BodyFluency fitness + pilates
'Contrology' is the complete coordination of the body, mind and spirit. - Joseph Pilates
For upcoming events, visit http://www.meetup.com/BodyFluency
Current Classes:
Mon/Wed/Fri 6am - 7am Group Reformer Class
Mon/Wed 12:00pm - 12:45pm Apparatus Circuit Class
Mon/Wed 12:45pm - 1:30pm Apparatus Circuit Class
Mon/Wed 5:30pm - 6:30pm Apparatus Circuit Class
Mon/Wed 6:30pm - 7:30pm Group Reformer Class
20/09/2020
Spend your Sunday morning doing Pilates with me and the ROAR Warriors Team!
Register at the Eventbrite link below.
This is a fundraiser for Standup for The Cure (www.suftc.org) to raise money for breast cancer research and screenings.
Thank you for your support!
To make a donation, visit:
https://charity.gofundme.com/.../roar.../debrastafford2
ROAR Access Wellness Pilates (Lymphedema-friendly) So many of us are moving less since shelter-in-place. Join ROAR Access Wellness and get your body moving with Pilates! Lymphedema-friendly!
15/09/2017
My Life Changing Experience of “The Cancer Card”, or How I Learned to Put Myself First Before my cancer diagnosis, I was someone who always put the needs of others first. I felt such an overwhelming sense of obligation and such an aversion to disappointing others that I ended up alw…
Never let your age define you!
Contact the practice
Website
Address
19732 MacArthur Boulevard, Ste 125
Irvine, CA
92612
Opening Hours
| Monday | 08:00 - 19:30 |
| Tuesday | 08:00 - 19:30 |
| Wednesday | 08:00 - 19:30 |
| Thursday | 08:00 - 19:30 |
| Friday | 08:00 - 18:00 |
| Sunday | 09:00 - 17:00 |