Intuitive Reiki & Coaching LLC, Inver Grove Heights, MN Videos

The positive aspects of shadow work #thelightwithin #shadowwork #deeohealing #processingtrauma #reikipractitioner #reikihealing #authenticself #peace #joy #wisdom #radomthoughts #healingjourney

Random thoughts on my Reiki healing #ReikiHealing #EnergyHealing #ReikiSessions #HolisticHealing #WellnessCoaching #MindBodySpirit #SelfHealing #InnerPeace #SpiritualJourney #HealingHands

Self awareness allows us the ability to shift our reality and process emotions stored within our bodies. It’s through the movement of our emotions, with the ability to alter any limited beliefs that energy flows more freely through our physical bodies! #energyhealing #limitedbeliefs #emotionalhealth #shadowwork #lifecoach #reikipractitioner

What’s the very first thing I tell people to do when wanting to overcome anxiety and stop overthinking? Listen to find out! #overcomeanxiety #shadowwork #breathwork #deepbreathing #mindfulness #reiki #healing #energyhealing #reikipractitioner #lifecoach

I have a new opportunity! #announcement #newbusinessopportunity #reikipractitioner #energyhealer

Help! I know I need to heal, but I don’t know where to start.
Check out my most recent article. The 3rd tip is the most powerful! https://intuitivereikicoaching.org/where-to-start%3F-1

What I wish someone would have told me about the healing journey! #selfsabotage #behavior #negativethinking #healing #healthychoices #wellnesscoach #reikipractitioner #energyhealing

Feel your emotions to heal #healingtrauma #emotionaltriggers #feeltoheal #wellnesscoach #reikipractitioner #shadowwork #powerofemotions #limitedbeliefs #energyhealer

The missing step in healing our trauma #healing #trauma #emotionalwounds #shadowwork #nervoussystemhealing #emotions #reikipractitioner #healyourself #evolve #energyhealer #spiritualcoach

Moving towards emotional wellness is a life long journey. The inner work we must do to evolve requires self love, patience, and discipline. #emotionalhealing #selflove #reikipractitioner #chakras #innerwork #healingjourney #shadowwork #energyhealing

Positivity and gratitude becomes a more natural state of being when we do the work of healing. Often times we have no idea how to truly heal and feel better about ourselves and the life we live. I tell clients that the first step is to be present with their emotions. Emotions have so much to do with the state of our energy bodies and the health of our Chakras! Being present with our emotions can be an uncomfortable process if we are use to masking or running from them. By allowing our emotions to surface, stuck energy within the body comes up to be released and transmuted into something we can use to further our growth and expand our awareness of the self. Every emotion holds a memory, a thought, a belief that creates our perceived realities. When we become aware of the beliefs and the stories that play out in our physical realities, we then have the conscious choice of reframing our beliefs to align with the reality we want to create. Our actions can then align with a more healed state of being. #limitedbeliefs #changingourstory #unblockingchakras #reikipractitioner #energyclearing #releasenegativity #lifechoach #wellnesscoach #emotionalcoaching #powerofthoughts #manifestation #manifestyourlife #emotionalhealing #theself

Use coupon code feelgoodfriday at checkout and receive $5.00 off workshops through January! 👇 https://intuitivereikicoaching.org/workshops

New studio adventure in the Northwestern Building in Lowertown Saint Paul! Ready to take appointments soon. In the process of updating my website. Stay tuned.

Take back your power💪
Take back your power and open your Solar Plexus by owning your emotions. Allow your emotions to guide you into your inner world. Your emtions and what triggers you is only a mere reflection of what’s occurring within the self.

The Crown Chakra - Separation is only an illusion. #crownchakra #crownchakrahealing #chakras #oneness #reiki #reikihealing #reikienergy #reikipractitioner #opencrownchakra #healingenergy #connectedness #universalconsciousness #awaken #spirituality

The Heart Chakra is our gage to our emotional, physical, and spiritual well-being. It shows us the state of all our Chakras. #chakras #heartchakra #chakrahealing #reiki #reikipractitioner #mindfulness #meditation #energyhealing #knowyourself #heart #feelings #feelyourfeelings #shadowwork #alignyourchakras

Fastest and easiest way to clear out our energy field is through our own thoughts, intention, and visualization. I’m also a big fan of crystals, sage, and essential oils 😉 #powerofintention #visualization #energy #energyhealing #reiki #reikihealing #clearingenergy #chakras #thoughts #healyourself #mindfulness #intuition #clearenergy #reikipractitioner #healthroughvisuals #manifestation #spirituality #awakening #spiritualawakening #spirituality #archangelmichael #merkaba

Big changes are coming! Are you ready to step forward? #bigchanges #stepforward #moveforward #followyourbliss #followyourdreams #reiki #reikihealing #healing #mindfulness #beyou #mindfulness #soulhealing #spiritualawakening #spirituality #awakening #retrogradeseason #fullmoonincancer #energyupdate

What is your authentic self and why is this question so important? What are 3 main blocks that keep us from not aligning with it, along with tools to help us align with our authentic self. My article👇addresses these questions! https://intuitivereikicoaching.org/the-authentic-self

What are your challenging emotions trying to show you? For we must embrace, feel, and come to understand what our emotions are trying to show us if we are to move towards our authentic selves and heal ❤️‍🩹. #healyourself #bepresent #embraceyouremotions #reikipractitioner #energryhealing #meditation #soulhealing #breathwork