Downtown Fitness

WIN this YETI. Get in the drawing by JOINING Downtown Fitness or by REFFERING a new member. Drawing on July 3, 2024.

R U a StairMASTER challenge is OVER and CONGRATS to Senator Rod Hickman - Mississippi 32 for setting a new record of 100 floors in 16:31 and Terri Bufford “most awesome” The Clay Firm for setting a new record of 18:31. Congrats to all who participated and for the new records. Join us for more at Downtown Fitness - Jackson.

Our Gimmick is HARD WORK. Don't get sold on EZ fixes and fake promises. Come workout with us and earn your prize.

Home - Downtown Fitness To celebrate 2024 we are drawing one lucky winner each month a complimentary  month  Fitness membership. Click Learn More for details. 

It took some time to see where we are when it comes to providing the best in Health and Fitness at Downtown Fitness. . .

"Our Gimmick is Hard Work"
Many are out there trying to sell you on the quick, easy fix, Get to Work!

Goals + Accountability = RESULTS @ Dowtown Fitness



Take the first step and send us a message.

Downtown Fitness is proud to offer TPI Testing and Training.

TPI (Titleist Performance Institute) is the world's leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. For over twenty years, TPI has gathered the world’s largest technical database of the game’s top Tour professionals as well as every-day golfers. TPI collects 3D motion capture, force, pressure, launch monitor, strength, power, and movement data on every player that visits the TPI campus. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Conversely, TPI determined how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury. This relationship is what TPI calls The Body-Swing Connection and is the foundation of all professional Certification courses offered by TPI.

Let's get started today! Call, E-mail or Message for more info and how to get started.

September 1st is our ANNIVERSARY and we want you to JOIN US for the best in Health and Fitness in Downtown Jackson.
"Don't count the days, Make the days count" (Mahammad Ali)

Come check us out!

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NEW offering at Downtown Fitness. "If you STAY in SHAPE you don't have to GET in SHAPE"

STAY FIT - NOT STILL with Downtown Fitness JACKSON
JOIN US!
SPIN class today at Noon, see you in class.
601-487-6462

SPIN class, Today at NOON.
Try it out and fell great!

Coming soon - BAM Training
Body - Adapt - MAX
Your body will adapt to what you put it through so it's time to get FOCUSED @ Downtown Fitness.

The Mississippi State Department of Health has designated Mississippi Baptist Medical Center as a COVID-19 Center of Excellence for our commitment to COVID-19 response. Centers of Excellence are designated for commitment in three areas:

Vaccination: COVID-19 vaccination administration to eligible members of their communities
Treatment: Serving as a referral location for local physicians/providers for specialized treatment of COVID-19 infected individuals
Access: Addressing disparities in vaccination access in their communities

Mississippi Baptist Medical Center is dedicated to the health and safety of our patients, their families and the community at large.