Acute Injury Massage by Pete Connolly

I always appreciate articles that expand our awareness of the body.

The Tissue That Connects Our Muscles May Be a Key to Better Health Fascia is more important than previously thought. Here’s how, and why, you should care for yours.

Meniscus Pain - getting that spring back in your step. — Acute Injury Massage Meniscus pain can be a showstopper, as with most kinds of knee pain. The meniscus is a piece of cartilage that acts as a cushion between the shin and thigh bones, each knee has two menisci. In two separate instances, I’ve seen meniscus pain relieved by releasing the origin of the pain which reside...

Resting after an injury- Is your body really at rest? — Acute Injury Massage It’s time to consider the reality that when we are ‘resting’ post injury or surgery, our bodies may not be getting the rest we think they are. We make the assumption that when we are resting, they are. There are actions we can take to ensure our body is indeed healing during this critical time...

Finally stepping into blogs and videos this year....

Face Facts, Don’t Take it on the Chin — Acute Injury Massage You can receive excellent treatment from an impact to the face or chin!

There are not many days I cannot get into work, snow days in particular. Sheets of ice, however, are beyond me. Be safe everyone, it is an ice rink out there.

A very good article on the importance and significance of the Lymphatic System from a cardiac surgeon.

Critically Important and All but Ignored: Lymphatic Flow Everyone knows how important blood is, but surprisingly few know about the significance of that other essential fluid—lymph.