Purple Tomato by splicing genes from a purple snapdragon into a tomato. (Illustration by The Epoch Times, Shutterstock, Getty Images)

The lack of safety testing by the USDA and FDA, as well as reliance on data generated by the company that will profit from approval of its own product, has led to some experts calling for a more comprehensive safety assessment.
Safety Concerns and Health Claims

Data provided to the FDA by Norfolk Plant Sciences demonstrates the company conducted various safety tests. However, critics argue the tests are insufficient to guarantee the safety of the Purple Tomato for human consumption.

According to an FDA memo dated June 13, 2023, tests conducted by Norfolk Plant Sciences mainly focused on six areas. Of those, four were relatively straightforward while two have raised safety concerns among experts, according to GM Watch.

The Straight Forward Tests

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Herbal First Aid Kit

1. PCR and Southern blot analysis were conducted by Norfolk Plant Sciences to determine if the snapdragon foreign DNA was inserted into the tomato DNA.

The company (Norfolk Plant Sciences) stated that insertion of the foreign DNA was confirmed.

2. PCR and sequence comparison of DNA samples were conducted to confirm the stability of the inheritability of the insertion across generations. Plants were bred to determine if the purple phenotype was inherited in a Mendelian segregation fashion.

The company stated the purple phenotype was inheritable.

3. Compositional analysis was conducted to determine if the Purple Tomato contained similar nutrients at similar levels compared with non-GMO tomatoes, including protein, fat, carbohydrate, fiber, minerals, carotenoids, vitamins, and alpha-tomatine.

The company determined the levels of most of the nutritional components to be similar or with “minor differences.”

4. Norfolk Plant Sciences assessed dietary exposure levels assuming the complete replacement of red tomatoes in the human diet with the Purple Tomato for two days.

The company concluded the level of dietary exposure to anthocyanins is the same as consuming high-anthocyanin foods. For example, 8 ounces of Purple Tomato juice is equivalent to consuming 1 cup of blueberries.

The Controversial Tests

1. Bioinformatic analyses were utilized to determine if any open reading frames were generated or disrupted by inserting the foreign DNA. Norfolk Plant Sciences searched the DNA sequences flanking the insertion sequence in the tomatoes.

The company reported no open reading frames flanking the insertion location.

Since Norfolk Plant Sciences did not assess possible damage to the entire genome using advanced laboratory techniques, geneticist Michael Antoniou expressed concern in a statement published by GM Watch.

“There’s no evidence that the developers of the GM purple tomato have carried out the kind of molecular analyses (proteomics and metabolomics) that could help establish whether they only got the change they want, with no unintended changes. As a result, we don’t know if these tomatoes are safe to eat,” said Mr. Antoniou.

“We must also bear in mind that the GM transformation process (plant tissue culture and plant cells transformation) will inevitably give rise to hundreds if not thousands of sites of unintended DNA damage (mutations). These wide scale mutations can change patterns of gene function and alter biochemistry and composition, with unknown downstream health consequences,” he said.

2. Assessment of new peptides of equal or greater than 30 amino acids at the insertion site of the foreign DNA was conducted to rule out toxicity or allergenicity concerns.

The company identified one “putative” peptide, however, they stated, “this peptide has no homology to any known allergen or protein and there was no evidence this sequence is transcribed in tomato.” They concluded the results “do not raise food safety concerns.”

Allergenicity is an ongoing concern regarding the genetic modification of food. For example, a study published in Nature in 1999 reported that bean plants were genetically modified to produce higher levels of methionine and cysteine but were discarded because the expressed protein of the transgene was highly allergenic.

While Norfolk Plant Sciences did not identify a match with any known allergens, that does not guarantee the peptide formed through the process of gene modification is not an allergen. Given that nearly 11 percent of adults and 5.6 million children in the United States have food allergies, it may be prudent to apply the precautionary principle when modifying our food’s genetic makeup.

The Test That Everyone Talked About

Although not included in the 2023 FDA memo, Norfolk Plant Sciences, in conjunction with Cathie Martin, published a pilot feeding study in 2008 in Nature Biotechnology that examined the effects of Purple Tomato supplementation on the life span of cancer-susceptible mice.

According to the study, mice fed the GM tomato lived longer—by an average of 40 days than those fed non-GM red tomatoes.

Publication of the pilot study prompted the John Innes Centre to publish a press release titled, “Purple tomatoes may keep cancer at bay.” (Norfolk Plant Sciences is a spinoff company from the John Innes Centre.)

Coverage of the Purple Tomato has largely lauded its potential nutritional and cancer benefits. (Screenshots via The Epoch Times)

That unsubstantiated health claim led to a frenzy of media headlines perpetuating the “cancer-fighting tomato” narrative, including, “Purple tomato can beat cancer,” published by the Daily Express, and “Scientists develop cancer fighting purple tomato,” published by Reuters.

With the launch of the GM Purple Tomato in 2024, unsubstantiated health claims have resurfaced. For example, Maddie Hall, chief executive officer (CEO) of Living Carbon, posted on Twitter/X:

“BigPurpleTomato helps prevent cardiovascular disease and fight cancer in humans.”

The UK’s National Health Services (NHS) stated the health claims are not based on benefits documented in humans, but instead are from “a small-scale study of mice,” according to an article published in NHS Choices.

According to the NHS:

“... the small sample sizes used mean the results may have occurred by chance. Also, until the tomato is tested in humans, we cannot be sure that it will offer the same benefits, or that there will not be any unexpected harms.”

Excessive consumption of anthocyanin may pose an unexpected harm. While it is commonly believed that antioxidants are beneficial and more is preferable, Cancer Research UK suggests this assumption lacks scientific support.

“There’s a fair amount of evidence that some antioxidants in our foods can help prevent some kinds of cancer in some people. But the complexity of this evidence often gets translated in the media and in advertising to ‘antioxidants prevent disease’. And that’s not what the science says.”
The Antioxidant Paradox

While anthocyanins have been linked to potential health benefits due to their antioxidant properties, the notion of “more is better” fails to account for the delicate balance within the human body.

The need for nutrient balance is documented for other common nutrients. For example, vitamin A plays a critical role in eyesight, but high levels of vitamin A can be toxic, leading to hair thinning, blurred vision, headaches, weakness, and bone pain, according to a 2022 article published in the International Journal of Molecular Sciences.

Likewise, iron is required for oxygen transport and DNA synthesis, however, too much iron can lead to tissue damage, according to a 2014 review in the Journal of Research in Medical Sciences.

Anthocyanins may follow the same pattern of “some is good but too much can be bad.”

According to a 2022 article written by Ray Seidler, a former scientist for the Environmental Protection Agency:

“When consumed in moderation, anti-inflammatory compounds like anthocyanins can have health benefits. But too much of a good thing may not be good. It has been demonstrated that over-consumption of anthocyanins (e.g. when taken as pill supplements) may cause kidney, liver, and thyroid hormone health effects. Anthocyanins are part of a group of compounds called polyphenols, which may also limit or interfere with iron absorption.”

Antioxidant supplementation can also increase risk of cancer, according to a 2023 review in the scientific journal Antioxidants.

Antioxidants work, in part, by neutralizing reactive oxygen species (ROS), such as superoxide anion, hydrogen peroxide, and hydroxyl radicals. These ROS are produced naturally during oxygen-based respiration in all living organisms.

ROS can harm molecules, including DNA, proteins, and cell membranes, contributing to the formation of diseases such as cancer, cardiovascular disease, diabetes, Alzheimer’s, depression, diabetes, and aging, according to a 2023 study published in Archives of Toxicology.

However, ROS also play a crucial role in combatting disease and maintaining overall health. For instance, certain immune cells generate ROS to eliminate invading bacteria, fungi, and yeasts, thereby reducing their harmful effects. Additionally, ROS act as signaling molecules, activating essential biochemical pathways and regulating gene expression.

It is essential to strike a balance—producing enough ROS to regulate vital functions in the body without generating excessive amounts that lead to damage or disease.

Consequently, Mr. Seidler has raised concern over the quantity of anthocyanins Americans might consume if the GM Purple Tomato replaces its conventional counterpart.

“The average American consumes around 12.5 milligrams of these antioxidants per day. The anthocyanin content from the GM tomato averages about 500mg/100g of fresh fruit, some 40 times more than the daily average consumption. One hundred grams of tomato is less than half a cup. Other naturally purple coloured fruits (sweet cherries, blackberries, strawberries, red raspberries, black grapes) contain anthocyanins in the range of 3-143mg/100g, up to 160-fold less than the GM purple tomato.”

Mr. Antoniou echoed the same reservation in the statement published by GM Watch, “I’m concerned that ingesting megadoses of antioxidants, such as anthocyanins from even a modest portion of the GM purple tomatoes, could interfere with the delicate balance between too much and too little ROS, leading to negative health outcomes.”

A Solution: Traditionally Bred Alternatives

Traditional plant breeding techniques have already produced a variety of purple tomatoes boasting elevated levels of anthocyanins, without resorting to genetic modification.

Growers already have access to a diverse array of heirloom purple tomato varieties, including the esteemed Black Zebra and Black Beauty.

Traditionally bred tomatoes, like black sweet cherry, contain anthocyanins in the skin but not the flesh of the tomato. (chang/Getty Images)

Furthermore, in 2011, Jim Myers, a plant breeder and professor at Oregon State University, released the first traditionally bred purple tomato with boosted levels of anthocyanins, according to an article published by Oregon State University.

Unlike their domesticated counterparts, which typically harbor anthocyanins in their plant structures and sometimes skin, wild tomatoes employed in the breeding program exhibit these beneficial compounds within their fruits, as highlighted by Mr. Myers. Year after year, Mr. Myers and his team crossed genes, often by hand, from wild tomatoes with modern varieties, until higher levels of anthocyanins could be found in the fruit.

Over two decades since the inception of this breeding program, the “Indigo” cultivars have proliferated to over 50 variants worldwide, finding homes in both small-scale farms and corporate agricultural enterprises.

These alternatives currently on the market underscore the power of traditional breeding methods in addressing nutritional needs and enhancing agricultural diversity without recourse to genetic modification.

Broader Implications

The first waves of GM crops were predominantly marketed with the goal of helping farmers feed the world. Food security was at the forefront as crops were engineered to increase yields, resist herbicides, and become more resistant to environmental stressors, such as insect damage and disease.

Historically, most crops have not been genetically engineered to increase nutrient density, but rather to better withstand herbicides and pests. One of the few exceptions was golden rice, engineered in the 1990s to contain higher levels of beta-carotene to combat vitamin A deficiency. That crop never gained traction.

Pink pineapples are a recently introduced genetically modified fruit hitting store shelves. Golden rice, meanwhile, was a genetically modified grain that did not gain traction. (RANDALL CAMPOS/AFP via Getty Images and International Rice Research Institute/Wikipedia)

Pink pineapple was created in 2020 by Fresh Del Monte, a California-based company. The rosy flesh contains high levels of lycopene—an antioxidant that gives peaches, tomatoes, and watermelon their rosy hues. However, only Fresh Del Monte is allowed to grow the pink pineapple whereas the Purple Tomato can be grown by farmers or consumers in the United States.

Unlike most of its GM predecessors, the Purple Tomato is marketed as a nutrient-dense food designed to improve health. Why are we witnessing a marketing shift away from food security toward individual health?

According to a 2019 Pew Research Center survey, 51 percent of Americans view GMOs as worse for their health compared with foods that are not genetically modified. Furthermore, only 7 percent of Americans who were polled viewed GMOs as being healthier.

Nathan Pumplin, CEO of Norfolk Healthy Produce, stated, “We aim to show with this product and with this company that there’s a lot of benefits that can go to consumers through biotechnology, better taste, better nutrition as prime examples.”

Nathan added, “Then it [the GM Purple Tomato] chips away at this negative perception of GMOs and that will enable other products to get out to market that deliver really solid benefits.”

Could the Purple Tomato be a Trojan horse, boasting claims of improved health for the individual while trickling GM seeds into gardens to gain acceptance of GMOs among consumers? Only time will tell.

In the meantime, if gardeners want to avoid the GM Purple Tomato, it may prove to be challenging. Once GM seeds are planted by backyard gardeners, seed drift becomes a concern. According to personal communication with Norfolk Health Produce:

“You can cross pollinate [the Purple Tomato] with other varieties. As tomatoes generally only self-pollinate, you will need to pollinate manually. Our purple trait will segregate. Depending upon what you cross to, you may not know which plants are carrying the trait until they bear fruit.”

In a statement to Epoch Times, Joel Salatin, regenerative farmer and co-owner of Polyface Farm, expressed concern about seed drift and patent infringement:

“One of the biggest concerns for gardeners is adulteration due to pollen drift. Seed companies often advise up to a mile of distance between varieties to maintain cultivar purity. If you are in an urban or suburban setting, and especially if you do not know all your neighbors or their activities, this kind of distance would be virtually impossible to guarantee. Suddenly you have a being in your garden that you don’t want. And the way courts have ruled, if the cultivar patent owner finds one of your tomatoes with adulterated DNA, you can be liable for patent infringement. What a mess.”

Cathie Martin and her colleague Jonathan Jones from Norfolk Healthy Produce hold active and pending patents on methods to genetically engineer plants with higher antioxidant compounds, as well as the plants made using those methods.

Conclusion

The unveiling of the GM Purple Tomato represents a watershed moment in agricultural biotechnology as the first GM seed marketed to gardeners. Yet, amid the fervor and excitement, we must not lose sight of the complexities and uncertainties that accompany such innovation. Questions remain regarding its safety, efficacy, and long-term implications for human health and the environment.

As scientists, policymakers, and consumers navigate the complex terrain of GMOs, transparency, evidence-based decision-making, and public engagement are essential to fostering informed dialogue as we shape the future of agriculture and our food supply.

Trojan Tomato: A New GMO is Designed to Infiltrate America’s Gardens Gardeners can buy a new seed, a genetically modified tomato the FDA barely looked at and GMO proponents hope will win Americans over to more modified foods.

MOLD is real, and dangerous. If you suspect MOLD in your home or workplace, make efforts to get it tested. Petri dishes do NOT determine the Strain of Mold you are dealing with, and are NOT sufficient method of testing. My Mold Detective tests Strains and Concentrations, in specific areas of the structure. Yes, there is a cost, everything has a cost. Don't let it be your health that you pay with. https://mymolddetective.com/sample-lab-report/

Yoga is Not JUST exercise. It IS spiritual worship to the Hindu gods and idols, whether you are aware of it, or not:

Hindu to Jesus - Exposing the truth about Yoga... Donate - http://www.yeshuatestimonies.comBirinder explored Sikhism & Hinduism until she encountered Jesus & he changed her life...Jesus testimony.Our mission...

https://www.theepochtimes.com/health/new-study-shows-how-gut-bacteria-break-down-cholesterol-5621724?ea_src=frontpage&ea_med=lead-story-health-0

New Study Shows How Gut Bacteria Break Down Cholesterol Ongoing research reveals synergistic effects of gut bacteria working to clear cholesterol. Higher levels of bacteria are associated with lower cholesterol.

New study opportunity for residents of South Florida who have recently had Covid!

There is a new study opportunity for residents of South Florida who have recently had Long Covid. COVID UPP, which stands for COVID-19: Understanding the Post-Viral Stage, is a research study funded by the Center for Disease Control & conducted in partnership with Nova Southeastern University, Institute for Neuro-Immune Medicine.

The purpose of this study is to provide information about the experience of people who continue to have fatigue & other symptoms following a COVID-19 positive test. The study will help researchers and clinicians to understand if the illness improves or worsens over time & how similar and different long-term illness due to COVID is from other illnesses, including Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). The results will help researchers and clinicians understand what factors and treatments may be more or less likely to help resolve symptoms of COVID-19 over time.

NSU is recruiting people for their research study who remain symptomatic after acute COVID-19, as well as people who have fully recovered. Each person should have had an acute infection 3 to 12 months ago. They are currently targeting people who receive health care (primary care, specialty care, diagnostic tests, etc.) from large healthcare systems in South Florida and some clinics. If you receive care from one of the Health Systems listed below, please check your email for their invitation and a link to their important study. If you have not received the invitation, simply press the link below to take a short screening survey, to see if you may be eligible to participate.

Join the study by completing the COVID-UPP survey.

Health Systems in South Florida:
Baptist Health System
Broward Health System
Community Health Initiatives, Inc.
Jackson Health System
Miami VA Healthcare System
UHealth – University of Miami

Additional Questions? Visit the NSU FAQs page: https://bit.ly/COVIDUPPFAQS or contact the study team at: [email protected].

🌷🪺 Happy Spring Equinox, friends! 🪻☀️

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