Life Discovery Service, LLC
Telehealth Counseling Service for Missouri residents
Accepting most insurance providers There is not a one-size fits all approach to therapy.
Your Journey Matters:
Everything from your past to present is a unique part of your life journey. We’ll take the time you need to develop understanding into what you have experienced and why it is important to make changes to give you your best life. In my practice, we remove the stress of uncomfortable in-person face to face visits. We do therapy in the privacy of your own environment where you are more comfortable. Telehealth Counseling gives you the ability to do therapy on your own terms.
12/13/2023
07/04/2023
How to have a Healthy Summer After Bariatric Surgery.
How to Have a Healthy Summer After Bariatric Surgery The first summer after weight loss surgery can be a challenge, but it’s also an opportunity. Learn about fun summer activities after bariatric surgery.
05/03/2023
https://nationaltoday.com/mental-health-awareness-month/
May is National Mental Health Awareness Month.
Mental Health Awareness Month - May Honor your and others’ minds by spreading awareness about mental health this May.
11/23/2022
https://www.couplestherapyinc.com/personality-change-after-bariatric-surgery/
Personality Change after Bariatric Surgery and Bariatric Divorce What are the signs of personality change after bariatric surgery? And what are the reasons why do some marriages experience a bariatric divorce?
05/10/2022
https://www.healthyplace.com/blogs/bingeeatingrecovery/2020/6/3-ways-to-prevent-a-summer-binge-eating-relapse #:~:text=When%20body%20shame%20leads%20to%20binge%20eating%2C%20it,showing%20more%20skin%20than%20during%20the%20colder%20months.
3 Ways to prevent summer binge eating.
3 Ways to Prevent a Summer Binge Eating Relapse | HealthyPlace If summer binge eating is a problem for you, you can prevent a binge eating relapse this summer. Learn how at HealthyPlace.
01/04/2022
Living with depression after weight loss surgery (WLS) can be challenging, especially when you are trying to change your habits after surgery. It is not unusual to have doubt, be irritable, or feel alone. Practice these strategies before your surgery to see which works best for you.
https://www.obesityhelp.com/articles/living-with-depression-after-weight-loss-surgery/
Living With Depression After Weight Loss Surgery Living with depression after weight loss surgery can be challenging. Learn how to handle depression without self-medicating by overeating and using food!
11/04/2021
Seasonal Affective Disorder:
SAD is said to occur due to changes in the body's internal clock, and changes in brain and body's chemicals. Feeling depressed on most days, feelings of hopelessness and worthlessness, reduced energy, concentration and interest in activities especially during winters are the commonly noted symptoms. Light therapy, medications, and psychotherapy are the treatments available for SAD.
Symptoms:
Most cases of SAD begin during late fall or early winter and go away during spring or summer. Some cases may be reported during spring and summer. Winter SAD and summer SAD show similar and different symptoms including;
*Feeling depressed on most of the days, during the season
*Sadness
*Reduced energy
*Loss of concentration and interest in activities
*Feelings of worthlessness or hopelessness
*Trouble sleeping/oversleeping
*Nausea, loss of appetite/craving for fatty or carbohydraterich foods
*Weight loss/weight gain
*Suicidal thoughts
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Adaptive Minds Counseling and Consultation
Jackson, 63755
Ashlee Sitze MA, LPC EMDR Trained Telehealth for individuals and families ages 8 and up.