Forum Health, Las Colinas

Happy first day of Summer! 🌞 Avoid these top 5 summer skin sins to keep your skin healthy, youthful, and radiant all season long:
🧴 Skip the tanning bed – it’s worse than the sun! Opt for sunless tanners for that golden glow.
🧴 Don’t forget to reapply sunscreen – it’s essential for everyone, regardless of skin tone.
🧴 Avoid sunburns – they cause lasting damage. If you get burned, hydrate and use natural remedies like lavender oil.
🧴 Cover up – lightweight summer clothes may not protect you. Wear hats, UV-blocking sunglasses, and protective clothing.
🧴 Choose the right SPF – go for a broad-spectrum SPF 50 to guard against both UVA and UVB rays.

Protect your skin and enjoy a beautiful, sun-safe summer! ⛵️

The Top 5 Summer Skin Sins Protect your skin this summer with Forum Health's top 5 solutions to common skin sins. Act now, learn more and ensure your skin's health.

👉Did you know that less than 1% of doctors in the US are board-certified in obesity medicine?

That's one of the reasons our medically supervised weight loss program is so effective. Dr. Elwell is a board-certified obesity specialist and a highly-trained and experienced functional medicine practitioner.

Unlike some clinics and doctors, we don't just provide a medication and leave it at that. Instead, we focus on the underlying reasons you're carrying extra weight, so we can help you lose it in a healthy, sustainable way.

Our program includes:

🟢 Comprehensive lab testing to ensure your plan fits your specific needs.

🟢 The latest proven effective medications for weight loss.

🟢 Sessions with a health coach to help you stay on track.

🟢 A highly trained provider who is with you every step of the way to ensure you’re getting the best results.

It's time to achieve the health and wellness you deserve. Read more about our program here:

Medically Supervised Weight Loss Program Our medically supervised weight loss program will help you lose weight and achieve long-term metabolic health.

Struggling with Lyme disease? Find hope and healing at the Healing Lyme Summit from June 4th to 10th! 🌿 Learn from Dr. Andrew Petersen and a host of world-renowned experts in holistic and homeopathic medicine.

When you sign up, you'll receive a complimentary Lyme disease guidebook filled with invaluable information to help you on your journey. 🦠

Reserve your spot today and take the first step toward reclaiming your health!

Navigating Lyme Disease: A Comprehensive Guide with Functional and Integrative Medicine | DrTalks Download Your FREE Copy of…

Join Forum Health’s Lyme expert, Dr. Andrew Petersen, as he discusses "How SOT Therapy is Revolutionizing Lyme Disease Treatment" at the Healing Lyme Summit from June 4th-10th!

He’ll be joined by world-renowned experts in holistic and homeopathic medicine, pain management, chronic illness prevention, and more! 🌍 Reserve Your Seat at the Healing Lyme Summit – it's FREE, and you'll get a complimentary Lyme disease guidebook when you sign up! 📘

Navigating Lyme Disease: A Comprehensive Guide with Functional and Integrative Medicine | DrTalks Download Your FREE Copy of…

This week marks the official start of Summer and what better way to savor the season than with a BBQ feast! 🔥 From vibrant veggies to savory mains, our health-inspired recipes are here to elevate your Memorial Day weekend bash!

🥗 Balsamic Grilled Vegetables: Colorful, crisp, and bursting with flavor.
🍉 Watermelon Mint Salad: A refreshing twist with a zing of lime and a sprinkle of feta.
🍢 Summer Mixed Skewers: Shrimp, steak, or chicken—take your pick for these handheld delights!
🍔 Teriyaki Turkey Burgers: Lean and loaded with veggies, a crowd-pleaser every time!

And don't forget the sweet treats:
🍪 Lacey Chocolate Chip Cookies: Guilt-free indulgence with a protein-packed punch!
🍹 Spicy Peach Mock-arita: A mocktail with a kick, perfect for sipping under the sun!

Fire up the grill and let the festivities begin! Which recipe are you most excited to try?

Summer BBQ Guide Forum Health

Overwhelmed by Lyme disease? You are not alone. Connect with others who understand and support you at the FREE Healing Lyme Summit! 💚 Discover new ways to take control of your health and overcome Lyme Disease from June 4th to 10th. Forum Health’s Dr. Andrew Petersen will be there to guide you through the complexities of this condition.

Plus, when you sign up, you'll receive a comprehensive guide to navigating Lyme Disease. Don't let Lyme control your life – start living the life you deserve! 🌱

Head to https://bit.ly/4at1GJB to register!

Discover essential tips for minimizing your exposure to these harmful substances and learn how to support your body's natural detoxification systems.

From understanding the impact of chemicals on hormones to choosing safe products, this video covers it all! Whether you're starting your journey to better hormone health or seeking to deepen your detox knowledge, don't miss out on this valuable insight.

Join us on the path to a healthier, toxin-free lifestyle with Forum Health! Link below!

How To Avoid Hormone Disrupting Chemicals | Forum Health Join Carli Webb, Health Coach Manager at Forum Health, as she dives into the critical topic of hormone-disrupting chemicals and shares essential tips on how ...

Curious if functional medicine is the missing piece to your wellness puzzle? 🤔 Take our quiz to find out! Click below to get started.

Discover personalized care that gets to the root cause of your symptoms and helps you thrive! 🌱

Is Functional Medicine Right for Me? Take the Quiz! Discover if functional medicine aligns with your health goals by taking our quiz in this insightful blog. Gain personalized insights to determine if functional medicine is the right approach for you

We are so happy to welcome our highly skilled and experienced PA Jennifer Mata! She's a dedicated and compassionate Physician Assistant here to provide more service at Forum Health Las Colinas. You can read about her here: https://www.forumhealthlascolinas.com/about-jennifer-mata-pa/

Forum Health, Las Colinas Las Colinas’ leading integrative medicine practice. Personalized, transformative, and results-driven.

Looking for a delicious and healthy dinner option? Try our Spicy Turkey and Green Bean Stir-Fry recipe! Packed with flavor and low in carbs, it's the perfect dish for a satisfying meal. Click the link below for the full recipe! 🌶️🦃

Spicy Turkey and Green Bean Stir-Fry Boost your health with Forum Health's Spicy Turkey and Green Bean Stir-fry. Discover nutritious, easy recipes today. Start cooking healthy!

Did you know your gut health can influence your hormone levels? 📈 Join us as we explore this fascinating connection:

🌱 Gut Health and Hormones: Discover how your gut microbiome impacts hormonal balance and overall health.
💡 Practical Tips: Learn simple yet effective strategies to improve your gut health and support hormone balance.

Read the full blog at the link below!

Gut Health and Hormones Dive into the crucial link between gut health and hormone balance in our insightful blog. Explore how nurturing your gut microbiome can positively influence hormonal harmony, paving the way for overall well-being.

Looking for a healthy and delicious way to celebrate Cinco de Mayo? Try our nutritious Black Bean Tacos, perfect for any fiesta! Click the link below for the full recipe! 🌮

Healthy Black Bean Tacos Discover Forum Health's nutritious black bean tacos recipe. Perfect healthful meal anytime! Check it out and add it to your menu today.

Can you spot the lie? 🔎 Drop your thoughts in the comments!

Struggling to shed those stubborn pounds? 📈 Hormone replacement therapy could be the missing piece to your weight loss puzzle! Learn how it works and find the answer at https://bit.ly/3Uizfb5!

✨ We Want You to Be Healthy for Life! ✨

At Forum Health Las Colinas, we’re not about quick fixes; we want to help you achieve weight loss and maintain it.

After all, a healthy weight is just one part of a healthy life.

Learn more about how we can help you achieve your goals, no matter what they may be:

https://www.forumhealthlascolinas.com

Forum Health, Leigh Ann Scott MD, Las Colinas, Irving TX Dr Leigh Ann Scott MD, Iriving Texas. Thyroid Doctor and Bioidentical Hormone Doctor offering a scientifc approach to optimal hormones and wellness for Irving and Dallas TX.

Discover the surprising connection between stress, sleep, hormones, and weight loss in our latest blog post! Swipe through to learn how these factors can impact your health and what you can do to achieve your weight loss goals in 2024. 🍏 Full blog at https://bit.ly/4csi7YX

Semaglutide is making headlines as a miraculous solution to weight loss. But we all know that true health is more than just a weekly injection.

At Forum Health Las Colinas, we dive deep into your personal health story. We discover what's holding you back from sustained weight loss through lab testing. And we customize a plan that's just for you.

Plus, you get dedicated support from a health coach to guide you every step of the way.

Want to see real, lasting change? Click to learn how our approach helps you not just lose weight but maintain a healthy lifestyle for good! 💪 🌿

Why Our Semaglutide Weight Loss Program Works (Hint: It’s More Than Just the Medicine) - Forum Health, Leigh Ann Scott MD, Las Colinas, Irving TX Yes, semaglutide is a breakthrough medicine for weight loss. However, it’s just one part of our comprehensive weight loss program.

🌿 Craving a fresh twist on salad? Try our Greek Wedge Salad recipe! Bursting with flavor and loaded with nutrients, it's a delicious way to fuel your body. Check out the recipe now at the link below! 🍅

Greek Wedge Salad Discover Forum Health's Greek Wedge Salad recipe for a healthy, flavorful meal. Easy to prepare at home. Start enjoying a wellness-focused lifestyle today!

⏳ Struggling to hit those weight loss milestones? You're not alone! Your weight loss journey is as unique as you are, and it's not always about the numbers on the scale. Learn what might be slowing down your progress at the link below!

Weight-Loss Journey Taking Too Long? What Might Be to Blame Unlock your weight loss potential with Forum Health! Uncover hidden factors and get on track. Start your transformative journey today.

Discover the true essence of beauty with our latest blog! Learn these 5 essential beauty hacks to detox properly and unveil your natural radiance:

🌟 Beautify your everyday menu with antioxidant-packed berries and greens, protein-rich foods like eggs, and fatty fish.

🍃 Choose gentle, natural, and organic skincare products to nourish your skin without harsh chemicals.

💆‍♀️ Try lymphatic drainage techniques like dry brushing and bath salts to purify your skin and enhance detoxification.

💧 Stay hydrated by swapping coffee for hydrating alternatives like tea or lemon water to flush out toxins.

😴 Prioritize beauty sleep to allow your body to recover and detox properly, reducing the risk of skin issues and premature aging.

Click the link below to dive into the full blog and unlock the secrets to glowing skin!

Beauty Isn't Skin-Deep: 5 Beauty Hacks to Detox Properly Revitalize your beauty routine with our expert tips for detoxing from within. From hydrating with water to enhancing lymphatic drainage and prioritizing diet and sleep, discover holistic approaches to rejuvenate your skin and revitalize your overall wel...

Today, on International Doctors Day, we celebrate the dedication, compassion, and expertise of doctors worldwide. Thank you for your tireless commitment to healing, caring for patients, and improving lives every day. Your hard work and sacrifice do not go unnoticed. Happy Doctors Day! 🩺💙

Have you ever wondered why we offer so many types of testing here at Forum Health Las Colinas?

It’s because we know you want to live a long, healthy life, and testing is the first step to getting you there.

Functional medicine testing isn’t just another medical procedure; it’s a deep dive into the intricacies of your health.

With these tests, you get a comprehensive view of your health and become fully aware of what’s happening inside your body.

This is a powerful place to be because, from there, you can take charge of your health and wellness like never before.

Learn about the many tests we offer:

Personalized Testing: How We Use It to Improve Your Health At Forum Health Las Colinas, we offer many types of personalized testing to get to the root of your health issue.

Dive into the world of heavy metal toxicity with us! 💡 Curious about how these sneaky substances can impact your health? From sluggishness to lung and kidney issues, the effects are no joke. But fear not! We're here to guide you through minimizing exposure and staying healthy. Click the link to learn more – your well-being matters! 💪🗝️

Heavy Metal Toxicity, Poisoning and Minimizing Exposure Dive into the dangers of heavy metal toxicity and discover strategies for minimizing exposure. Empower yourself with knowledge to safeguard your health against these harmful substances.

💤 Today is World Sleep Day! 💤

Join us in celebrating by busting some common sleep myths! 😴 Swipe through to uncover the truths behind these misconceptions and learn how to optimize your sleep for better health and well-being. 💡

Discover the truth about toxins in personal care products! Here are the top 4 chemicals to avoid and why:

🧴Sodium Laureth Sulphate: Linked to kidney and liver damage, nervous system disruption, eczema, and dermatitis.
🧴Parabens (methyl, propy., butyl & ethyl): Hormone disruptors linked to breast cancer and skin rashes.
🧴Formaldehyde Family: Causes allergic reactions, headaches, and immune dysfunction.
🧴Phthalates: Carcinogens linked to birth defects and damage to reproductive organs.

Take charge of your health and make informed choices! Read the full blog a the link below! 💄🚫

Toxins in Personal Care Products – 4 Top Chemicals to Avoid and Why Uncover the truth about harmful chemicals lurking in personal care products and learn how to navigate labels for safer, cleaner choices. Dive into our blog for insights on what to avoid and how to prioritize your health.

🌱 Discover how environmental toxins are sapping your energy and what you can do to reclaim your vitality! 💪 Swipe through to learn about the effects of forever chemicals on your body and find out how to detox for energy recovery. Don't let chronic illness hold you back—take charge of your health today! Full blog at https://forumhealth.com/detox/what-are-forever-chemicals-how-to-detox-your-body-and-prevent-disease/
root cause medicine, integrative medicine provider, chronic symptoms

🌿 Environmental toxins can drain your energy more than you realize! Discover how to reclaim your vitality and well-being in our latest blog by Dr. Wally Taylor. Click the link below to learn about the impact of toxins on your health and how to recover your energy levels. 💪🍃

Environmental Toxins are Depleting Your Energy, Here's How to Recover Boost your energy by eliminating toxins! Learn more on Forum Health now.

🏆 Celebrating excellence at the Office Manager conference! 🎉 Congratulations to our outstanding winners who received awards for their remarkable contributions. From the "Social Butterfly" to the "Mentorship" champions, your dedication shines bright. Here's to your hard work and positive impact on our community! 🌟

🩸💙 Elevate your heart health game with 7 survival tips to combat high blood pressure! 🌿 Explore simple steps to regulate your blood pressure amidst life's daily stressors. Prioritize your well-being and stay informed. Read more at https://bit.ly/3vXGJrG